Mango and Tuna Ceviche by @luchokooc

15 min

4 servings

🧅

0.5

Red onion

🫑

0.25

Red bell pepper

🥭

1

Mango

🥢

60 ml

Soy sauce

🍶

3 tbsp

Vinegar

🍋

2

Lemon juice

🍅

120 ml

Tomato sauce

🥚

2 tbsp

Mayonnaise sauce

🌶️

1 tsp

Paprika

🧂

Salt

⚫

Pepper

🌿

60 ml

Cilantro

🐟

1 can

Tuna

  1. Mix
    • Red onion
    • Red bell pepper
    • Mango

    Mix the red onion, red bell pepper, mango, soy sauce, vinegar, lemon juice, tomato sauce and mayonnaise sauce.

  2. Add
    • Paprika

    Add the paprika, salt and pepper to taste.

  3. Add
    • Cilantro
    • Tuna

    Add the cilantro and tuna and mix well.

  4. Serve

    Serve, optionally over a patacón.

Mango and Tuna Ceviche by @luchokooc

15 min

4 servings

🧅

0.5

Red onion

🫑

0.25

Red bell pepper

🥭

1

Mango

🥢

60 ml

Soy sauce

🍶

3 tbsp

Vinegar

🍋

2

Lemon juice

🍅

120 ml

Tomato sauce

🥚

2 tbsp

Mayonnaise sauce

🌶️

1 tsp

Paprika

🧂

Salt

⚫

Pepper

🌿

60 ml

Cilantro

🐟

1 can

Tuna

Preparation Steps

  1. Step 1/4

    Mix the red onion, red bell pepper, mango, soy sauce, vinegar, lemon juice, tomato sauce and mayonnaise sauce.

    🧅Red onion
    🫑Red bell pepper
    🥭Mango
    🥢Soy sauce
    🍶Vinegar
    🍋Lemon juice
    🍅Tomato sauce
    🥚Mayonnaise sauce
    🥣Mixing bowl
    🔪Knife
    🪵Cutting board
    🥄Spoon

  2. Step 2/4

    Add the paprika, salt and pepper to taste.

    🌶️Paprika
    🧂Salt
    ⚫Pepper
    🥣Mixing bowl
    🥄Spoon

  3. Step 3/4

    Add the cilantro and tuna and mix well.

    🌿Cilantro
    🐟Tuna
    🥣Mixing bowl
    🥫Can opener
    🥄Spoon

  4. Step 4/4

    Serve, optionally over a patacón.

Composition

Ingredients

Types

Vegetables, Fruits, Condiments, Sauces, Spices, Herbs, Fish

Ingredients

Red onion, Red bell pepper, Mango, Soy sauce, Vinegar, Lemon juice, Tomato sauce, Mayonnaise sauce, Paprika, Salt, Pepper, Cilantro, Tuna

Notes

Red onion (chopped), Mango (medium, green or ripe, diced), Lemon juice (juice of 2 lemons), Mayonnaise sauce (light seasoning mayonnaise sauce), Salt (to taste), Pepper (to taste), Cilantro (chopped)

Allergens

Gluten, Soy, Sulphites, Eggs, Fish

Dietetics

Dietary regimen

Pescatarian, Nut-Free

Calories

190 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 18g, Fat: 8g, Fiber: 2g, Sugars: 11g

Nutritional Information

Minerals

Sodium: 650mg, Potassium: 320mg, Selenium: 25mcg

Vitamins

Vitamin C: 35mg, Vitamin A: 400mcg, Vitamin B12: 1.1mcg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Mixing bowl, Knife, Cutting board, Can opener, Spoon

Appliances

to inform

Type

Type

Type Of Dish

Dip, Snack, Appetizer

Occasions

Easter, Holy Week

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Colombian, Latin American

Geographic

Colombia, South America

Various

Aspect

Texture

Chunky, Juicy, Creamy

Flavors

Tangy, Savory, Sweet, Smoky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigerated : 1-2 days (Store in an airtight container,Best consumed fresh due to mango and mayonnaise-based dressing,Keep chilled at all times)