Stuffed Peppers with Creamy White Sauce by @lesgourmandisesdeloubna

Name: Stuffed Peppers with Creamy White Sauce
Prep time: 20 min
Cook time: 55 min
Total time: 75 min
Yield: 6 servings
Ingredients: 400 g Ground Chicken beef mince also works; 1 Onion medium, minced; 1 Carrot grated; 200 g Rice raw/uncooked; 450 ml Water for cooking the rice in the filling, about 2 small glasses, or broth, for the baking dish, about 1 large glass; 4 cloves Garlic crushed, for the filling, for the sauce; 1 tbsp Tomato Paste; Salt to taste, for the filling, for the sauce; Black Pepper to taste, for the filling, for the sauce; Paprika for the filling; Turmeric for the filling; Thyme for the filling; Dill fresh, or another herb; Olive Oil a drizzle, for sauteing the onion and carrot; 6 Bell Pepper hollowed out and seeded; 2 Egg Yolk for the sauce; 3 tbsp Creme Fraiche thick; transcript says liquid cream; 2 tbsp Greek Yogurt; 1 tsp Cornstarch; Pepper Cooking Juices

1h15

6 servings

🍗

400 g

Ground chicken

🧅

1

Onion

🥕

1

Carrot

🍚

200 g

Rice

💧

450 ml

Water

🧄

4 cloves

Garlic

🍅

1 tbsp

Tomato paste

🧂

Salt

⚫

Black pepper

🌶️

Paprika

🫙

Turmeric

🌿

Thyme

🌿

Dill

🫒

Olive oil

🫑

6

Bell pepper

🥚

2

Egg yolk

🥛

3 tbsp

Creme fraiche

🥣

2 tbsp

Greek yogurt

🌽

1 tsp

Cornstarch

🫑

Pepper cooking juices

Step
- Bell pepper
Open the peppers and remove the seeds and pith.
Sauté
- Onion
- Carrot
- Olive oil
In a pan, saute the minced onion and grated carrot in a drizzle of olive oil.
Add
- Garlic
- Ground chicken
- Salt
Add the crushed garlic, the ground chicken (or ground beef) and the spices.
Stir
- Rice
- Water
Stir in the rice and the same volume of water, cover and cook for about 10 minutes over medium heat.
Add
- Tomato paste
- Dill
Add the tomato paste and fresh dill.
Stuff
- Bell pepper
Stuff the peppers with this filling.
Place
- Bell pepper
- Water
- Olive oil
Place the stuffed peppers in an oven dish, pour 250 ml of water or broth into the bottom plus a drizzle of olive oil.
Bake
- Bell pepper
Bake at 180°C for 45 minutes.
Mix
- Egg yolk
- Creme fraiche
- Greek yogurt
Mix the egg yolks, cream, Greek yogurt, cornstarch, crushed garlic and spices together for the sauce.
Add
- Pepper cooking juices
Add the cooking juices from the peppers to loosen the sauce.
Pour
- Bell pepper
Pour the sauce into the bottom of the dish, around the peppers.
Return
- Bell pepper
Return to the oven for 5 to 10 minutes.

