Pita with Zucchini and Ham by @helena_pudic

1h

8 servings

🥚

5 large eggs

Eggs

🥒

500 g

Zucchini

🥓

200 g

Cooked ham

🌾

200 g

Flour

🫗

80 ml

Oil

🍖

Dry meat

🧂

1.5 g

Salt

⚫

0.5 g

Pepper

  1. Preheat

    Preheat the oven to 180°C / 356°F.

  2. Grate
    • zucchini
    • cooked ham

    Grate the zucchini and cooked ham into a mixing bowl.

  3. Squeeze
    • zucchini

    Optionally rest the grated zucchini for 15 min, then squeeze out excess moisture.

  4. Whisk
    • eggs

    Whisk the 5 eggs until smooth.

  5. Whisk
    • eggs
    • olive oil

    Whisk 80 ml olive oil into the beaten eggs.

  6. Add
    • zucchini
    • cooked ham

    Add the grated zucchini and cooked ham, then stir to combine.

  7. Add
    • wheat flour
    • salt

    Add 200 g wheat flour, salt, and black pepper.

  8. Stir
    • wheat flour

    Stir the batter until no dry flour remains.

  9. Pour

    Pour the batter into a small or medium baking dish.

  10. Bake

    Bake for about 40 min until golden brown and set in the center.

  11. Slice

    Rest for 5 min, then slice and serve warm.

Pita with Zucchini and Ham by @helena_pudic

1h

8 servings

🥚

5 large eggs

Eggs

🥒

500 g

Zucchini

🥓

200 g

Cooked ham

🌾

200 g

Flour

🫗

80 ml

Oil

🍖

Dry meat

🧂

1.5 g

Salt

⚫

0.5 g

Pepper

Preparation Steps

  1. Step 1/11

    Preheat the oven to 180°C / 356°F.

  2. Step 2/11

    Grate the zucchini and cooked ham into a mixing bowl.

    🥒zucchini
    🥓cooked ham
    🧀box grater
    🥣mixing bowl

  3. Step 3/11

    Optionally rest the grated zucchini for 15 min, then squeeze out excess moisture.

    🥒zucchini
    🥣mixing bowl

  4. Step 4/11

    Whisk the 5 eggs until smooth.

    🥚eggs
    🥣mixing bowl
    🥄whisk

  5. Step 5/11

    Whisk 80 ml olive oil into the beaten eggs.

    🥚eggs
    🫒olive oil
    🥣mixing bowl
    🥄whisk
    🥛measuring jug

  6. Step 6/11

    Add the grated zucchini and cooked ham, then stir to combine.

    🥒zucchini
    🥓cooked ham
    🥣mixing bowl
    🥄whisk

  7. Step 7/11

    Add 200 g wheat flour, salt, and black pepper.

    🌾wheat flour
    🧂salt
    ⚫black pepper
    🥣mixing bowl
    🥄whisk

  8. Step 8/11

    Stir the batter until no dry flour remains.

    🌾wheat flour
    🥣mixing bowl
    🥄whisk

  9. Step 9/11

    Pour the batter into a small or medium baking dish.

    🥣mixing bowl
    🍳baking dish

  10. Step 10/11

    Bake for about 40 min until golden brown and set in the center.

    🍳baking dish

  11. Step 11/11

    Rest for 5 min, then slice and serve warm.

    🍳baking dish
    🔪knife
    🪵cutting board

Composition

Ingredients

Types

Eggs, Vegetables, Meat, Seasonings

Ingredients

Eggs, Zucchini, Cooked ham, Flour, Oil, Dry meat, Salt, Pepper

Notes

Zucchini (2-3 zucchini, grated), Cooked ham (or smoked ham, grated), Oil (olive oil used, sunflower oil also works), Dry meat (finely chopped, added in addition to grated ham, amount not given), Salt (to taste), Pepper (to taste)

Allergens

Eggs

Dietetics

Dietary regimen

to inform

Calories

310 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 25g, Fat: 17g, Fiber: 2g

Nutritional Information

Minerals

Sodium: 530mg, Potassium: 280mg, Iron: 2.1mg

Vitamins

Vitamin A: 95µg, Vitamin C: 14mg, Vitamin B12: 0.7µg

Preparation

Time Information

Preparation

20 minutes

Cooking

40 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Easy (1/4)

Steps

11 steps

Equipments

Utensils

box grater, mixing bowl, whisk, baking dish, measuring jug, knife, cutting board

Appliances

Oven

Type

Type

Type Of Dish

Main Course, Snack, Side Dish, Breakfast

Occasions

Breakfast, Brunch, Lunch, Dinner, Picnic

Origin

Source

Platform

instagram

Original Creator

@helena_pudic

Origin

Cuisine

Croatian, Balkan

Geographic

Croatia, Europe

Various

Aspect

Texture

Tender, Moist, Lightly crisp

Flavors

Savory, Salty, Mild, Eggy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Discard after 2 hours), fridge : 3 days (Store in an airtight container,Cool completely before refrigerating), freezer : 2 months (Wrap portions tightly,Thaw overnight in the fridge and reheat thoroughly)