Zucchini Pizza by @lojdovale

45 min

2 servings

🥒

2

Zucchini

🥚

1

Egg

🧀

70 g

Mozzarella

🧀

50 g

Parmesan

🧂

Salt

🍅

Tomato sugo

🥓

Ham

🧀

Cheese

🍅

Tomato

  1. Grate

    Grate the zucchini coarsely.

  2. Add

    Add the egg, grated parmesan, grated mozzarella and a little salt to the grated zucchini.

  3. Mix

    Mix everything together.

  4. Transfer

    Transfer the mixture onto a baking tray lined with baking paper and spread it out evenly.

  5. Bake

    Bake at 200°C for 20 minutes.

  6. Top

    Take the base out and top it with tomato sugo, ham, cheese and tomato.

  7. Bake

    Bake for another 10 minutes.

Zucchini Pizza by @lojdovale

45 min

2 servings

🥒

2

Zucchini

🥚

1

Egg

🧀

70 g

Mozzarella

🧀

50 g

Parmesan

🧂

Salt

🍅

Tomato sugo

🥓

Ham

🧀

Cheese

🍅

Tomato

Preparation Steps

  1. Step 1/7

    Grate the zucchini coarsely.

    🥒Zucchini
    🧀Grater

  2. Step 2/7

    Add the egg, grated parmesan, grated mozzarella and a little salt to the grated zucchini.

    🥒Zucchini
    🥚Egg
    🧀Parmesan
    🧀Grated mozzarella
    🧂Salt
    🥣Mixing bowl

  3. Step 3/7

    Mix everything together.

    🥣Mixing bowl

  4. Step 4/7

    Transfer the mixture onto a baking tray lined with baking paper and spread it out evenly.

    🍳Baking tray
    📜Baking paper

  5. Step 5/7

    Bake at 200°C for 20 minutes.

    🍳Baking tray

  6. Step 6/7

    Take the base out and top it with tomato sugo, ham, cheese and tomato.

    🍅Tomato sugo
    🥓Ham
    🧀Cheese
    🍅Tomato
    🍳Baking tray

  7. Step 7/7

    Bake for another 10 minutes.

    🍳Baking tray

Composition

Ingredients

Types

Vegetables, Eggs, Dairy, Spices, Sauce, Meat

Ingredients

Zucchini, Egg, Mozzarella, Parmesan, Salt, Tomato sugo, Ham, Cheese, Tomato

Notes

Zucchini (grated coarsely), Mozzarella (grated), Parmesan (grated), Salt (a little), Tomato sugo (sauce for topping, amount not given), Ham (topping, amount not given), Cheese (topping, amount not given)

Allergens

Eggs, Milk

Dietetics

Dietary regimen

Nut-Free, Low-Carb, Keto, soy-free

Calories

220 kcal

Macro nutrients

Protein: 17g, Carbohydrates: 6g, Fat: 14g, Fiber: 1.5g, Sugars: 3g

Nutritional Information

Minerals

Calcium: 280mg, Sodium: 480mg, Potassium: 320mg, Phosphorus: 220mg

Vitamins

Vitamin A: 180µg, Vitamin C: 10mg, Vitamin B12: 0.4µg, Vitamin K: 15µg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

Grater, Mixing bowl, Baking paper, Baking tray

Appliances

Oven

Type

Type

Type Of Dish

Pizza, Main Course, Low-carb Bake

Occasions

Everyday Meal, Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Italian, Czech

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Melty, Moist, Tender

Flavors

Savory, Cheesy, Tomato-rich

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 2-3 days (Store in an airtight container,Reheat in oven or pan before serving), freezer : 1 month (Freeze the baked zucchini base without toppings for best texture,Wrap tightly to avoid freezer burn)