Beef Bourguignon Without Red Wine by @lesgourmandisesdeloubna

2h20

4 servings

🥩

1 kg

Beef stewing meat

🥕

2

Carrots

🧅

1

Onion

🧄

2 cloves

Garlic

🌾

2 tbsp

Flour

🧃

200 ml

Grape juice

🍲

300 ml

Broth

🍅

1 tbsp

Tomato paste

🍇

2 tbsp

Balsamic vinegar

🌿

1

Bouquet garni

🍄

150 g

Mushrooms

🧂

Salt

⚫

Pepper

🧈

Butter

  1. Prepare the bouquet garni by wrapping the thyme and bay leaf in a leek leaf so it does not disperse in the sauce.

  2. Sear

    Sear the beef chunks in butter.

  3. Add

    Add the chopped onion and grated garlic, season with salt and pepper, and sauté for a few minutes.

  4. Add

    Add the flour and carrots and stir.

  5. Incorporate

    Incorporate the grape juice, broth, tomato paste, balsamic vinegar and the bouquet garni.

  6. Simmer

    Let simmer gently over low heat for 1h30.

  7. Add

    Add the mushrooms and continue cooking for 30 to 45 minutes.

Beef Bourguignon Without Red Wine by @lesgourmandisesdeloubna

2h20

4 servings

🥩

1 kg

Beef stewing meat

🥕

2

Carrots

🧅

1

Onion

🧄

2 cloves

Garlic

🌾

2 tbsp

Flour

🧃

200 ml

Grape juice

🍲

300 ml

Broth

🍅

1 tbsp

Tomato paste

🍇

2 tbsp

Balsamic vinegar

🌿

1

Bouquet garni

🍄

150 g

Mushrooms

🧂

Salt

⚫

Pepper

🧈

Butter

Preparation Steps

  1. Step 1/7

    Prepare the bouquet garni by wrapping the thyme and bay leaf in a leek leaf so it does not disperse in the sauce.

    🌿Bouquet garni

  2. Step 2/7

    Sear the beef chunks in butter.

    🥩Beef stewing meat
    🧈Butter

  3. Step 3/7

    Add the chopped onion and grated garlic, season with salt and pepper, and sauté for a few minutes.

    🧅Onion
    🧄Garlic
    🧂Salt
    ⚫Pepper
    🧀Grater
    🥄Wooden spoon

  4. Step 4/7

    Add the flour and carrots and stir.

    🌾Flour
    🥕Carrots
    🔪Knife
    🪵Cutting board
    🥄Wooden spoon

  5. Step 5/7

    Incorporate the grape juice, broth, tomato paste, balsamic vinegar and the bouquet garni.

    🧃Grape juice
    🍲Broth
    🍅Tomato paste
    🍇Balsamic vinegar
    🌿Bouquet garni
    🥄Wooden spoon

  6. Step 6/7

    Let simmer gently over low heat for 1h30.

  7. Step 7/7

    Add the mushrooms and continue cooking for 30 to 45 minutes.

    🍄Mushrooms
    🥄Wooden spoon

Composition

Ingredients

Types

Meat, Vegetables, Grains, Beverages, Condiments, Herbs, Spices, Dairy

Ingredients

Beef stewing meat, Carrots, Onion, Garlic, Flour, Grape juice, Broth, Tomato paste, Balsamic vinegar, Bouquet garni, Mushrooms, Salt, Pepper, Butter

Notes

Beef stewing meat (cut into chunks, for stewing), Onion (chopped), Garlic (grated), Grape juice (red wine substitute), Bouquet garni (thyme and bay leaf, wrapped in a leek leaf), Salt (to taste), Pepper (to taste), Butter (for searing the meat, amount not given)

Allergens

Gluten, Sulphites, Milk

Dietetics

Dietary regimen

Egg-Free, Nut-Free, High-Protein, Low-Carb, Halal

Calories

420 kcal

Macro nutrients

Protein: 38g, Carbohydrates: 14g, Fat: 22g, Fiber: 2g, Sugars: 7g

Nutritional Information

Minerals

Iron: 4mg, Zinc: 6mg, Potassium: 650mg, Sodium: 650mg

Vitamins

Vitamin B12: 2.5µg, Vitamin A: 350µg, Vitamin B6: 0.5mg

Preparation

Time Information

Preparation

20 minutes

Cooking

2 hours 0 minutes

Overall

2 hours 20 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Knife, Cutting board, Large pot, Wooden spoon, Grater

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Winter Comfort Meal, Family Dinner, Sunday meal

Origin

Source

Platform

instagram

Original Creator

@lesgourmandisesdeloubna

Origin

Cuisine

French

Geographic

France, Burgundy

Various

Aspect

Texture

Tender, Saucy, Melt-in-the-mouth

Flavors

Savory, Umami, Rich, Slightly Tangy, Earthy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 3 days (in an airtight container,cooled before storing), freezer : 3 months (in an airtight container or freezer bag)