Shaved Sweet Potato-Quinoa Salad with Maple-Soy Vinaigrette by @starinfinitefood
4 servings
π
3.5 tbsp
Maple syrup
π«
5.5 tbsp
Olive oil
πΌ
1 tbsp
Yellow mustard
π
2 tbsp
Rice vinegar
π₯’
1 tbsp
Tamari soy sauce
πΏ
60 ml
Fresh cilantro
π§
0.75 tsp
Garlic powder
π₯
1
Sweet potato
π§
1 tsp
Salt
πΆοΈ
1 tsp
Paprika
π«
1 can
Chickpeas
πΏ
0.5 tsp
Dried thyme
β«
Black pepper
π₯¬
110 g
Baby arugula
πΎ
280 g
Cooked quinoa
π₯
1
Avocado
π
60 ml
Golden raisins
π₯
60 ml
Pistachios
π§
80 ml
Pickled onions
Preheat
Preheat the oven to 425 and line a sheet pan with parchment paper.
Peel
Sweet potato
Pickled onions
Peel the sweet potatoes with a vegetable peeler, then shave them into long thin slices and spread them out on the sheet pan.
Add
Sweet potato
Olive oil
Salt
Add 1 1/2 tablespoons olive oil, 1/2 teaspoon salt, the garlic powder and paprika to the sweet potatoes and toss to coat.
Place
Sweet potato
Place the sweet potatoes in the oven for 20-25 minutes, tossing halfway.
Rinse
Chickpeas
Rinse and drain the chickpeas, then pat them dry.
Add
Chickpeas
Add the chickpeas to a plate and use a fork to mash them into small pieces.
Add
Chickpeas
Olive oil
Salt
Add the mashed chickpeas to a separate sheet pan, then add 1 tbsp olive oil, 1/2 teaspoon salt, the thyme and pepper to taste.
Toss
Chickpeas
Toss the chickpeas and place them in the oven for 25 minutes, tossing halfway, until crisp.
Add
Maple syrup
Yellow mustard
Rice vinegar
Add the maple syrup, olive oil, mustard, rice vinegar, tamari, cilantro, 1/4 teaspoon garlic powder and salt and pepper to taste to a jar.
Whisk
Whisk or shake the dressing to combine.
Add
Baby arugula
Cooked quinoa
Sweet potato
Add the arugula, quinoa, sweet potatoes, avocado, raisins, onion and pistachios to a large bowl.
Add
Add dressing to taste and toss to combine.
Plate
Chickpeas
Plate the salad, then top with some of the crispy chickpea crumbles.
Shaved Sweet Potato-Quinoa Salad with Maple-Soy Vinaigrette by @starinfinitefood
4 servings
π
3.5 tbsp
Maple syrup
π«
5.5 tbsp
Olive oil
πΌ
1 tbsp
Yellow mustard
π
2 tbsp
Rice vinegar
π₯’
1 tbsp
Tamari soy sauce
πΏ
60 ml
Fresh cilantro
π§
0.75 tsp
Garlic powder
π₯
1
Sweet potato
π§
1 tsp
Salt
πΆοΈ
1 tsp
Paprika
π«
1 can
Chickpeas
πΏ
0.5 tsp
Dried thyme
β«
Black pepper
π₯¬
110 g
Baby arugula
πΎ
280 g
Cooked quinoa
π₯
1
Avocado
π
60 ml
Golden raisins
π₯
60 ml
Pistachios
π§
80 ml
Pickled onions
Preparation Steps
Step 1/13
Preheat the oven to 425 and line a sheet pan with parchment paper.
Step 2/13
Peel the sweet potatoes with a vegetable peeler, then shave them into long thin slices and spread them out on the sheet pan.
Step 3/13
Add 1 1/2 tablespoons olive oil, 1/2 teaspoon salt, the garlic powder and paprika to the sweet potatoes and toss to coat.
Step 4/13
Place the sweet potatoes in the oven for 20-25 minutes, tossing halfway.
Step 5/13
Rinse and drain the chickpeas, then pat them dry.
Step 6/13
Add the chickpeas to a plate and use a fork to mash them into small pieces.
Step 7/13
Add the mashed chickpeas to a separate sheet pan, then add 1 tbsp olive oil, 1/2 teaspoon salt, the thyme and pepper to taste.
Step 8/13
Toss the chickpeas and place them in the oven for 25 minutes, tossing halfway, until crisp.
Step 9/13
Add the maple syrup, olive oil, mustard, rice vinegar, tamari, cilantro, 1/4 teaspoon garlic powder and salt and pepper to taste to a jar.
Step 10/13
Whisk or shake the dressing to combine.
Step 11/13
Add the arugula, quinoa, sweet potatoes, avocado, raisins, onion and pistachios to a large bowl.
Step 12/13
Add dressing to taste and toss to combine.
Step 13/13
Plate the salad, then top with some of the crispy chickpea crumbles.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
420 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
25 minutes
Overall
45 minutes
Difficulty
Level
Medium (2/4)
Steps
13 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@starinfinitefood
Origin
Cuisine
American
Geographic
United States, North America
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos