Strawberry Chia Overnight Oats by @deliciouslyella

5 min

2 servings

🫐

100 g

Frozen mixed berries

🌾

100 g

Jumbo oats

🥛

500 ml

Plant-based milk

🍌

1

Banana

🌱

1 tbsp

Chia seeds

🥜

2 tbsp

Hemp seeds

🥣

2 tbsp

Plain yoghurt

🍓

1 handful

Strawberries

🥜

Peanut butter

🍁

Maple syrup

🌱

1 handful

Pumpkin seeds

  1. Mix
    • Frozen mixed berries
    • Jumbo oats
    • Plant-based milk

    Mix the frozen berries, oats, milk, banana, chia seeds, hemp seeds and yoghurt in a bowl or Tupperware.

  2. Cover

    Cover and leave in the fridge overnight.

  3. Stir
    • Strawberries
    • Jumbo oats
    • Plant-based milk

    The next day, stir everything together again and add the fresh strawberries.

  4. Garnish
    • Peanut butter
    • Maple syrup
    • Pumpkin seeds

    Garnish with a drizzle of peanut butter, a drizzle of maple syrup and a sprinkle of pumpkin seeds.

Strawberry Chia Overnight Oats by @deliciouslyella

5 min

2 servings

🫐

100 g

Frozen mixed berries

🌾

100 g

Jumbo oats

🥛

500 ml

Plant-based milk

🍌

1

Banana

🌱

1 tbsp

Chia seeds

🥜

2 tbsp

Hemp seeds

🥣

2 tbsp

Plain yoghurt

🍓

1 handful

Strawberries

🥜

Peanut butter

🍁

Maple syrup

🌱

1 handful

Pumpkin seeds

Preparation Steps

  1. Step 1/4

    Mix the frozen berries, oats, milk, banana, chia seeds, hemp seeds and yoghurt in a bowl or Tupperware.

    🫐Frozen mixed berries
    🌾Jumbo oats
    🥛Plant-based milk
    🍌Banana
    🌱Chia seeds
    🥜Hemp seeds
    🥣Plain yoghurt
    🥣Bowl
    🥄Spoon

  2. Step 2/4

    Cover and leave in the fridge overnight.

    🥣Bowl

  3. Step 3/4

    The next day, stir everything together again and add the fresh strawberries.

    🍓Strawberries
    🥣Bowl
    🥄Spoon

  4. Step 4/4

    Garnish with a drizzle of peanut butter, a drizzle of maple syrup and a sprinkle of pumpkin seeds.

    🥜Peanut butter
    🍁Maple syrup
    🌱Pumpkin seeds
    🥣Bowl

Composition

Ingredients

Types

Fruits, Grains, Plant-based Beverages, Seeds, Dairy, Nuts, Spreads, Sweeteners

Ingredients

Frozen mixed berries, Jumbo oats, Plant-based milk, Banana, Chia seeds, Hemp seeds, Plain yoghurt, Strawberries, Peanut butter, Maple syrup, Pumpkin seeds

Notes

Banana (thinly sliced), Hemp seeds (shelled), Peanut butter (drizzle, peanut or almond butter), Maple syrup (drizzle)

Allergens

Milk, Peanuts, Tree nuts

Dietetics

Dietary regimen

Egg-Free, Low Sodium, Vegetarian, Pescatarian

Calories

420 kcal

Macro nutrients

to inform

Nutritional Information

Minerals

to inform

Vitamins

to inform

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Bowl, Spoon

Appliances

to inform

Type

Type

Type Of Dish

Breakfast

Occasions

Everyday Breakfast, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

British

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Creamy, Chewy

Flavors

Sweet, Fruity, Nutty

Other

Price

to inform

Recommended Preservation

to inform

Preservation Infos

to inform