15-Minute Salmon Miso Soup by @itsuofficial

15 min

1 serving

🫘

2 packets

Miso soup sachet

💧

300 ml

Water

🐟

100 g

Salmon fillet

🥬

1

Pak choy

🍄

Assorted mushrooms

🧅

1 stalk

Green onion

🫗

1 tsp

Sesame oil

  1. Layer

    Layer the pak choy and assorted mushrooms in a small saucepan and gently place the salmon fillet on top to steam.

  2. Drizzle

    Cover the salmon with one packet of miso and drizzle the second packet over the vegetables.

  3. Pour

    Pour in the water and let it simmer for 10 minutes on medium-low heat with the lid on.

  4. Garnish

    Gently flake the salmon with a fork, and garnish with green onion and sesame oil.

15-Minute Salmon Miso Soup by @itsuofficial

15 min

1 serving

🫘

2 packets

Miso soup sachet

💧

300 ml

Water

🐟

100 g

Salmon fillet

🥬

1

Pak choy

🍄

Assorted mushrooms

🧅

1 stalk

Green onion

🫗

1 tsp

Sesame oil

Preparation Steps

  1. Step 1/4

    Layer the pak choy and assorted mushrooms in a small saucepan and gently place the salmon fillet on top to steam.

    🥬Pak choy
    🍄Assorted mushrooms
    🐟Salmon fillet

  2. Step 2/4

    Cover the salmon with one packet of miso and drizzle the second packet over the vegetables.

    🐟Salmon fillet
    🫘Miso soup sachet
    🍄Assorted mushrooms

  3. Step 3/4

    Pour in the water and let it simmer for 10 minutes on medium-low heat with the lid on.

    💧Water

  4. Step 4/4

    Gently flake the salmon with a fork, and garnish with green onion and sesame oil.

    🐟Salmon fillet
    🧅Green onion
    🫗Sesame oil
    🍴Fork

Composition

Ingredients

Types

Condiments, Soy Products, Liquid, Fish, Seafood, Vegetables, Fungi, Oils

Ingredients

Miso soup sachet, Water, Salmon fillet, Pak choy, Assorted mushrooms, Green onion, Sesame oil

Notes

Miso soup sachet (itsu miso'easy sachets), Pak choy (large), Assorted mushrooms (chestnut and enoki used), Green onion (for garnish)

Allergens

Soy, Sesame, Fish

Dietetics

Dietary regimen

Low-Carb, Egg-Free, Nut-Free, Dairy-Free, Pescatarian

Calories

280 kcal

Macro nutrients

Protein: 24g, Carbohydrates: 14g, Fat: 14g, Fiber: 4g, Sugars: 5g

Nutritional Information

Minerals

Sodium: 1800mg, Potassium: 650mg, Calcium: 120mg, Iron: 1.8mg, Selenium: 35µg

Vitamins

Vitamin D: 7µg, Vitamin B12: 2.8µg, Vitamin A: 220µg, Vitamin C: 25mg, Vitamin K: 100µg

Preparation

Time Information

Preparation

5 minutes

Cooking

10 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Fork

Appliances

Stove

Type

Type

Type Of Dish

Main Course, Soup

Occasions

Everyday, Meal Prep, Quick Weeknight Meal

Origin

Source

Platform

instagram

Original Creator

@itsuofficial

Origin

Cuisine

Japanese

Geographic

Japan, Asia

Various

Aspect

Texture

Tender, Flaky, Saucy, Brothy

Flavors

Umami, Savory, Light

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

leftovers : 1 day (store in an airtight container,consume promptly as it contains cooked fish,reheat gently until steaming hot)