Beef Bihari Boti by @samsweetandspicetreats

1h5
Medium

4 servings

🥩

1 kg

Beef Boneless

🧅

2 medium onions

Onions

🥛

1 cup

Yoghurt

🌶️

1 packet

Bihari Boti Masala

🫗

110 ml

Oil

🍟

300 g

Fries

🌿

15 g

Coriander

🫚

3 cm

Ginger

🌶️

Chillies

Preparation Steps

  1. Step 1/16

    Slice the 2 onions thinly on a cutting board.

    onion
    🔪knife
    🪵cutting board

  2. Step 2/16

    Heat enough cooking oil in a pan for deep-frying the sliced onions.

    cooking oil
    onion
    🥄measuring spoons

  3. Step 3/16

    Deep-fry the sliced onions until deeply brown and crispy.

    onion
    cooking oil
    🥄slotted spoon

  4. Step 4/16

    Lift out the fried onions and drain them briefly.

    onion
    🥄slotted spoon

  5. Step 5/16

    Blend the fried onions into a smooth paste.

    onion
    🔄blender

  6. Step 6/16

    Place the 1 kg boneless beef in a mixing bowl.

    boneless beef
    🥣mixing bowl

  7. Step 7/16

    Add the onion paste and 1 cup plain yogurt to the beef.

    onion
    plain yogurt
    boneless beef
    🥣mixing bowl
    🥄measuring cups

  8. Step 8/16

    Add 1 packet Bihari Boti masala and mix until the beef is evenly coated.

    Bihari Boti masala
    boneless beef
    🥣mixing bowl
    🥄spatula

  9. Step 9/16

    Cover the bowl and marinate the beef in the refrigerator overnight.

    boneless beef
    🥣mixing bowl

  10. Step 10/16

    Heat 6 to 8 tablespoons cooking oil in a wide pan over medium heat.

    cooking oil
    🥄measuring spoons

  11. Step 11/16

    Add all the marinated beef to the hot oil and stir to coat.

    boneless beef
    cooking oil
    🥄spatula

  12. Step 12/16

    Cover and cook the beef over low heat until tender, stirring occasionally.

    boneless beef
    🥄spatula

  13. Step 13/16

    Uncover and cook until the gravy reduces and oil separates around the beef.

    boneless beef
    cooking oil
    🥄spatula

  14. Step 14/16

    Prepare the French fries according to their package instructions until crisp.

    French fries
    cooking oil
    🥄slotted spoon

  15. Step 15/16

    Finely slice the fresh ginger and fresh green chilies.

    fresh ginger
    fresh green chili
    🔪knife
    🪵cutting board

  16. Step 16/16

    Serve the Beef Bihari Boti with crispy French fries and garnish with coriander, ginger, and green chili.

    boneless beef
    French fries
    fresh coriander
    fresh ginger
    fresh green chili
    🍽️serving platter

Composition

Ingredients

Types

Vegetables, Seasoning

Ingredients

Beef boneless, Onions, Yoghurt, Bihari Boti Masala, Oil, Fries, Coriander, Ginger, Chillies

Allergens

to inform

Dietetics

Dietary regimen

Low carbohydrate, Ketogenic

Calories

660 kcal

Macro nutrients

Protein: 43g, Carbohydrates: 34g, Fat: 38g, Fiber: 3g, Sugars: 6g

Nutritional Information

Minerals

Iron: 5.4mg, Zinc: 8.2mg, Potassium: 720mg, Sodium: 780mg, Calcium: 150mg

Vitamins

Vitamin B12: 3.1mcg, Vitamin B6: 0.7mg, Vitamin C: 24mg, Vitamin K: 24mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

45 minutes

Overall

1 hour 5 minutes

Difficulty

Level

Medium (2/4)

Steps

16 steps

Equipments

Utensils

knife, cutting board, slotted spoon, blender, mixing bowl, measuring cups, measuring spoons, spatula, serving platter

Appliances

stovetop

Type

Type

Type Of Dish

Main Course

Occasions

Eid al-Adha, Dinner, Family gathering, Celebration

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Pakistani, Indian, Bihari

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Tender, Juicy, Crispy, Thick, Saucy

Flavors

Spicy, Savory, Aromatic, Tangy, Rich, Smoky

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave longer than 2 hours), fridge : 3 days (Cool completely before storing,Store in an airtight container,Keep at or below 4°C / 40°F), freezer : 3 months (Store in a freezer-safe airtight container,Freeze in portions,Thaw in the refrigerator before reheating)