Ducat Buns a Little Different by @lojdovale

25 min

1 serving

๐ŸŒพ

50 g

Spelt flour

๐Ÿฅฃ

50 g

Greek yogurt

๐Ÿซ—

5 ml

Oil

๐Ÿซ™

5 ml

Baking powder

๐Ÿฌ

1 ml

Sweetener

๐Ÿง‚

0.3 g

Salt

๐Ÿฎ

180 ml

Vanilla pudding

  1. Combine
    • spelt flour
    • plain Greek yogurt
    • cooking oil

    Combine 50 g spelt flour, 50 g Greek yogurt, 5 ml oil, 5 ml baking powder, sweetener, and salt in a mixing bowl.

  2. Mix
    • spelt flour
    • plain Greek yogurt
    • cooking oil

    Mix and knead the ingredients until a smooth, non-sticky dough forms.

  3. Roll

    Roll the dough into thin ropes on a clean work surface.

  4. Cut

    Cut the dough ropes into small bite-size dumplings.

  5. Arrange

    Arrange the dumplings in the air fryer basket in a single layer.

  6. Air-fry

    Air-fry at 180ยฐC for about 12 to 15 minutes until puffed and lightly golden.

  7. Pour
    • vanilla pudding

    Pour 180 ml vanilla pudding over the warm dumplings before serving.

Ducat Buns a Little Different by @lojdovale

25 min

1 serving

๐ŸŒพ

50 g

Spelt flour

๐Ÿฅฃ

50 g

Greek yogurt

๐Ÿซ—

5 ml

Oil

๐Ÿซ™

5 ml

Baking powder

๐Ÿฌ

1 ml

Sweetener

๐Ÿง‚

0.3 g

Salt

๐Ÿฎ

180 ml

Vanilla pudding

Preparation Steps

  1. Step 1/7

    Combine 50 g spelt flour, 50 g Greek yogurt, 5 ml oil, 5 ml baking powder, sweetener, and salt in a mixing bowl.

    ๐ŸŒพspelt flour
    ๐Ÿฅฃplain Greek yogurt
    ๐Ÿซ—cooking oil
    ๐Ÿซ™baking powder
    vanilla-flavored liquid sweetener
    ๐Ÿง‚salt
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„spoon
    ๐Ÿฅ„measuring spoon

  2. Step 2/7

    Mix and knead the ingredients until a smooth, non-sticky dough forms.

    ๐ŸŒพspelt flour
    ๐Ÿฅฃplain Greek yogurt
    ๐Ÿซ—cooking oil
    ๐Ÿซ™baking powder
    vanilla-flavored liquid sweetener
    ๐Ÿง‚salt
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„spoon

  3. Step 3/7

    Roll the dough into thin ropes on a clean work surface.

    ๐Ÿฅ–rolling pin

  4. Step 4/7

    Cut the dough ropes into small bite-size dumplings.

    ๐Ÿ”ชknife

  5. Step 5/7

    Arrange the dumplings in the air fryer basket in a single layer.

  6. Step 6/7

    Air-fry at 180ยฐC for about 12 to 15 minutes until puffed and lightly golden.

  7. Step 7/7

    Pour 180 ml vanilla pudding over the warm dumplings before serving.

    ๐Ÿฎvanilla pudding
    ๐Ÿฅ„spoon

Composition

Ingredients

Types

Cereals, Leavening agents, Seasonings, Desserts

Ingredients

Spelt flour, Greek yogurt, Oil, Baking powder, Sweetener, Salt, Vanilla pudding

Notes

Spelt flour (fine/smooth spelt flour), Greek yogurt (white), Sweetener (to taste, vanilla flavor drops used), Vanilla pudding (for serving, amount not given)

Allergens

gluten, milk

Dietetics

Dietary regimen

Vegetarian, No yeast, Lower sugar

Calories

355 kcal

Macro nutrients

Protein: 16g, Carbohydrates: 51g, Fat: 10g, Fiber: 5g, Sugars: 13g

Nutritional Information

Minerals

Calcium: 160mg, Iron: 1.8mg, Potassium: 300mg, Sodium: 380mg

Vitamins

Vitamin B12: 0.5ยตg, Vitamin B2: 0.3mg, Vitamin D: 0.6ยตg

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

mixing bowl, spoon, rolling pin, knife, measuring spoon

Appliances

Air fryer

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Breakfast, Brunch, Snack, Dessert

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Soft, Fluffy, Tender

Flavors

Sweet, Vanilla, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Serve the same day), fridge : 2 days (Store dumplings and pudding separately in airtight containers,Reheat dumplings before serving), freezer : 30 days (Freeze baked dumplings without pudding,Use an airtight freezer-safe container)