Low Carb Pizza by @themodernnonna

N/A
Medium

4 servings

🍗

450 g

Ground Chicken

🥚

50 g

Egg

🧀

35 g

Mozzarella

🧀

20 g

Parmigiano Reggiano

🌿

3 g

Italian Seasoning

🧂

3 g

Salt

🍅

60 ml

Pizza Sauce

🧀

0.5 cup

Mozzarella

🧀

10 g

Parmigiano Cheese

🥩

30 g

Pepperoni

Preparation Steps

  1. Step 1/10

    Preheat the oven to 400°F (205°C) and line a baking sheet with parchment paper.

    🍪baking sheet
    📜parchment paper
  2. Step 2/10

    Add the ground chicken, egg, 1/3 cup mozzarella cheese, 1/4 cup Parmigiano Reggiano, Italian seasoning, and salt to a mixing bowl.

    ground chicken
    egg
    mozzarella cheese
    🧀Parmigiano Reggiano
    🌿Italian seasoning
    salt
    🥣mixing bowl
    🥄measuring cups
    🥄measuring spoons
  3. Step 3/10

    Mix the chicken mixture with a fork until the seasonings and cheeses are evenly distributed.

    ground chicken
    egg
    mozzarella cheese
    🧀Parmigiano Reggiano
    🌿Italian seasoning
    salt
    🥣mixing bowl
    🍴fork
  4. Step 4/10

    Transfer the chicken mixture to the lined baking sheet and press it into a thin, even round pizza crust.

    ground chicken
    🍪baking sheet
    📜parchment paper
    🥄spatula
  5. Step 5/10

    Bake the chicken crust for 15 minutes, until it is firm and cooked through.

    🍪baking sheet
  6. Step 6/10

    Spread 1/4 cup pizza sauce evenly over the baked crust, leaving a small border around the edge.

    pizza sauce
    🥄spatula
  7. Step 7/10

    Sprinkle 1/2 cup mozzarella cheese and 2 tablespoons Parmigiano cheese over the sauce.

    mozzarella cheese
    🧀Parmigiano cheese
    🥄measuring cups
    🥄measuring spoons
  8. Step 8/10

    Arrange the 10 pepperoni slices across the cheese layer.

    pepperoni
  9. Step 9/10

    Bake the topped pizza for 8 to 10 minutes, until the cheese melts and the pepperoni is lightly crisped.

    mozzarella cheese
    🧀Parmigiano cheese
    pepperoni
    🍪baking sheet
  10. Step 10/10

    Rest the pizza for 3 minutes, then slice it into 2 servings and serve hot.

    🔪pizza cutter

Composition

Ingredients

Types

Meat, Dairy and Eggs, Dairy, Herbs and Spices, Sauces, Processed Meat

Ingredients

Ground chicken, Egg, Mozzarella, Parmigiano Reggiano, Italian seasoning, Salt, Pizza sauce, Parmigiano cheese, Pepperoni

Allergens

Egg, Milk

Dietetics

Dietary regimen

Low-carb, High-protein, Ketogenic, Gluten-free

Calories

480 kcal

Macro nutrients

Protein: 46g, Fat: 28g, Carbohydrates: 10g, Fiber: 2g, Net carbohydrates: 8g, Sugars: 4g

Nutritional Information

Minerals

Calcium: 440mg, Iron: 2.1mg, Potassium: 470mg, Sodium: 1230mg

Vitamins

Vitamin A: 180mcg, Vitamin C: 4mg, Vitamin B12: 1.3mcg, Vitamin D: 0.6mcg

Preparation

Time Information

Temps

Non spécifié

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

mixing bowl, measuring cups, measuring spoons, box grater, fork, spatula, baking sheet, parchment paper, pizza cutter

Appliances

oven

Type

Type

Type Of Dish

Main Course, Pizza

Occasions

Lunch, Dinner, Weeknight Meal, Game Day

Origin

Source

Platform

instagram

Original Creator

@themodernnonna

Origin

Cuisine

Italian-American

Geographic

United States, North America

Various

Aspect

Texture

Crispy, Chewy, Melty, Juicy

Flavors

Savory, Cheesy, Herby, Tomato-rich, Salty, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Refrigerate within 2 hours,Reheat until the chicken is steaming hot), freezer : 2 months (Cool completely before freezing,Wrap individual slices tightly,Store in a freezer-safe airtight container)