Chickpea Cookies by @lojdovale

45 min

12 servings

🫘

250 g

Chickpeas

🥜

40 g

Peanut butter

🧈

50 g

Butter

🍌

120 g

Banana

🌾

100 g

Spelt flour

🫙

4 g

Baking powder

🪵

1.3 g

Cinnamon

🍫

40 g

Chocolate

  1. Preheat

    Preheat the oven to 180°C.

  2. Blend
    • Canned chickpeas
    • Peanut butter
    • Butter

    Blend the drained, rinsed chickpeas, peanut butter, butter, and ripe banana until smooth.

  3. Add
    • Spelt flour

    Add the spelt flour and baking powder to the blended mixture.

  4. Stir
    • Ground cinnamon

    Stir in the ground cinnamon until the dough is evenly combined.

  5. Fold
    • Chocolate

    Fold the chocolate into the dough.

  6. Shape

    Shape the dough into 12 small balls on the baking sheet.

  7. Flatten

    Flatten each ball with a small glass dipped in warm water.

  8. Bake

    Bake the cookies at 180°C for approximately 30 minutes.

Chickpea Cookies by @lojdovale

45 min

12 servings

🫘

250 g

Chickpeas

🥜

40 g

Peanut butter

🧈

50 g

Butter

🍌

120 g

Banana

🌾

100 g

Spelt flour

🫙

4 g

Baking powder

🪵

1.3 g

Cinnamon

🍫

40 g

Chocolate

Preparation Steps

  1. Step 1/8

    Preheat the oven to 180°C.

  2. Step 2/8

    Blend the drained, rinsed chickpeas, peanut butter, butter, and ripe banana until smooth.

    🫘Canned chickpeas
    🥜Peanut butter
    🧈Butter
    🍌Ripe banana
    🥣Mixing bowl

  3. Step 3/8

    Add the spelt flour and baking powder to the blended mixture.

    🌾Spelt flour
    🫙Baking powder
    🥣Mixing bowl
    🥄Spatula

  4. Step 4/8

    Stir in the ground cinnamon until the dough is evenly combined.

    🪵Ground cinnamon
    🥣Mixing bowl
    🥄Spatula

  5. Step 5/8

    Fold the chocolate into the dough.

    🍫Chocolate
    🥣Mixing bowl
    🥄Spatula

  6. Step 6/8

    Shape the dough into 12 small balls on the baking sheet.

    🍳Baking sheet

  7. Step 7/8

    Flatten each ball with a small glass dipped in warm water.

    🥛Small glass
    🍳Baking sheet

  8. Step 8/8

    Bake the cookies at 180°C for approximately 30 minutes.

    🍳Baking sheet

Composition

Ingredients

Types

Nuts, Spreads, Dairy, Cereals, Flour, Baking ingredients, Sweets

Ingredients

Chickpeas, Peanut butter, Butter, Banana, Spelt flour, Baking powder, Cinnamon, Chocolate

Notes

Chickpeas (rinsed, from a jar/tin), Banana (ripe), Spelt flour (plain spelt flour), Cinnamon (amount not given), Chocolate (chopped into chunks)

Allergens

Peanuts, Milk, Gluten

Dietetics

Dietary regimen

Vegetarian, Family-friendly

Calories

139 kcal

Macro nutrients

Protein: 3.4g, Carbohydrates: 17.3g, Fat: 6.8g, Fiber: 2.2g, Sugars: 6.1g

Nutritional Information

Minerals

Potassium: 118mg, Iron: 1mg, Calcium: 19mg

Vitamins

Vitamin B6: 0.1mg, Folate: 22µg, Vitamin E: 0.5mg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

Mixing bowl, Spatula, Baking sheet, Small glass

Appliances

Blender, Oven

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Breakfast, Afternoon snack, Children's snack

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Soft, Moist, Tender

Flavors

Sweet, Nutty, Chocolatey, Cinnamon

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 days (Store in an airtight container,Keep in a cool, dry place), fridge : 5 days (Store in an airtight container), freezer : 2 months (Freeze in an airtight freezer-safe container)