Crispy Chickpeas in Sesame Crust by @lojdovale

25 min

4 servings

🫘

1 jar

Chickpeas

🌱

2 tbsp

Tahini

🌽

1 tbsp

Cornstarch

🍅

1 tsp

Ketchup

🌼

1 tsp

Mustard

🧄

0.5 tsp

Dried garlic

🫙

1 tsp

Ground paprika

🧂

Salt

⚫

Black pepper

  1. Mix
    • Chickpeas
    • Tahini
    • Cornstarch

    Mix the rinsed chickpeas with tahini, cornstarch, ketchup, mustard, dried garlic, ground paprika, salt and black pepper.

  2. Transfer
    • Chickpeas

    Transfer the coated chickpeas to an air fryer.

  3. Air-fry
    • Chickpeas

    Air-fry at 200°C for 20 minutes until crispy.

  4. Stir
    • Chickpeas

    Stir halfway through cooking.

Crispy Chickpeas in Sesame Crust by @lojdovale

25 min

4 servings

🫘

1 jar

Chickpeas

🌱

2 tbsp

Tahini

🌽

1 tbsp

Cornstarch

🍅

1 tsp

Ketchup

🌼

1 tsp

Mustard

🧄

0.5 tsp

Dried garlic

🫙

1 tsp

Ground paprika

🧂

Salt

⚫

Black pepper

Preparation Steps

  1. Step 1/4

    Mix the rinsed chickpeas with tahini, cornstarch, ketchup, mustard, dried garlic, ground paprika, salt and black pepper.

    🫘Chickpeas
    🌱Tahini
    🌽Cornstarch
    🍅Ketchup
    🌼Mustard
    🧄Dried garlic
    🫙Ground paprika
    🧂Salt
    ⚫Black pepper
    🥣Mixing bowl
    🥄Spoon

  2. Step 2/4

    Transfer the coated chickpeas to an air fryer.

    🫘Chickpeas

  3. Step 3/4

    Air-fry at 200°C for 20 minutes until crispy.

    🫘Chickpeas

  4. Step 4/4

    Stir halfway through cooking.

    🫘Chickpeas
    🥄Spoon

Composition

Ingredients

Types

Legumes, Condiments, Starches, Spices

Ingredients

Chickpeas, Tahini, Cornstarch, Ketchup, Mustard, Dried garlic, Ground paprika, Salt, Black pepper

Notes

Chickpeas (rinsed)

Allergens

Sesame, Mustard

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Nut-Free, Halal, soy-free, Gluten-Free

Calories

210 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 23g, Fat: 9g, Fiber: 6g, Sugars: 3g

Nutritional Information

Minerals

Iron: 2.2mg, Magnesium: 45mg, Potassium: 280mg, Sodium: 420mg, Calcium: 60mg

Vitamins

Vitamin B6: 0.15mg, Folate: 100mcg, Vitamin E: 1mg

Preparation

Time Information

Preparation

5 minutes

Cooking

20 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Mixing bowl, Spoon

Appliances

Air fryer

Type

Type

Type Of Dish

Side Dish, Snack

Occasions

to inform

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Crunchy, Crispy

Flavors

Savory, Smoky, Garlicky, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : 2-3 days (Store in an airtight container,Reheat in air fryer to restore crispiness), freezing : 1 month (Not recommended as texture becomes soggy after thawing)