Easy Refreshing Pasta Salad by @cookinwithmima

N/A
Easy

4 servings

🥣

60 ml

Yogurt

🥚

0.25 cup

Mayo

🟡

15 ml

Stone Ground Mustard

🍷

7.5 ml

Red Wine Vinegar

🫒

60 ml

Olive Oil

🥒

30 ml

Relish

🧂

2.5 ml

Black Pepper

🧅

5 ml

Onion Powder

🌿

3 g

Dried Oregano

🧄

3 g

Garlic Powder

🍬

4 g

Sugar

🧂

1.5 g

Salt

🍝

280 g

Pasta

🫜

170 g

Beets

🫘

170 g

Beans

🌽

170 g

Corn

🫑

75 g

Green Bell Pepper

🥕

80 g

Carrots

🧅

50 g

Green Onions

Preparation Steps

  1. Step 1/10

    Dice the beets and green bell pepper, then chop the green onions.

    beets
    green bell pepper
    green onions
    🔪knife
    🪵cutting board

  2. Step 2/10

    Shred the carrots if they are not already shredded.

    carrots
    🪵cutting board
    🔪knife

  3. Step 3/10

    Add the yogurt, mayonnaise, stone-ground mustard, and red wine vinegar to the small bowl.

    yogurt
    mayonnaise
    stone-ground mustard
    red wine vinegar
    🥣small bowl
    🥄measuring cups
    🥄measuring spoons

  4. Step 4/10

    Whisk the olive oil and relish into the dressing mixture until smooth.

    olive oil
    relish
    🥣small bowl
    🥄whisk
    🥄measuring cups
    🥄measuring spoons

  5. Step 5/10

    Whisk in the black pepper, onion powder, dried oregano, garlic powder, sugar, and salt.

    black pepper
    onion powder
    dried oregano
    garlic powder
    sugar
    salt
    🥣small bowl
    🥄whisk
    🥄measuring spoons

  6. Step 6/10

    Place the 2 cups cooked pasta, diced beets, cooked beans, and corn in the large mixing bowl.

    cooked pasta
    beets
    cooked beans
    corn
    🥣large mixing bowl
    🥄measuring cups

  7. Step 7/10

    Add the diced green bell pepper, shredded carrots, and chopped green onions to the bowl.

    green bell pepper
    carrots
    green onions
    🥣large mixing bowl
    🥄measuring cups

  8. Step 8/10

    Pour the prepared dressing over the pasta and vegetables.

    yogurt
    mayonnaise
    stone-ground mustard
    red wine vinegar
    olive oil
    relish
    black pepper
    onion powder
    dried oregano
    garlic powder
    sugar
    salt
    🥣large mixing bowl
    🥄rubber spatula

  9. Step 9/10

    Toss the salad gently until all ingredients are evenly coated with dressing.

    cooked pasta
    beets
    cooked beans
    corn
    green bell pepper
    carrots
    green onions
    🥣large mixing bowl
    🥄rubber spatula

  10. Step 10/10

    Refrigerate the pasta salad for at least 30 minutes before serving chilled.

    cooked pasta
    🥣large mixing bowl

Composition

Ingredients

Types

Dairy, Condiment, Oil, Spice, Herb, Sweetener, Seasoning, Vegetables

Ingredients

Yogurt, Mayo, Stone ground mustard, Red wine vinegar, Olive oil, Relish, Black pepper, Onion powder, Dried oregano, Garlic powder, Sugar, Salt, Pasta, Beets, Beans, Corn, Green bell pepper, Carrots, Green onions

Allergens

Milk, Mustard, Sulfites

Dietetics

Dietary regimen

Vegetarian, Meat-free

Calories

510 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 60g, Fat: 25g, Fiber: 10g, Sugars: 10g

Nutritional Information

Minerals

Calcium: 100mg, Iron: 3.5mg, Potassium: 590mg, Sodium: 430mg

Vitamins

Vitamin A: 510mcg, Vitamin C: 40mg, Vitamin K: 24mcg, Folate: 130mcg

Preparation

Time Information

Temps

Non spécifié

Difficulty

Level

Easy (1/4)

Steps

10 steps

Equipments

Utensils

large mixing bowl, small bowl, whisk, knife, cutting board, measuring cups, measuring spoons, rubber spatula

Appliances

to inform

Type

Type

Type Of Dish

Side Dish, Salad, Main Course

Occasions

Lunch, Dinner, Picnic, Potluck, Barbecue, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@cookinwithmima

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Tender, Crunchy, Chewy

Flavors

Tangy, Savory, Herby, Sweet, Earthy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 1 hour if temperature exceeds 32°C / 90°F because the salad contains dairy and mayonnaise), fridge : 3 days (Store in an airtight container,Keep at or below 4°C / 40°F,Stir before serving), freezer : 0 min (Not recommended because mayonnaise, yogurt, and fresh vegetables may separate or become watery after thawing)