Lunchbox Salad (Bang Bang & Thai Style) by @lesgourmandisesdeloubna

40 min

2 servings

πŸ₯œ

45 ml

Peanut butter

πŸ’§

90 ml

Hot water

🍚

15 ml

Rice vinegar

πŸ₯’

45 ml

Soy sauce

🍯

5 ml

Honey

πŸ‹

30 ml

Lime

πŸ§‚

2 g

Salt

🌢️

1 g

Chili

πŸ§„

3 g

Garlic

🫚

10 g

Ginger

πŸ—

300 g

Chicken breast

πŸ«™

1

Star anise

🫚

Fresh ginger

🌿

1

Bay leaf

πŸ«‘

1 g

Timut pepper

πŸ‹

15 ml

Lemon juice

🍜

100 g

Vermicelli noodles

πŸ₯•

100 g

Carrot

πŸ₯¬

100 g

Red cabbage

πŸ₯’

150 g

Cucumber

πŸ§…

30 g

Spring onion

🌿

Coriander leaves

πŸ₯œ

30 g

Roasted peanuts

  1. Boil
    • hot water
    • soy sauce
    • lemon juice

    Bring water, soy sauce, lemon juice, salt, star anise, ginger, garlic, bay leaf, and Timut peppercorns to a boil in a saucepan.

  2. Add
    • chicken breast

    Add the chicken breast and simmer it for 15 to 20 minutes, until fully cooked.

  3. Cook
    • rice vermicelli

    Cook the rice vermicelli according to the package instructions and drain it thoroughly.

  4. Grate
    • carrot
    • red cabbage

    Grate the carrot and finely slice the red cabbage.

  5. Slice
    • Lebanese cucumber
    • spring onion

    Slice the Lebanese cucumber and spring onion.

  6. Grate
    • garlic
    • fresh ginger

    Grate the garlic and fresh ginger into a mixing bowl.

  7. Whisk
    • peanut butter
    • hot water
    • rice vinegar

    Whisk peanut butter, hot water, rice vinegar, soy sauce, honey, lime juice, salt, and chili pepper into a smooth pourable sauce.

  8. Shred
    • chicken breast

    Remove the cooked chicken from its poaching liquid and shred it with two forks.

  9. Divide
    • peanut butter
    • chicken breast

    Divide the peanut sauce between two meal-prep containers and add the shredded chicken.

  10. Layer
    • rice vermicelli
    • carrot
    • Lebanese cucumber

    Layer the vermicelli, carrot, cucumber, red cabbage, spring onion, and coriander leaves into each container.

  11. Top
    • roasted peanuts

    Top each salad with crushed roasted peanuts and serve chilled.

Lunchbox Salad (Bang Bang & Thai Style) by @lesgourmandisesdeloubna

40 min

2 servings

πŸ₯œ

45 ml

Peanut butter

πŸ’§

90 ml

Hot water

🍚

15 ml

Rice vinegar

πŸ₯’

45 ml

Soy sauce

🍯

5 ml

Honey

πŸ‹

30 ml

Lime

πŸ§‚

2 g

Salt

🌢️

1 g

Chili

πŸ§„

3 g

Garlic

🫚

10 g

Ginger

πŸ—

300 g

Chicken breast

πŸ«™

1

Star anise

🫚

Fresh ginger

🌿

1

Bay leaf

πŸ«‘

1 g

Timut pepper

πŸ‹

15 ml

Lemon juice

🍜

100 g

Vermicelli noodles

πŸ₯•

100 g

Carrot

πŸ₯¬

100 g

Red cabbage

πŸ₯’

150 g

Cucumber

πŸ§…

30 g

Spring onion

🌿

Coriander leaves

πŸ₯œ

30 g

Roasted peanuts

Preparation Steps

  1. Step 1/11

    Bring water, soy sauce, lemon juice, salt, star anise, ginger, garlic, bay leaf, and Timut peppercorns to a boil in a saucepan.

    πŸ’§hot water
    πŸ₯’soy sauce
    πŸ‹lemon juice
    πŸ§‚salt
    πŸ«™star anise
    🫚fresh ginger
    πŸ§„garlic
    🌿bay leaf
    ⚫Timut peppercorns
    🍲saucepan
  2. Step 2/11

    Add the chicken breast and simmer it for 15 to 20 minutes, until fully cooked.

    πŸ—chicken breast
    🍲saucepan
  3. Step 3/11

    Cook the rice vermicelli according to the package instructions and drain it thoroughly.

    🍝rice vermicelli
    🍲saucepan
    🧺colander
  4. Step 4/11

    Grate the carrot and finely slice the red cabbage.

