Strawberry Chocolate Ice Cream Bars by @raziyyz

≈ 20 min

4 servings

🍓

150 g

Strawberries

🥣

250 g

Greek yogurt

🍯

21 g

Honey

🫙

30 g

Vanilla protein powder

🍫

100 g

Dark chocolate chips

🥥

10 ml

Coconut oil

  1. Wash
    • fresh strawberries

    Wash and finely chop the fresh strawberries.

  2. Combine
    • fresh strawberries
    • plain fat-free Greek yogurt

    Combine the chopped fresh strawberries and plain fat-free Greek yogurt in the mixing bowl.

  3. Add
    • honey
    • vanilla protein powder

    Add the honey and vanilla protein powder. Stir until the mixture is smooth and evenly combined.

  4. Divide

    Divide the strawberry yogurt mixture between 6 cavities of the ice cream bar mold. Insert one popsicle stick into each filled cavity.

  5. Freeze

    Freeze the bars until fully firm, for at least 3 hours.

  6. Place
    • dark chocolate chips
    • coconut oil

    Place the dark chocolate chips and coconut oil in the microwave-safe bowl. Microwave in 20-second intervals until melted.

  7. Stir
    • Dark chocolate chips

    Stir the melted chocolate mixture until glossy and smooth.

  8. Dip
    • dark chocolate chips
    • coconut oil

    Remove the frozen bars from the mold. Dip each bar into the melted chocolate coating.

  9. Set
    • chocolate cereal pieces
    • freeze-dried strawberries

    Immediately sprinkle chocolate cereal pieces and freeze-dried strawberries over the wet chocolate. Return the coated bars to the freezer until the coating is set.

Strawberry Chocolate Ice Cream Bars by @raziyyz

≈ 20 min

4 servings

🍓

150 g

Strawberries

🥣

250 g

Greek yogurt

🍯

21 g

Honey

🫙

30 g

Vanilla protein powder

🍫

100 g

Dark chocolate chips

🥥

10 ml

Coconut oil

Preparation Steps

  1. Step 1/9

    Wash and finely chop the fresh strawberries.

    🍓fresh strawberries
    🥣mixing bowl

  2. Step 2/9

    Combine the chopped fresh strawberries and plain fat-free Greek yogurt in the mixing bowl.

    🍓fresh strawberries
    🥣plain fat-free Greek yogurt
    🥣mixing bowl
    🥄spatula

  3. Step 3/9

    Add the honey and vanilla protein powder. Stir until the mixture is smooth and evenly combined.

    🍯honey
    🫙vanilla protein powder
    🥣mixing bowl
    🥄spatula
    🥄measuring spoons

  4. Step 4/9

    Divide the strawberry yogurt mixture between 6 cavities of the ice cream bar mold. Insert one popsicle stick into each filled cavity.

    🥛ice cream bar mold
    🪵popsicle sticks
    🥄spatula

  5. Step 5/9

    Freeze the bars until fully firm, for at least 3 hours.

    🥛ice cream bar mold

  6. Step 6/9

    Place the dark chocolate chips and coconut oil in the microwave-safe bowl. Microwave in 20-second intervals until melted.

    🍫dark chocolate chips
    🥥coconut oil
    🥣microwave-safe bowl
    🥄measuring spoons

  7. Step 7/9

    Stir the melted chocolate mixture until glossy and smooth.

    🥣microwave-safe bowl
    🍴fork

  8. Step 8/9

    Remove the frozen bars from the mold. Dip each bar into the melted chocolate coating.

    🍫dark chocolate chips
    🥥coconut oil
    🥛ice cream bar mold
    🥣microwave-safe bowl

  9. Step 9/9

    Immediately sprinkle chocolate cereal pieces and freeze-dried strawberries over the wet chocolate. Return the coated bars to the freezer until the coating is set.

    🍫chocolate cereal pieces
    🍓freeze-dried strawberries
    🍴fork

Composition

Ingredients

Types

Sweetener, Protein supplement, Chocolate, Oil

Ingredients

Strawberries, Greek yogurt, Honey, Vanilla protein powder, Dark chocolate chips, Coconut oil

Notes

Strawberries (fresh, chopped), Greek yogurt (plain, fat-free), Honey (or any sweetener), Dark chocolate chips (heaping cup), Coconut oil (for melting chocolate)

Allergens

Milk, Soy, Coconut

Dietetics

Dietary regimen

Gluten-free

Calories

235 kcal

Macro nutrients

Protein: 17g, Carbohydrates: 25g, Fat: 9g, Fiber: 3g, Sugar: 20g

Nutritional Information

Minerals

Calcium: 180mg, Potassium: 300mg, Iron: 1.4mg

Vitamins

Vitamin C: 18mg, Vitamin B12: 0.5µg

Preparation

Time Information

Preparation

15 minutes

Cooking

5 minutes

Overall

20 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

mixing bowl, spatula, measuring cups, measuring spoons, ice cream bar mold, popsicle sticks, microwave-safe bowl, fork

Appliances

Freezer, Microwave

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Summer, Dessert, Post-workout, Snack time

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Frozen, Crunchy, Smooth, Crackly

Flavors

Strawberry, Chocolate, Sweet, Tangy, Vanilla, Coconut

Other

Price

Medium

Recommended Preservation

freezer

Preservation Infos

room temperature : 10 min (Serve immediately,Keep away from direct heat), fridge : 1 day (Store in an airtight container,Bars will soften rather than remain frozen), freezer : 30 days (Wrap each bar individually,Store in an airtight freezer-safe container,Separate layers with parchment paper)