Carne en Salsa Strogonoff by @luchokooc

35 min

4 servings

🥩

450 g

Beef loin

🧅

1 medium onion

Onion

🧂

5 ml

Salt

🌶️

2.3 g

Paprika

⚫

1 g

Black pepper

🍄

150 g

Mushrooms

🌿

3 g

Oregano

🧈

28 g

Butter

🥢

60 ml

Soy sauce

🥫

15 ml

Mustard sauce

🍷

120 ml

White wine

🥛

240 ml

Heavy cream

🧀

25 g

Parmesan cheese

🌿

15 g

Parsley

  1. Slice
    • white onion
    • mushrooms
    • fresh parsley

    Slice the white onion into thin feathers, halve the mushrooms, chop the fresh parsley, and grate the Parmesan cheese if needed.

  2. Heat
    • beef loin goulash

    Heat a large skillet over medium-high heat and sear the 1 lb beef loin goulash on both sides until browned.

  3. Transfer
    • beef loin goulash

    Transfer the browned beef loin goulash from the skillet to a plate and reserve it.

  4. Add
    • white onion
    • salt

    Add the sliced white onion, 1 tsp salt, 1 tsp paprika, and 1/2 tsp black pepper to the same skillet.

  5. Sauté
    • white onion

    Sauté the seasoned onion over medium heat for 6 minutes, stirring occasionally, until soft and translucent.

  6. Add
    • mushrooms
    • dried oregano
    • butter

    Add 2 cups mushrooms, 1 tbsp dried oregano, 2 tbsp butter, 1/4 cup soy sauce, and 1 tbsp mustard sauce to the skillet.

  7. Cook
    • mushrooms
    • butter

    Cook the mushroom mixture for 3 minutes over medium heat, stirring until the butter melts and the mushrooms begin to soften.

  8. Pour
    • white wine

    Pour 1/2 cup white wine into the skillet and scrape the browned bits from the pan.

  9. Simmer
    • white wine

    Simmer the wine mixture until the alcohol aroma dissipates and the liquid reduces slightly, about 2 minutes.

  10. Stir
    • heavy cream
    • Parmesan cheese

    Stir 1 cup heavy cream and 1/4 cup Parmesan cheese into the skillet until the sauce is smooth.

  11. Return
    • beef loin goulash
    • fresh parsley

    Return the reserved beef loin goulash and add 1/4 cup chopped fresh parsley to the creamy sauce.

  12. Cook
    • beef loin goulash
    • heavy cream

    Cook for 3 to 4 minutes over medium-low heat, stirring gently, until the beef is heated through and the sauce lightly thickens.

  13. Serve
    • beef loin goulash
    • mushrooms
    • heavy cream

    Serve the beef stroganoff hot with the mushroom cream sauce.

Carne en Salsa Strogonoff by @luchokooc

35 min

4 servings

🥩

450 g

Beef loin

🧅

1 medium onion

Onion

🧂

5 ml

Salt

🌶️

2.3 g

Paprika

⚫

1 g

Black pepper

🍄

150 g

Mushrooms

🌿

3 g

Oregano

🧈

28 g

Butter

🥢

60 ml

Soy sauce

🥫

15 ml

Mustard sauce

🍷

120 ml

White wine

🥛

240 ml

Heavy cream

🧀

25 g

Parmesan cheese

🌿

15 g

Parsley

Preparation Steps

  1. Step 1/13

    Slice the white onion into thin feathers, halve the mushrooms, chop the fresh parsley, and grate the Parmesan cheese if needed.

    🧅white onion
    🍄mushrooms
    🌿fresh parsley
    🧀Parmesan cheese
    🔪chef's knife
    🪵cutting board
  2. Step 2/13

    Heat a large skillet over medium-high heat and sear the 1 lb beef loin goulash on both sides until browned.

    🥩beef loin goulash
    🥢tongs
  3. Step 3/13

    Transfer the browned beef loin goulash from the skillet to a plate and reserve it.

    🥩beef loin goulash
    🥢tongs
  4. Step 4/13

    Add the sliced white onion, 1 tsp salt, 1 tsp paprika, and 1/2 tsp black pepper to the same skillet.