    πŸ₯•carrot
    πŸ₯¬red cabbage
    πŸ§€box grater
    πŸ”ͺmandoline slicer
    πŸͺ΅cutting board
  5. Step 5/11

    Slice the Lebanese cucumber and spring onion.

    πŸ₯’Lebanese cucumber
    πŸ§…spring onion
    πŸ”ͺknife
    πŸͺ΅cutting board
  6. Step 6/11

    Grate the garlic and fresh ginger into a mixing bowl.

    πŸ§„garlic
    🫚fresh ginger
    πŸ§€box grater
    πŸ₯£mixing bowl
  7. Step 7/11

    Whisk peanut butter, hot water, rice vinegar, soy sauce, honey, lime juice, salt, and chili pepper into a smooth pourable sauce.

    πŸ₯œpeanut butter
    πŸ’§hot water
    🍚rice vinegar
    πŸ₯’soy sauce
    🍯honey
    πŸ‹lime juice
    πŸ§‚salt
    🌢️chili pepper
    πŸ₯£mixing bowl
    🍴fork
  8. Step 8/11

    Remove the cooked chicken from its poaching liquid and shred it with two forks.

    πŸ—chicken breast
    🍴fork
    πŸͺ΅cutting board
  9. Step 9/11

    Divide the peanut sauce between two meal-prep containers and add the shredded chicken.

    πŸ₯œpeanut butter
    πŸ—chicken breast
    meal-prep container
  10. Step 10/11

    Layer the vermicelli, carrot, cucumber, red cabbage, spring onion, and coriander leaves into each container.

    🍝rice vermicelli
    πŸ₯•carrot
    πŸ₯’Lebanese cucumber
    πŸ₯¬red cabbage
    πŸ§…spring onion
    🌿fresh coriander leaves
    meal-prep container
  11. Step 11/11

    Top each salad with crushed roasted peanuts and serve chilled.

    πŸ₯œroasted peanuts
    meal-prep container

Composition

Ingredients

Types

Nut products, Water, Condiments, Sweeteners, Spices, Vegetables, Meat, Herbs, Fruit, Nuts

Ingredients

Peanut butter, Hot water, Rice vinegar, Soy sauce, Honey, Lime, Salt, Chili, Garlic, Ginger, Chicken breast, Star anise, Fresh ginger, Bay leaf, Timut pepper, Lemon juice, Vermicelli noodles, Carrot, Red cabbage, Cucumber, Spring onion, Coriander leaves, Roasted peanuts

Notes

Peanut butter (for the sauce), Hot water (or more to thin the sauce), Soy sauce (for the sauce, in the poaching liquid), Honey (a drizzle), Lime (juice of one lime, for the sauce), Salt (for the sauce, to taste), Chili (for the sauce, to taste), Garlic (small clove, grated, for the sauce, aromatic for poaching liquid), Ginger (a piece, grated, for the sauce), Chicken breast (amount not given), Star anise (aromatic for poaching liquid), Bay leaf (aromatic for poaching liquid), Timut pepper (peppercorns, aromatic for poaching liquid), Lemon juice (in the poaching liquid), Vermicelli noodles (cooked and drained), Carrot (julienned), Red cabbage (very finely sliced), Cucumber (Lebanese cucumber), Roasted peanuts (crushed, for topping)

Allergens

Peanuts, Soy, Gluten

Dietetics

Dietary regimen

Calories

560 kcal

Macro nutrients

Protein: 39g, Carbohydrates: 57g, Fat: 20g, Fiber: 6g, Sugars: 12g

Nutritional Information

Minerals

Sodium: 1040mg, Potassium: 660mg, Iron: 3.2mg

Vitamins

Vitamin A: 510mcg RAE, Vitamin C: 28mg, Vitamin K: 45mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

20 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

saucepan, mixing bowl, knife, cutting board, box grater, colander, mandoline slicer, fork, meal-prep container

Appliances

to inform

Type

Type

Type Of Dish

Occasions

Lunch, Work lunch, Meal prep

Origin

Source

Platform

instagram

Original Creator

@lesgourmandisesdeloubna

Origin

Cuisine

Thai, Asian, French

Geographic

Thailand, Southeast Asia

Various

Aspect

Texture

Crunchy, Tender, Chewy, Crisp, Creamy

Flavors

Savory, Nutty, Tangy, Sweet, Spicy, Fresh, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Discard sooner in hot weather), fridge : 3 days (Store in airtight meal-prep containers,Keep peanuts separate when possible for maximum crunch), freezer : (Not recommended because fresh vegetables and vermicelli lose texture)