Vegan Ayran by @fitgreenmind
2 min
Easy
1 serving
🥣
130 g
Vegan Yogurt
💧
130 ml
Cold Water
🧂
0.5 g
Salt
Preparation Steps
Step 1/4
Add 125 g vegan yogurt and 125 ml cold water to a clean jar with a tight-fitting lid.
Step 2/4
Add a pinch of salt to the jar and secure the lid tightly.
Step 3/4
Shake the sealed jar vigorously until the drink is smooth and foamy.
Step 4/4
Serve immediately while cold.
Composition
Ingredients
Types
Plant-Based Dairy, Beverages, Seasonings
Ingredients
Vegan yogurt, Cold water, Salt
Allergens
May contain soy, May contain tree nuts
Dietetics
Dietary regimen
Vegan, Vegetarian, Plant-Based, Gluten-Free, Dairy-Free
Calories
90 kcal
Macro nutrients
Protein: 4g, Carbohydrates: 8g, Fat: 3g, Fiber: 1g, Sugar: 5g
Nutritional Information
Minerals
Calcium: 150mg, Sodium: 220mg, Potassium: 120mg
Vitamins
Vitamin B12: 0.5mcg, Vitamin D: 1mcg
Preparation
Time Information
Preparation
2 minutes
Overall
2 minutes
Difficulty
Level
Easy (1/4)
Steps
4 steps
Equipments
Utensils
jar with lid, measuring jug, kitchen scale
Appliances
to inform
Type
Type
Type Of Dish
Beverage
Occasions
Hot Weather, Lunch, Dinner, Snack
Origin
Source
Platform
Original Creator
@fitgreenmind
Origin
Cuisine
Turkish, Middle Eastern, Balkan
Geographic
Turkey, Marmara
Various
Aspect
Texture
Foamy, Creamy, Smooth, Drinkable
Flavors
Tangy, Salty, Mild, Refreshing
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos
room temperature : 0 min (Serve immediately,Do not leave unrefrigerated because vegan yogurt is perishable), fridge : 24 hours (Store in a sealed jar,Keep at or below 4°C / 40°F,Shake again before drinking), freezer : 0 min (Not recommended because freezing may cause separation and a grainy texture)