Chicken Karahi by @samsweetandspicetreats

40 min

4 servings

🫗

60 ml

Oil

🍗

1 kg

Chicken

🧄

10 ml

Garlic

🫚

5 ml

Ginger

🍅

3

Tomatoes

🌶️

4

Green chilies

🧂

15 ml

Salt

🫙

15 ml

Coriander seeds

🫙

15 ml

Cumin seeds

⚫

2.5 ml

Black pepper

🍛

2.5 ml

Garam masala

🌿

15 g

Cilantro

🫚

10 g

Ginger slices

  1. Halve
    • tomatoes
    • garlic
    • ginger

    Halve the 3 tomatoes and finely crush the garlic, ginger, roasted coriander seeds, and roasted cumin seeds.

  2. Heat
    • ghee or cooking oil
    • Oil

    Heat the ghee or cooking oil in the deep pan over medium-high heat.

  3. Add
    • chicken
    • salt
    • green chilies

    Add the chicken, salt, and green chilies; fry until the chicken is golden brown.

  4. Add
    • garlic
    • ginger

    Add the crushed garlic and ginger; sauté for a few seconds.

  5. Stir
    • coriander seeds
    • cumin seeds

    Stir in the crushed coriander seeds and crushed cumin seeds until evenly combined.

  6. Add
    • tomatoes

    Add the halved tomatoes and cover the pan with the lid.

  7. Cook
    • tomatoes
    • chicken

    Cook until the tomatoes soften, then remove their skins and mash them into the chicken.

  8. Cook
    • chicken
    • tomatoes

    Cook uncovered over low heat for 10 to 15 minutes, stirring occasionally.

  9. Cook
    • chicken
    • tomatoes

    Increase to high heat and cook for 4 to 5 minutes until the sauce thickens.

  10. Add
    • black pepper

    Add the black pepper and garam masala; mix for 1 to 2 minutes.

  11. Garnish
    • cilantro
    • ginger slices

    Garnish with cilantro and ginger slices before serving hot.

Chicken Karahi by @samsweetandspicetreats

40 min

4 servings

🫗

60 ml

Oil

🍗

1 kg

Chicken

🧄

10 ml

Garlic

🫚

5 ml

Ginger

🍅

3

Tomatoes

🌶️

4

Green chilies

🧂

15 ml

Salt

🫙

15 ml

Coriander seeds

🫙

15 ml

Cumin seeds

⚫

2.5 ml

Black pepper

🍛

2.5 ml

Garam masala

🌿

15 g

Cilantro

🫚

10 g

Ginger slices

Preparation Steps

  1. Step 1/11

    Halve the 3 tomatoes and finely crush the garlic, ginger, roasted coriander seeds, and roasted cumin seeds.

    🍅tomatoes
    🧄garlic
    🫚ginger
    🫙coriander seeds
    🫙cumin seeds
    🔪knife
    🪵cutting board
    ✨mortar and pestle

  2. Step 2/11

    Heat the ghee or cooking oil in the deep pan over medium-high heat.

    🧈ghee or cooking oil
    🍳deep pan
    🥄spatula

  3. Step 3/11

    Add the chicken, salt, and green chilies; fry until the chicken is golden brown.

    🍗chicken
    🧂salt
    🌶️green chilies
    🍳deep pan
    🥄spatula

  4. Step 4/11

    Add the crushed garlic and ginger; sauté for a few seconds.

    🧄garlic
    🫚ginger
    🍳deep pan
    🥄spatula

  5. Step 5/11

    Stir in the crushed coriander seeds and crushed cumin seeds until evenly combined.

    🫙coriander seeds
    🫙cumin seeds
    🍳deep pan
    🥄spatula

  6. Step 6/11

    Add the halved tomatoes and cover the pan with the lid.

    🍅tomatoes
    🍳deep pan
    ✨lid

  7. Step 7/11

    Cook until the tomatoes soften, then remove their skins and mash them into the chicken.

    🍅tomatoes
    🍗chicken
    🍳deep pan
    ✨lid
    🥄spatula

  8. Step 8/11

    Cook uncovered over low heat for 10 to 15 minutes, stirring occasionally.

    🍗chicken
    🍅tomatoes
    🍳deep pan
    🥄spatula

  9. Step 9/11

    Increase to high heat and cook for 4 to 5 minutes until the sauce thickens.

    🍗chicken
    🍅tomatoes
    🍳deep pan
    🥄spatula

  10. Step 10/11

    Add the black pepper and garam masala; mix for 1 to 2 minutes.

    ⚫black pepper
    🍛garam masala
    🍳deep pan
    🥄spatula

  11. Step 11/11

    Garnish with cilantro and ginger slices before serving hot.

    🌿cilantro
    🫚ginger slices
    🔪knife
    🪵cutting board
    🍳deep pan

Composition

Ingredients

Types

Meat, Vegetables, Aromatics, Peppers, Seasonings, Spices, Herbs

Ingredients

Oil, Chicken, Garlic, Ginger, Tomatoes, Green chilies, Salt, Coriander seeds, Cumin seeds, Black pepper, Garam masala, Cilantro, Ginger slices

Notes

Oil (as required, ghee can be used instead), Garlic (crushed, combined with ginger), Ginger (crushed, combined with garlic), Tomatoes (halved), Green chilies (amount not given), Salt (or to taste), Coriander seeds (roasted and crushed), Cumin seeds (roasted and crushed), Cilantro (for garnish, amount not given), Ginger slices (for garnish)

Allergens

to inform

Dietetics

Dietary regimen

High Protein, Gluten Free

Calories

430 kcal

Macro nutrients

Protein: 40g, Fat: 27g, Carbohydrates: 9g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 820mg, Potassium: 560mg, Iron: 2.1mg

Vitamins

Vitamin C: 28mg, Vitamin B6: 0.7mg, Vitamin A: 55µg

Preparation

Time Information

Preparation

15 minutes

Cooking

25 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

deep pan, lid, spatula, knife, cutting board, measuring spoon, mortar and pestle

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Dinner, Autumn, Family Meal

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Pakistani

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Tender, Juicy, Thick, Saucy

Flavors

Spicy, Savory, Aromatic, Tangy, Rich

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Discard after 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating), freezer : 90 days (Store in a freezer-safe airtight container,Thaw in the refrigerator before reheating)