Protein Cherry Cake by @helena_pudic

35 min

8 servings

🍌

2

Banana

🥛

200 ml

Almond milk

🫙

80 g

Protein powder

🌾

80 g

Oat flour

🍫

3 tbsp

Cocoa powder

🫙

0.5 tsp

Baking soda

🫙

0.5 tsp

Baking powder

🍒

200 g

Cherries

🍫

15 g

Dark chocolate

  1. Blend
    • Banana
    • Almond milk
    • Protein powder

    Blend all the ingredients together.

  2. Pour

    Pour the batter into a baking tin lined with baking paper.

  3. Arrange
    • Cherries

    Arrange the fruit on top.

  4. Bake

    Bake in a preheated oven at 175°C for about 25 minutes.

  5. Place
    • Dark chocolate

    When done, place the chocolate on top and return to the oven briefly until it melts, then spread it over the cake.

Protein Cherry Cake by @helena_pudic

35 min

8 servings

🍌

2

Banana

🥛

200 ml

Almond milk

🫙

80 g

Protein powder

🌾

80 g

Oat flour

🍫

3 tbsp

Cocoa powder

🫙

0.5 tsp

Baking soda

🫙

0.5 tsp

Baking powder

🍒

200 g

Cherries

🍫

15 g

Dark chocolate

Preparation Steps

  1. Step 1/5

    Blend all the ingredients together.

    🍌Banana
    🥛Almond milk
    🫙Protein powder
    🌾Oat flour
    🍫Cocoa powder
    🫙Baking soda
    🫙Baking powder

  2. Step 2/5

    Pour the batter into a baking tin lined with baking paper.

    🍳Baking tin
    📜Baking paper

  3. Step 3/5

    Arrange the fruit on top.

    🍒Cherries

  4. Step 4/5

    Bake in a preheated oven at 175°C for about 25 minutes.

  5. Step 5/5

    When done, place the chocolate on top and return to the oven briefly until it melts, then spread it over the cake.

    🍫Dark chocolate
    🥄Spatula

Composition

Ingredients

Types

Fruits, Plant-based milk, Tree Nuts, Supplement, Grains, Baking, Cocoa, Leavening agent, Confectionery

Ingredients

Banana, Almond milk, Protein powder, Oat flour, Cocoa powder, Baking soda, Baking powder, Cherries, Dark chocolate

Notes

Banana (ripe), Oat flour (ground from oats), Cocoa powder (organic), Cherries (or fruit of choice), Dark chocolate (as high a cocoa percentage as possible)

Allergens

Tree nuts, Milk, Gluten, Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Low-Calorie, Low-Fat

Calories

140 kcal

Macro nutrients

Protein: 10g, Carbohydrates: 17g, Fat: 3g, Fiber: 2.5g, Sugars: 8g

Nutritional Information

Minerals

Potassium: 220mg, Calcium: 90mg, Magnesium: 30mg, Iron: 1.2mg, Sodium: 110mg

Vitamins

Vitamin B6: 0.2mg, Vitamin E: 1.5mg, Riboflavin (B2): 0.1mg

Preparation

Time Information

Preparation

10 minutes

Cooking

25 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Baking tin, Baking paper, Spatula

Appliances

Blender, Oven

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Everyday, Healthy Snack

Origin

Source

Platform

instagram

Original Creator

@helena_pudic

Origin

Cuisine

to inform

Geographic

Croatia, Europe

Various

Aspect

Texture

Moist, Soft

Flavors

Chocolatey, Sweet, Fruity, Tart

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

storage : 3-4 days (Store in an airtight container,Keep refrigerated), freezing : up to 2 months (Wrap slices individually,Use a freezer-safe airtight container or bag)