Chicken Kofta Kebabs by @raziyyz

Name: Chicken Kofta Kebabs
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Ingredients: 500 g Ground Chicken or mince chicken breast/thigh using a food processor; 1 Onion finely chopped, for the kebabs; 1 Red Pepper finely chopped; 60 ml Cilantro chopped; 3 tsp Garlic for the kebabs, minced; 2 tsp Ginger minced; 1.3 tsp Salt part of a 1 tsp blend with pepper, paprika, cumin and chili flakes, for the kebabs, to taste, for the garlic yogurt; 1 tsp Pepper part of a 1 tsp blend with salt, paprika, cumin and chili flakes, to taste, for the garlic yogurt; 1 tsp Paprika part of a 1 tsp blend with salt, pepper, cumin and chili flakes; 1 tsp Cumin part of a 1 tsp blend with salt, pepper, paprika and chili flakes; 1 tsp Chili Flakes part of a 1 tsp blend with salt, pepper, paprika and cumin; 0.75 tsp Sumac optional, for the kebabs; 1 tsp Olive Oil to cook the kebabs; 150 g Cherry Tomatoes; 1 Red Onion; 1 Lemon squeeze, for the onions; 120 ml Greek Yogurt for the garlic yogurt; 280 g Rice cooked, approx. 0.5 cups uncooked, to serve

20 min

2 servings

🍗

500 g

Ground chicken

🧅

1

Onion

🫑

1

Red pepper

🌿

60 ml

Cilantro

🧄

3 tsp

Garlic

🫚

2 tsp

Ginger

🧂

1.3 tsp

Salt

⚫

1 tsp

Pepper

🌶️

1 tsp

Paprika

🫙

1 tsp

Cumin

🌶️

1 tsp

Chili flakes

🫙

0.75 tsp

Sumac

🫒

1 tsp

Olive oil

🍅

150 g

Cherry tomatoes

🧅

1

Red onion

🍋

1

Lemon

🥣

120 ml

Greek yogurt

🍚

280 g

Rice

Mix
- Ground chicken
- Onion
- Red pepper
Mix the ground chicken, chopped onion, chopped red pepper, cilantro, minced garlic, minced ginger, salt, pepper, paprika, cumin, chili flakes and optional sumac well.
Roll
- Ground chicken
Roll the mix into small kebabs.
Cook
- Olive oil
Cook the kebabs on a pan with olive oil for a few minutes on each side.
Add
- Cherry tomatoes
Add the cherry tomatoes to the pan and cook them too.
Slice
- Red onion
- Lemon
- Salt
Thinly slice the red onion and toss with a squeeze of lemon, salt and optional sumac.
Mix
- Greek yogurt
- Lemon
- Minced garlic
Mix the greek yogurt with a squeeze of lemon, minced garlic, salt and pepper to taste.
Serve
- Rice
- Red onion
- Greek yogurt
Serve the kebabs on a bed of rice with the onions and garlic yogurt.

