Vegan Kayseri Yağlaması by @fitgreenmind

55 min
Medium

3 servings

🧅

150 g

Onion

🧄

2 clove

Garlic

🫑

150 g

Red Pepper

🫘

75 g

Soy Chunks

🥣

15 ml

Soy Sauce

💧

360 ml

Water

🌿

2 g

Cumin

🌿

2 g

Ground Coriander

🌶️

1 g

Chili

🧂

3 g

Salt

🍅

30 g

Tomato Paste

🍅

250 g

Tomato Sauce

🌿

15 g

Parsley

🍇

15 ml

Pomegranate Molasses

🥣

200 g

Vegan Yogurt

🍶

7.5 ml

Vinegar

🧄

3 g

Garlic Powder

🌿

1 g

Dried Mint

🫓

200 g

Tortillas

Preparation Steps

  1. Step 1/12

    Finely chop 1 onion, 2 garlic cloves, 1 red bell pepper, and 15 g fresh parsley.

    onion
    garlic cloves
    red bell pepper
    fresh parsley
    🔪chef's knife
    🪵cutting board

  2. Step 2/12

    Cover 75 g soy chunks with 360 ml water and add 1 tbsp soy sauce.

    soy chunks
    water
    soy sauce
    🥘saucepan
    🥄measuring spoons

  3. Step 3/12

    Boil the soy chunks for 5 to 10 minutes until soft, then drain any excess liquid.

    soy chunks
    water
    🥘saucepan
    🥄wooden spoon

  4. Step 4/12

    Sauté the chopped onion, garlic cloves, and red bell pepper in a frying pan for a few minutes until softened.

    onion
    garlic cloves
    red bell pepper
    🍳frying pan
    🥄wooden spoon

  5. Step 5/12

    Add the softened soy chunks, 1 tsp ground cumin, 1 tsp ground coriander, 1/2 tsp chili powder, and salt to the frying pan.

    soy chunks
    ground cumin
    ground coriander
    chili powder
    salt
    🍳frying pan
    🥄wooden spoon
    🥄measuring spoons

  6. Step 6/12

    Stir in 2 tbsp tomato paste and 250 g tomato sauce until the filling is evenly combined.

    tomato paste
    tomato sauce
    🍳frying pan
    🥄wooden spoon
    🥄measuring spoons

  7. Step 7/12

    Add the chopped fresh parsley and optional 1 tbsp pomegranate molasses, then simmer over medium heat for 10 minutes.

    fresh parsley
    pomegranate molasses
    🍳frying pan
    🥄wooden spoon
    🥄measuring spoons

  8. Step 8/12

    Combine 200 g unsweetened vegan yogurt, 1/2 tbsp vinegar, 1 tsp garlic powder, 1 tsp dried mint, and salt in a mixing bowl.

    unsweetened vegan yogurt
    vinegar
    garlic powder
    dried mint
    salt
    🥣mixing bowl
    🥄wooden spoon
    🥄measuring spoons

  9. Step 9/12

    Mix the garlic yogurt sauce until smooth and taste it for salt.

    unsweetened vegan yogurt
    vinegar
    garlic powder
    dried mint
    salt
    🥣mixing bowl
    🥄wooden spoon

  10. Step 10/12

    Fold each of the 4 tortillas in half twice to make layered wedges.

    tortillas

  11. Step 11/12

    Dip the tortilla edges into the tomato filling, then arrange the folded tortillas in layers on a serving platter.

    tortillas
    tomato sauce
    🍳frying pan
    🍽️serving platter

  12. Step 12/12

    Spoon the remaining tomato-soy filling between and over the tortilla layers, then top with the garlic yogurt sauce.

    soy chunks
    tomato sauce
    unsweetened vegan yogurt
    🍳frying pan
    🍽️serving platter
    🥄wooden spoon

Composition

Ingredients

Types

Vegetables, Plant Protein, Legumes, Condiments, Liquids, Spices, Seasonings, Sauces, Herbs, Grains, Bread

Ingredients

Onion, Garlic, Red pepper, Soy chunks, Soy sauce, Water, Cumin, Ground coriander, Chili, Salt, Tomato paste, Tomato sauce, Parsley, Pomegranate molasses, Vegan yogurt, Vinegar, Garlic powder, Dried mint, Tortillas

Allergens

Soy, Gluten

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-Free, Egg-Free, Plant-Based

Calories

430 kcal

Macro nutrients

Protein: 22g, Carbohydrates: 62g, Fat: 11g, Fiber: 11g, Sugars: 10g

Nutritional Information

Minerals

Sodium: 1050mg, Potassium: 820mg, Iron: 6mg, Calcium: 130mg

Vitamins

Vitamin C: 65mg, Vitamin A: 120µg, Vitamin K: 115µg, Folate: 75µg

Preparation

Time Information

Preparation

30 minutes

Cooking

25 minutes

Overall

55 minutes

Difficulty

Level

Medium (2/4)

Steps

12 steps

Equipments

Utensils

chef's knife, cutting board, frying pan, saucepan, mixing bowl, wooden spoon, measuring spoons, serving platter

Appliances

stovetop

Type

Type

Type Of Dish

Main Course, Layered Flatbread Dish

Occasions

Lunch, Dinner, Weeknight Meal, Casual Gathering

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Turkish, Central Anatolian

Geographic

Turkey, Kayseri

Various

Aspect

Texture

Tender, Saucy, Creamy, Soft, Layered

Flavors

Savory, Tangy, Spicy, Garlicky, Herby, Tomatoey, Earthy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Keep garlic yogurt sauce separate when possible), freezer : 2 months (Freeze the tomato-soy filling separately,Do not freeze the yogurt sauce,Use freezer-safe airtight containers)