Bread Less Suji Sandwich by @chieffoodieofficer

15 min

2 servings

🌾

120 ml

Suji

🥛

60 ml

Curd

🥕

120 ml

Mixed vegetables

🌿

Coriander

🧂

Salt

🌶️

1.5 tsp

Chilli powder

🫙

1 tsp

Coriander powder

🫙

1 tsp

Jeera powder

🍛

1 tsp

Chaat masala

🫙

0.5 tsp

Baking soda

🧀

Cheese slice

🧈

Butter

  1. Add
    • Suji (semolina)
    • Curd
    • Mixed vegetables

    In a bowl, add suji, curd, capsicum, onion, coriander, carrot, salt, chilli powder, coriander powder, jeera powder and chaat masala.

  2. Rest

    Allow this to rest for 5 minutes.

  3. Add
    • Baking soda

    Add the baking soda.

  4. Step
    • Butter

    Lather some butter in the traditional toaster.

  5. Place
    • Cheese slice
    • Suji (semolina)

    Place in the filling evenly, add some cheese and cover it up with the mixture.

  6. Cook

    Cook well on both sides.

Bread Less Suji Sandwich by @chieffoodieofficer

15 min

2 servings

🌾

120 ml

Suji

🥛

60 ml

Curd

🥕

120 ml

Mixed vegetables

🌿

Coriander

🧂

Salt

🌶️

1.5 tsp

Chilli powder

🫙

1 tsp

Coriander powder

🫙

1 tsp

Jeera powder

🍛

1 tsp

Chaat masala

🫙

0.5 tsp

Baking soda

🧀

Cheese slice

🧈

Butter

Preparation Steps

  1. Step 1/6

    In a bowl, add suji, curd, capsicum, onion, coriander, carrot, salt, chilli powder, coriander powder, jeera powder and chaat masala.

    🌾Suji (semolina)
    🥛Curd
    🥕Mixed vegetables
    🌿Coriander
    🧂Salt
    🌶️Chilli powder
    🫙Coriander powder
    🫙Jeera powder
    🍛Chaat masala
    🥣Bowl

  2. Step 2/6

    Allow this to rest for 5 minutes.

    🥣Bowl

  3. Step 3/6

    Add the baking soda.

    🫙Baking soda
    🥣Bowl

  4. Step 4/6

    Lather some butter in the traditional toaster.

    🧈Butter

  5. Step 5/6

    Place in the filling evenly, add some cheese and cover it up with the mixture.

    🧀Cheese slice
    🌾Suji (semolina)

  6. Step 6/6

    Cook well on both sides.

Composition

Ingredients

Types

Grains, Dairy, Vegetables, Herbs, Spices, Leavening agent

Ingredients

Suji, Curd, Mixed vegetables, Coriander, Salt, Chilli powder, Coriander powder, Jeera powder, Chaat masala, Baking soda, Cheese slice, Butter

Notes

Suji (semolina), Mixed vegetables (capsicum, onion and carrot mentioned in the voice-over), Coriander (as per taste), Salt (as per taste), Cheese slice (as per choice, can be skipped), Butter (for greasing the toaster, amount not given)

Allergens

Gluten, Milk

Dietetics

Dietary regimen

Pescatarian, Egg-Free, Nut-Free, Sugar-Free, Vegetarian

Calories

210 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 24g, Fat: 9g, Fiber: 2.5g, Sugars: 2g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 1.2mg, Sodium: 480mg, Potassium: 220mg

Vitamins

Vitamin A: 450mcg, Vitamin C: 15mg, Vitamin B6: 0.1mg

Preparation

Time Information

Preparation

5 minutes

Cooking

10 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Bowl

Appliances

Toaster

Type

Type

Type Of Dish

Main Course, Snack, Breakfast

Occasions

Everyday Breakfast

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

Indian

Geographic

India, South Asia

Various

Aspect

Texture

Soft, Melty, Crispy Exterior

Flavors

Savory, Spiced, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

raw batter : up to 1 day (store covered in an airtight container,consume fresh for best texture), cooked sandwich : 1-2 days (store in an airtight container,reheat on a pan or toaster before serving)