Butter Tofu by @fitgreenmind
4 servings
🫘
400 g
Firm tofu
🌽
2 tbsp
Corn starch
🧂
4 g
Salt
⚫
0.5 g
Pepper
🫗
30 ml
Oil
🧅
150 g
Onion
🧄
6 g
Garlic
🫚
15 g
Ginger
🫙
4 g
Ground coriander
🫙
4 g
Ground cumin
🍛
4 g
Garam masala
🌶️
1 g
Chili powder
🍅
630 ml
Tomato passata
🥥
250 ml
Coconut milk
🍋
15 ml
Lemon
🍬
4 g
Sugar
🥒
300 g
Cucumber
🍶
15 ml
Vinegar
🥢
15 ml
Soy sauce
🍬
15 ml
Agave
🧄
1.5 g
Garlic powder
🌶️
1 g
Chili flakes
Preheat
Preheat the oven to 175°C / 350°F and line a baking tray.
Pat
firm tofu
Pat 400 g firm tofu dry, then cut it into bite-size cubes.
Toss
firm tofu
corn starch
salt
Toss the tofu cubes with 2 tbsp corn starch, salt, black pepper, and 1 tbsp cooking oil.
Spread
firm tofu
Spread the coated tofu on the baking tray and bake for 20 min, turning once halfway through.
Chop
onion
garlic
fresh ginger
Finely chop 1 onion, 2 garlic cloves, and the thumb-size piece of fresh ginger.
Heat
cooking oil
onion
Heat the remaining 1 tbsp cooking oil in a saucepan over medium heat and fry the onion for 3 min.
Add
garlic
fresh ginger
ground coriander
Add garlic, fresh ginger, ground coriander, ground cumin, garam masala, and chili powder; fry for 2 min.
Stir
tomato passata
Onion
Stir 625 ml tomato passata into the spiced onion mixture and simmer for 5 to 10 min.
Blend
Blend the cooked tomato sauce until completely smooth.
Return
coconut milk
lemon juice
Return the blended sauce to the saucepan and stir in 250 ml coconut milk and 1 tbsp lemon juice.
Add
sugar
salt
Add 1 tsp sugar and salt to taste, then simmer the sauce for 2 min.
Fold
firm tofu
Fold the baked tofu into the butter sauce and heat for 2 min.
Smash
cucumber
Smash and chop 1 cucumber into small pieces.
Combine
cucumber
vinegar
soy sauce
Combine cucumber with vinegar, soy sauce, agave syrup, garlic powder, and chili flakes.
Serve
cooked rice
Cucumber
Serve the butter tofu with the cucumber salad and 1 cup cooked rice per serving.
Butter Tofu by @fitgreenmind
4 servings
🫘
400 g
Firm tofu
🌽
2 tbsp
Corn starch
🧂
4 g
Salt
⚫
0.5 g
Pepper
🫗
30 ml
Oil
🧅
150 g
Onion
🧄
6 g
Garlic
🫚
15 g
Ginger
🫙
4 g
Ground coriander
🫙
4 g
Ground cumin
🍛
4 g
Garam masala
🌶️
1 g
Chili powder
🍅
630 ml
Tomato passata
🥥
250 ml
Coconut milk
🍋
15 ml
Lemon
🍬
4 g
Sugar
🥒
300 g
Cucumber
🍶
15 ml
Vinegar
🥢
15 ml
Soy sauce
🍬
15 ml
Agave
🧄
1.5 g
Garlic powder
🌶️
1 g
Chili flakes
Preparation Steps
Step 1/15
Preheat the oven to 175°C / 350°F and line a baking tray.
Step 2/15
Pat 400 g firm tofu dry, then cut it into bite-size cubes.
Step 3/15
Toss the tofu cubes with 2 tbsp corn starch, salt, black pepper, and 1 tbsp cooking oil.
Step 4/15
Spread the coated tofu on the baking tray and bake for 20 min, turning once halfway through.
Step 5/15
Finely chop 1 onion, 2 garlic cloves, and the thumb-size piece of fresh ginger.
Step 6/15
Heat the remaining 1 tbsp cooking oil in a saucepan over medium heat and fry the onion for 3 min.
Step 7/15
Add garlic, fresh ginger, ground coriander, ground cumin, garam masala, and chili powder; fry for 2 min.
Step 8/15
Stir 625 ml tomato passata into the spiced onion mixture and simmer for 5 to 10 min.
Step 9/15
Blend the cooked tomato sauce until completely smooth.
Step 10/15
Return the blended sauce to the saucepan and stir in 250 ml coconut milk and 1 tbsp lemon juice.
Step 11/15
Add 1 tsp sugar and salt to taste, then simmer the sauce for 2 min.
Step 12/15
Fold the baked tofu into the butter sauce and heat for 2 min.
Step 13/15
Smash and chop 1 cucumber into small pieces.
Step 14/15
Combine cucumber with vinegar, soy sauce, agave syrup, garlic powder, and chili flakes.
Step 15/15
Serve the butter tofu with the cucumber salad and 1 cup cooked rice per serving.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
510 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
25 minutes
Cooking
15 minutes
Overall
40 minutes
Difficulty
Level
Medium (2/4)
Steps
15 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@fitgreenmind
Origin
Cuisine
Geographic
India, South Asia
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos