Crispy Chicken Burger Folded Wrap by @veryhungrygreek
2 servings
🍗
250 g
Chicken breast
🧂
0.5 g
Salt
⚫
0.2 g
Pepper
🧄
4 g
Garlic granules
🌶️
3 g
Paprika
🥖
30 g
Panko breadcrumbs
🥙
120 g
Tortilla wraps
🧀
2
Light cheese singles
🥬
40 g
Iceberg lettuce
🍟
50 g
Shop-bought skin on fries
🥚
30 g
Egg white
🫗
5 ml
Cooking oil spray
🍅
15 ml
Tomato ketchup
🥚
2 tbsp
Light mayo
🌼
5 ml
English mustard
🥒
1 ml
Gherkin juice
Whisk
egg white
Whisk the egg white in a mixing bowl until lightly foamy.
Mix
tomato ketchup
Garlic granules
Paprika
Mix the tomato ketchup, light mayo, English mustard, gherkin juice, 1/4 teaspoon garlic granules, and 1/4 teaspoon paprika in a bowl.
Butterfly
chicken breast
Butterfly the chicken breast on a cutting board, then cut it fully in half to make two thin chicken pieces.
Season
chicken breast
salt
Garlic granules
Season both chicken pieces with salt, black pepper, the remaining garlic granules, and the remaining paprika.
Dip
chicken breast
egg white
panko breadcrumbs
Dip each seasoned chicken piece into the whisked egg white, then coat it evenly with panko breadcrumbs.
Spray
chicken breast
cooking oil spray
Spray the breaded chicken with cooking oil spray, then air fry at 190°C for 7 minutes.
Flip
chicken breast
cooking oil spray
Flip the chicken and spray again with cooking oil spray, then air fry for 5 to 7 minutes until cooked through and reaching 75°C internally.
Cut
tortilla wrap
Cut each tortilla wrap from its center down to the bottom edge to create a foldable flap.
Divide
tortilla wrap
chicken breast
light cheese slice
Divide the cooked chicken, light cheese slices, iceberg lettuce, cooked skin-on fries, and half of the burger sauce between the two tortilla wraps.
Fold
tortilla wrap
cooking oil spray
Fold each wrap into a compact layered triangle, then lightly spray or oil the frying pan.
Fry
tortilla wrap
Fry the folded wraps for about 2 minutes per side over medium heat until golden and crisp.
Drizzle
tomato ketchup
Chicken breast
Drizzle the remaining burger sauce over the crispy chicken wraps before serving.
Crispy Chicken Burger Folded Wrap by @veryhungrygreek
2 servings
🍗
250 g
Chicken breast
🧂
0.5 g
Salt
⚫
0.2 g
Pepper
🧄
4 g
Garlic granules
🌶️
3 g
Paprika
🥖
30 g
Panko breadcrumbs
🥙
120 g
Tortilla wraps
🧀
2
Light cheese singles
🥬
40 g
Iceberg lettuce
🍟
50 g
Shop-bought skin on fries
🥚
30 g
Egg white
🫗
5 ml
Cooking oil spray
🍅
15 ml
Tomato ketchup
🥚
2 tbsp
Light mayo
🌼
5 ml
English mustard
🥒
1 ml
Gherkin juice
Preparation Steps
Step 1/12
Whisk the egg white in a mixing bowl until lightly foamy.
Step 2/12
Mix the tomato ketchup, light mayo, English mustard, gherkin juice, 1/4 teaspoon garlic granules, and 1/4 teaspoon paprika in a bowl.
Step 3/12
Butterfly the chicken breast on a cutting board, then cut it fully in half to make two thin chicken pieces.
Step 4/12
Season both chicken pieces with salt, black pepper, the remaining garlic granules, and the remaining paprika.
Step 5/12
Dip each seasoned chicken piece into the whisked egg white, then coat it evenly with panko breadcrumbs.
Step 6/12
Spray the breaded chicken with cooking oil spray, then air fry at 190°C for 7 minutes.
Step 7/12
Flip the chicken and spray again with cooking oil spray, then air fry for 5 to 7 minutes until cooked through and reaching 75°C internally.
Step 8/12
Cut each tortilla wrap from its center down to the bottom edge to create a foldable flap.
Step 9/12
Divide the cooked chicken, light cheese slices, iceberg lettuce, cooked skin-on fries, and half of the burger sauce between the two tortilla wraps.
Step 10/12
Fold each wrap into a compact layered triangle, then lightly spray or oil the frying pan.
Step 11/12
Fry the folded wraps for about 2 minutes per side over medium heat until golden and crisp.
Step 12/12
Drizzle the remaining burger sauce over the crispy chicken wraps before serving.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
498 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
15 minutes
Cooking
10 minutes
Overall
25 minutes
Difficulty
Level
Medium (2/4)
Steps
12 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@veryhungrygreek
Origin
Cuisine
British, American
Geographic
United Kingdom, Europe
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos