High Protein Chocolate Cheesecake Mousse by @starinfinitefood

10 min

4 servings

🧀

480 ml

Cottage cheese

🍦

1 tsp

Vanilla

🍫

180 ml

Chocolate chips

🥥

0.5 tbsp

Coconut oil

🍫

6 tbsp

Cocoa powder

  1. Add
    • Cottage cheese
    • Vanilla

    Add the cottage cheese and vanilla to a high speed blender and blend until very smooth.

  2. Melt
    • Chocolate chips
    • Coconut oil

    Melt the chocolate with the coconut oil in a microwave-safe bowl, heating in 30 second intervals and mixing after each interval until smooth.

  3. Add
    • Cottage cheese
    • Chocolate chips

    Add the cottage cheese and melted chocolate to a mixing bowl and quickly fold together until well mixed.

  4. Add
    • Cocoa powder

    Add the cocoa powder and fold it in, then whisk until smooth.

  5. Add

    Add the mousse to a few small dishes and refrigerate for 1-2 hours.

High Protein Chocolate Cheesecake Mousse by @starinfinitefood

10 min

4 servings

🧀

480 ml

Cottage cheese

🍦

1 tsp

Vanilla

🍫

180 ml

Chocolate chips

🥥

0.5 tbsp

Coconut oil

🍫

6 tbsp

Cocoa powder

Preparation Steps

  1. Step 1/5

    Add the cottage cheese and vanilla to a high speed blender and blend until very smooth.

    🧀Cottage cheese
    🍦Vanilla

  2. Step 2/5

    Melt the chocolate with the coconut oil in a microwave-safe bowl, heating in 30 second intervals and mixing after each interval until smooth.

    🍫Chocolate chips
    🥥Coconut oil
    🥣Microwave-safe bowl

  3. Step 3/5

    Add the cottage cheese and melted chocolate to a mixing bowl and quickly fold together until well mixed.

    🧀Cottage cheese
    🍫Chocolate chips
    🥣Mixing bowl

  4. Step 4/5

    Add the cocoa powder and fold it in, then whisk until smooth.

    🍫Cocoa powder
    🥣Mixing bowl
    🥄Whisk

  5. Step 5/5

    Add the mousse to a few small dishes and refrigerate for 1-2 hours.

    🐟Small dishes

Composition

Ingredients

Types

Dairy, Spices, Sweets, Oils

Ingredients

Cottage cheese, Vanilla, Chocolate chips, Coconut oil, Cocoa powder

Allergens

Milk, Soy

Dietetics

Dietary regimen

Pescatarian, Egg-Free, Low-Carb, Nut-Free, Vegetarian, Gluten-Free

Calories

265 kcal

Macro nutrients

Protein: 16g, Carbohydrates: 20g, Fat: 15g, Fiber: 3g, Sugars: 13g

Nutritional Information

Minerals

Calcium: 110mg, Iron: 2.5mg, Magnesium: 45mg, Phosphorus: 180mg, Sodium: 310mg, Potassium: 230mg

Vitamins

Vitamin A: 60mcg, Vitamin B12: 0.4mcg, Riboflavin (B2): 0.15mg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Mixing bowl, Microwave-safe bowl, Whisk, Small dishes

Appliances

Blender, Microwave, Refrigerator

Type

Type

Type Of Dish

Dessert

Occasions

Everyday, Healthy Snack

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Smooth, Mousse-like

Flavors

Chocolatey, Sweet, Cocoa, Vanilla

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigerated : 3-4 days (store in airtight small dishes or covered containers,keep chilled at all times), freezer : 1 month (texture may become less smooth after thawing,thaw in fridge before serving)