Chicken Kofta Kebabs by @raziyyz

20 min

2 servings

🍗

500 g

Ground chicken

🧅

1

Onion

🫑

1

Red pepper

🌿

60 ml

Cilantro

🧄

3 tsp

Garlic

🫚

2 tsp

Ginger

🧂

1.3 tsp

Salt

⚫

1 tsp

Pepper

🌶️

1 tsp

Paprika

🫙

1 tsp

Cumin

🌶️

1 tsp

Chili flakes

🫙

0.75 tsp

Sumac

🫒

1 tsp

Olive oil

🍅

150 g

Cherry tomatoes

🧅

1

Red onion

🍋

1

Lemon

🥣

120 ml

Greek yogurt

🍚

280 g

Rice

Preparation Steps

Step 1/7
Mix the ground chicken, chopped onion, chopped red pepper, cilantro, minced garlic, minced ginger, salt, pepper, paprika, cumin, chili flakes and optional sumac well.
🍗Ground chicken
🧅Onion
🫑Red pepper
🌿Cilantro
🧄Minced garlic
🫚Minced ginger
🧂Salt
⚫Pepper
🌶️Paprika
🫙Cumin
🌶️Chili flakes
🫙Sumac
🥣Mixing bowl
Step 2/7
Roll the mix into small kebabs.
🍗Ground chicken
Step 3/7
Cook the kebabs on a pan with olive oil for a few minutes on each side.
🫒Olive oil
🍳Pan
🥄Spatula
Step 4/7
Add the cherry tomatoes to the pan and cook them too.
🍅Cherry tomatoes
🍳Pan
🥄Spatula
Step 5/7
Thinly slice the red onion and toss with a squeeze of lemon, salt and optional sumac.
🧅Red onion
🍋Lemon
🧂Salt
🫙Sumac
🥣Mixing bowl
🔪Knife
🪵Cutting board
Step 6/7
Mix the greek yogurt with a squeeze of lemon, minced garlic, salt and pepper to taste.
🥣Greek yogurt
🍋Lemon
🧄Minced garlic
🧂Salt
⚫Pepper
🥣Mixing bowl
Step 7/7
Serve the kebabs on a bed of rice with the onions and garlic yogurt.
🍚Rice
🧅Red onion
🥣Greek yogurt

Composition

Ingredients

Types

Meat, Vegetables, Herbs, Spices, Oils, Fruits, Dairy, Grains

Ingredients

Ground chicken, Onion, Red pepper, Cilantro, Garlic, Ginger, Salt, Pepper, Paprika, Cumin, Chili flakes, Sumac, Olive oil, Cherry tomatoes, Red onion, Lemon, Greek yogurt, Rice

Notes

Ground chicken (or mince chicken breast/thigh using a food processor), Onion (finely chopped, for the kebabs), Red pepper (finely chopped), Cilantro (chopped), Garlic (for the kebabs, minced), Ginger (minced), Salt (part of a 1 tsp blend with pepper, paprika, cumin and chili flakes, for the kebabs, to taste, for the garlic yogurt), Pepper (part of a 1 tsp blend with salt, paprika, cumin and chili flakes, to taste, for the garlic yogurt), Paprika (part of a 1 tsp blend with salt, pepper, cumin and chili flakes), Cumin (part of a 1 tsp blend with salt, pepper, paprika and chili flakes), Chili flakes (part of a 1 tsp blend with salt, pepper, paprika and cumin), Sumac (optional, for the kebabs), Olive oil (to cook the kebabs), Lemon (squeeze, for the onions), Greek yogurt (for the garlic yogurt), Rice (cooked, approx. 0.5 cups uncooked, to serve)

Allergens

Milk

Dietetics

Dietary regimen

Egg-Free, Nut-Free, High-Protein, soy-free

Calories

418 kcal

Macro nutrients

Protein: 41g, Carbohydrates: 48.5g, Fat: 5.5g, Fiber: 3g, Sugars: 5g

Nutritional Information

Minerals

Sodium: 650mg, Potassium: 700mg, Iron: 2mg, Calcium: 100mg

Vitamins

Vitamin C: 45mg, Vitamin A: 900IU, Vitamin B6: 0.8mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

Mixing bowl, Knife, Cutting board, Pan, Spatula

Appliances

Stove

Type

Type Of Dish

Main Course

Occasions

Everyday Meal, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

Middle Eastern

Geographic

to inform

Various

Aspect

Texture

Juicy, Tender

Flavors

Savory, Garlicky, Citrusy, Spiced, Smoky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

cooked kebabs : 3-4 days (airtight container,refrigerated), garlic yogurt : 2-3 days (airtight container,refrigerated), pickled onions : 2-3 days (airtight container,refrigerated), cooked kebabs : 2 months (airtight container or freezer bag,frozen)

500 g

Ground chicken

1

Onion

1

Red pepper

60 ml

Cilantro

3 tsp

Garlic

2 tsp

Ginger

1.3 tsp

Salt

1 tsp

Pepper

1 tsp

Paprika

1 tsp

Cumin

1 tsp

Chili flakes

0.75 tsp

Sumac

1 tsp

Olive oil

150 g

Cherry tomatoes

1

Red onion

1

Lemon

120 ml

Greek yogurt

280 g

Rice

500 g

Ground chicken

1

Onion

1

Red pepper

60 ml

Cilantro

3 tsp

Garlic

2 tsp

Ginger

1.3 tsp

Salt

1 tsp

Pepper

1 tsp

Paprika

1 tsp

Cumin

1 tsp

Chili flakes

0.75 tsp

Sumac

1 tsp

Olive oil

150 g

Cherry tomatoes

1

Red onion

1

Lemon

120 ml

Greek yogurt

280 g

Rice

Preparation Steps

Step 1/7

Step 2/7

Step 3/7

Step 4/7

Step 5/7

Step 6/7

Step 7/7