Stuffed Peppers with Creamy White Sauce by @lesgourmandisesdeloubna

1h15

6 servings

🍗

400 g

Ground chicken

🧅

1

Onion

🥕

1

Carrot

🍚

200 g

Rice

💧

450 ml

Water

🧄

4 cloves

Garlic

🍅

1 tbsp

Tomato paste

🧂

Salt

⚫

Black pepper

🌶️

Paprika

🫙

Turmeric

🌿

Thyme

🌿

Dill

🫒

Olive oil

🫑

6

Bell pepper

🥚

2

Egg yolk

🥛

3 tbsp

Creme fraiche

🥣

2 tbsp

Greek yogurt

🌽

1 tsp

Cornstarch

🫑

Pepper cooking juices

Preparation Steps

Step 1/12
Open the peppers and remove the seeds and pith.
🫑Bell pepper
🔪Knife
🪵Cutting board
Step 2/12
In a pan, saute the minced onion and grated carrot in a drizzle of olive oil.
🧅Onion
🥕Carrot
🫒Olive oil
🍳Pan
🥄Spoon
Step 3/12
Add the crushed garlic, the ground chicken (or ground beef) and the spices.
🧄Garlic
🍗Ground chicken
🧂Salt
⚫Black pepper
🌶️Paprika
🫙Turmeric
🌿Thyme
🍳Pan
🥄Spoon
Step 4/12
Stir in the rice and the same volume of water, cover and cook for about 10 minutes over medium heat.
🍚Rice
💧Water
🍳Pan
🥄Spoon
Step 5/12
Add the tomato paste and fresh dill.
🍅Tomato paste
🌿Dill
🍳Pan
🥄Spoon
Step 6/12
Stuff the peppers with this filling.
🫑Bell pepper
🥄Spoon
Step 7/12
Place the stuffed peppers in an oven dish, pour 250 ml of water or broth into the bottom plus a drizzle of olive oil.
🫑Bell pepper
💧Water
🫒Olive oil
🍳Baking dish
Step 8/12
Bake at 180°C for 45 minutes.
🫑Bell pepper
🍳Baking dish
Step 9/12
Mix the egg yolks, cream, Greek yogurt, cornstarch, crushed garlic and spices together for the sauce.
🥚Egg yolk
🥛Creme fraiche
🥣Greek yogurt
🌽Cornstarch
🧄Garlic
🧂Salt
⚫Black pepper
🌶️Paprika
🫙Turmeric
🥣Mixing bowl
🥄Whisk
Step 10/12
Add the cooking juices from the peppers to loosen the sauce.
🫑Pepper cooking juices
🥣Mixing bowl
🥄Whisk
Step 11/12
Pour the sauce into the bottom of the dish, around the peppers.
🫑Bell pepper
🍳Baking dish
🥄Spoon
Step 12/12
Return to the oven for 5 to 10 minutes.
🫑Bell pepper
🍳Baking dish

Composition

Ingredients

Types

Meat, Vegetables, Grains, Other, Condiments, Spices, Herbs, Oils, Eggs, Dairy, Starches

Ingredients

Ground chicken, Onion, Carrot, Rice, Water, Garlic, Tomato paste, Salt, Black pepper, Paprika, Turmeric, Thyme, Dill, Olive oil, Bell pepper, Egg yolk, Creme fraiche, Greek yogurt, Cornstarch, Pepper cooking juices

Notes

Ground chicken (beef mince also works), Onion (medium, minced), Carrot (grated), Rice (raw/uncooked), Water (for cooking the rice in the filling, about 2 small glasses, or broth, for the baking dish, about 1 large glass), Garlic (crushed, for the filling, for the sauce), Salt (to taste, for the filling, for the sauce), Black pepper (to taste, for the filling, for the sauce), Paprika (for the filling), Turmeric (for the filling), Thyme (for the filling), Dill (fresh, or another herb), Olive oil (a drizzle, for sauteing the onion and carrot), Bell pepper (hollowed out and seeded), Egg yolk (for the sauce), Creme fraiche (thick, transcript says liquid cream)

Allergens

Eggs, Milk

Dietetics

Dietary regimen

Nut-Free, Sugar-Free

Calories

390 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 35g, Fat: 18g, Fiber: 3g, Sugars: 6g

Nutritional Information

Minerals

Potassium: 420mg, Iron: 1.8mg, Sodium: 480mg, Calcium: 60mg

Vitamins

Vitamin A: 900µg, Vitamin C: 95mg, Vitamin B6: 0.5mg

Preparation

Time Information

Preparation

20 minutes

Cooking

55 minutes

Overall

1 hour 15 minutes

Difficulty

Level

Medium (2/4)

Steps

12 steps

Equipments

Utensils

Knife, Cutting board, Pan, Spoon, Mixing bowl, Whisk, Baking dish

Appliances

Oven

Type

Type Of Dish

Main Course

Occasions

Family Gathering, Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@lesgourmandisesdeloubna

Origin

Cuisine

Algerian, North African

Geographic

Algeria, North Africa

Various

Aspect

Texture

Tender, Creamy, Saucy

Flavors

Savory, Garlicky, Mildly Spiced, Tangy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigeration : 3 days (in an airtight container,once cooled to room temperature), freezing : 2 months (in a freezer-safe airtight container,best without the sauce, or add fresh sauce after reheating), reheating : N/A (reheat in the oven or microwave until piping hot)

400 g

Ground chicken

1

Onion

1

Carrot

200 g

Rice

450 ml

Water

4 cloves

Garlic

1 tbsp

Tomato paste

Salt

Black pepper

Paprika

Turmeric

Thyme

Dill

Olive oil

6

Bell pepper

2

Egg yolk

3 tbsp

Creme fraiche

2 tbsp

Greek yogurt

1 tsp

Cornstarch

Pepper cooking juices

400 g

Ground chicken

1

Onion

1

Carrot

200 g

Rice

450 ml

Water

4 cloves

Garlic

1 tbsp

Tomato paste

Salt

Black pepper

Paprika

Turmeric

Thyme

Dill

Olive oil

6

Bell pepper

2

Egg yolk

3 tbsp

Creme fraiche

2 tbsp

Greek yogurt

1 tsp

Cornstarch

Pepper cooking juices

Preparation Steps

Step 1/12

Step 2/12

Step 3/12

Step 4/12

Step 5/12

Step 6/12

Step 7/12

Step 8/12

Step 9/12

Step 10/12

Step 11/12

Step 12/12

Composition

Preparation

Type