Apple Pastry Pockets by @lojdovale

40 min

4 servings

๐ŸŒพ

250 g

Spelt flour

๐Ÿฅฃ

200 g

Greek yogurt

๐Ÿ’ง

30 ml

Water

๐Ÿซ™

1 tsp

Baking powder

๐ŸŽ

1

Apple

๐Ÿชต

Ground cinnamon

๐Ÿฌ

Cane sugar

  1. Mix
    • Spelt flour
    • Greek yogurt
    • Water

    Mix all dough ingredients and set the dough aside.

  2. Peel
    • Apple

    Peel the apple and cut it into small pieces.

  3. Put
    • Apple
    • Water
    • Ground cinnamon

    Put the apple in a small pot, add water, ground cinnamon, and cane sugar, then simmer gently until softened.

  4. Roll

    Roll the dough between two sheets of baking paper; if it sticks, spray the paper with a little oil spray.

  5. Cut

    Cut the dough into 3โ€“4 rectangles, place the filling on one half of each rectangle, and cover with the other half after making a few knife slits.

  6. Press

    Press the edges with a fork to prevent the filling from leaking, then transfer the pastries to a baking tray lined with baking paper.

  7. Bake

    Bake at 180ยฐC for about 20 minutes.

Apple Pastry Pockets by @lojdovale

40 min

4 servings

๐ŸŒพ

250 g

Spelt flour

๐Ÿฅฃ

200 g

Greek yogurt

๐Ÿ’ง

30 ml

Water

๐Ÿซ™

1 tsp

Baking powder

๐ŸŽ

1

Apple

๐Ÿชต

Ground cinnamon

๐Ÿฌ

Cane sugar

Preparation Steps

  1. Step 1/7

    Mix all dough ingredients and set the dough aside.

    ๐ŸŒพSpelt flour
    ๐ŸฅฃGreek yogurt
    ๐Ÿ’งWater
    ๐Ÿซ™Baking powder
    ๐ŸฅฃMixing bowl
  2. Step 2/7

    Peel the apple and cut it into small pieces.

    ๐ŸŽApple
    ๐Ÿ”ชPeeler
    ๐Ÿ”ชKnife
  3. Step 3/7

    Put the apple in a small pot, add water, ground cinnamon, and cane sugar, then simmer gently until softened.

    ๐ŸŽApple
    ๐Ÿ’งWater
    ๐ŸชตGround cinnamon
    ๐ŸฌCane sugar
    ๐ŸฒSmall pot
  4. Step 4/7

    Roll the dough between two sheets of baking paper; if it sticks, spray the paper with a little oil spray.

    ๐Ÿฅ–Rolling pin
    ๐Ÿ“œBaking paper
  5. Step 5/7

    Cut the dough into 3โ€“4 rectangles, place the filling on one half of each rectangle, and cover with the other half after making a few knife slits.

    ๐Ÿ”ชKnife
    ๐Ÿ“œBaking paper
  6. Step 6/7

    Press the edges with a fork to prevent the filling from leaking, then transfer the pastries to a baking tray lined with baking paper.

    ๐ŸดFork
    ๐ŸณBaking tray
    ๐Ÿ“œBaking paper
  7. Step 7/7

    Bake at 180ยฐC for about 20 minutes.

Composition

Ingredients

Types

Grains, Dairy, Liquid, Leavening agent, Fruit, Spices, Sweeteners

Ingredients

Spelt flour, Greek yogurt, Water, Baking powder, Apple, Ground cinnamon, Cane sugar

Notes

Spelt flour (plain), Greek yogurt (0% fat, plain), Water (for the dough, for simmering the apple filling), Apple (for the filling), Ground cinnamon (for the filling), Cane sugar (to taste, for the filling)

Allergens

Gluten, Milk

Dietetics

Dietary regimen

Calories

250 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 45g, Fat: 2g, Fiber: 5g, Sugars: 8g

Nutritional Information

Minerals

Calcium: 110mg, Potassium: 220mg, Sodium: 190mg, Iron: 1.2mg

Vitamins

Vitamin C: 4mg, Vitamin B2 (Riboflavin): 0.2mg, Vitamin B12: 0.3ยตg

Preparation

Time Information

Preparation

20 minutes

Cooking

20 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Mixing bowl, Knife, Peeler, Small pot, Rolling pin, Baking paper, Fork, Baking tray

Appliances

Oven

Type

Type

Type Of Dish

Dessert, Breakfast

Occasions

Everyday

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Soft, Tender

Flavors

Sweet, Cinnamon, Fruity

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

Cooked pastries : 2-3 days (Store in an airtight container in the refrigerator,Reheat in oven or toaster before serving for best texture), Cooked pastries : 1-2 months (Freeze in an airtight container or freezer bag,Thaw and reheat in oven before serving)