    🧅white onion
    🧂salt
    🌶️paprika
    ⚫black pepper
    🥄wooden spoon
    🥄measuring spoons
  5. Step 5/13

    Sauté the seasoned onion over medium heat for 6 minutes, stirring occasionally, until soft and translucent.

    🧅white onion
    🥄wooden spoon
  6. Step 6/13

    Add 2 cups mushrooms, 1 tbsp dried oregano, 2 tbsp butter, 1/4 cup soy sauce, and 1 tbsp mustard sauce to the skillet.

    🍄mushrooms
    🌿dried oregano
    🧈butter
    🥢soy sauce
    🥫mustard sauce
    🥄wooden spoon
    🥄measuring cups
    🥄measuring spoons
  7. Step 7/13

    Cook the mushroom mixture for 3 minutes over medium heat, stirring until the butter melts and the mushrooms begin to soften.

    🍄mushrooms
    🧈butter
    🥄wooden spoon
  8. Step 8/13

    Pour 1/2 cup white wine into the skillet and scrape the browned bits from the pan.

    🍷white wine
    🥄wooden spoon
    🥄measuring cups
  9. Step 9/13

    Simmer the wine mixture until the alcohol aroma dissipates and the liquid reduces slightly, about 2 minutes.

    🍷white wine
    🥄wooden spoon
  10. Step 10/13

    Stir 1 cup heavy cream and 1/4 cup Parmesan cheese into the skillet until the sauce is smooth.

    🥛heavy cream
    🧀Parmesan cheese
    🥄wooden spoon
    🥄measuring cups
  11. Step 11/13

    Return the reserved beef loin goulash and add 1/4 cup chopped fresh parsley to the creamy sauce.

    🥩beef loin goulash
    🌿fresh parsley
    🥢tongs
    🥄wooden spoon
    🥄measuring cups
  12. Step 12/13

    Cook for 3 to 4 minutes over medium-low heat, stirring gently, until the beef is heated through and the sauce lightly thickens.

    🥩beef loin goulash
    🥛heavy cream
    🥄wooden spoon
  13. Step 13/13

    Serve the beef stroganoff hot with the mushroom cream sauce.

    🥩beef loin goulash
    🍄mushrooms
    🥛heavy cream
    🥄wooden spoon

Composition

Ingredients

Types

Seasonings, Vegetables, Fungi, Dairy, Condiments, Alcohol

Ingredients

Beef loin, Onion, Salt, Paprika, Black pepper, Mushrooms, Oregano, Butter, Soy sauce, Mustard sauce, White wine, Heavy cream, Parmesan cheese, Parsley

Notes

Beef loin (or your favorite cut, cut into goulash strips, goulash cut), Onion (cut into strips), Mushrooms (cut in half), Mustard sauce (Salsas Aderezos brand mustard sauce), Heavy cream (at room temperature), Parsley (chopped)

Allergens

Milk, Soy, Gluten, Mustard, Sulfites

Dietetics

Dietary regimen

High Protein, Low Carb

Calories

545 kcal

Macro nutrients

Protein: 36g, Total Fat: 35g, Saturated Fat: 19g, Carbohydrates: 16g, Fiber: 2g, Sugars: 6g

Nutritional Information

Minerals

Calcium: 235mg, Iron: 4.2mg, Potassium: 720mg, Sodium: 1150mg, Zinc: 6.8mg

Vitamins

Vitamin A: 310mcg, Vitamin B12: 3.1mcg, Vitamin C: 8mg, Vitamin D: 1.1mcg, Vitamin K: 55mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

chef's knife, cutting board, tongs, wooden spoon, measuring cups, measuring spoons

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Christmas, Holiday Meal, Family Meal

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Russian, Colombian, Latin American

Geographic

Colombia, South America

Various

Aspect

Texture

Creamy, Tender, Juicy, Silky, Meaty

Flavors

Savory, Rich, Umami, Creamy, Tangy, Herbaceous, Mildly Spicy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Discard after 2 hours,Discard after 1 hour if the ambient temperature exceeds 32°C / 90°F), fridge : 3 days (Store in an airtight container,Refrigerate within 2 hours of cooking,Keep at or below 4°C / 40°F,Reheat until steaming hot), freezer : 2 months (Freeze in an airtight freezer-safe container,Cool completely before freezing,Thaw overnight in the refrigerator,Cream sauce may separate slightly after thawing)