Apple and Pumpkin Butter by @thebluebirdkitchen

45 min

10 servings

🎃

500 g

Pumpkin

🍎

500 g

Apples

🍬

50 g

Moscovado sugar

🪵

3

Cinnamon sticks

💧

50 ml

Water

🍋

0.5

Lemon juice

  1. Cut
    • Pumpkin
    • Apples

    Cut the pumpkin and cored apples into cubes.

  2. Put
    • Pumpkin
    • Apples
    • Moscovado sugar

    Put the pumpkin and apples in a pot with the sugar, cinnamon, water and lemon juice.

  3. Cook

    Cook over medium heat for 30 minutes, covered, stirring occasionally.

  4. Blend
    • Cinnamon sticks

    Remove the cinnamon sticks and blend the mixture.

Apple and Pumpkin Butter by @thebluebirdkitchen

45 min

10 servings

🎃

500 g

Pumpkin

🍎

500 g

Apples

🍬

50 g

Moscovado sugar

🪵

3

Cinnamon sticks

💧

50 ml

Water

🍋

0.5

Lemon juice

Preparation Steps

  1. Step 1/4

    Cut the pumpkin and cored apples into cubes.

    🎃Pumpkin
    🍎Apples
    🔪Knife
    🪵Cutting board

  2. Step 2/4

    Put the pumpkin and apples in a pot with the sugar, cinnamon, water and lemon juice.

    🎃Pumpkin
    🍎Apples
    🍬Moscovado sugar
    🪵Cinnamon sticks
    💧Water
    🍋Lemon juice
    🍲Pot

  3. Step 3/4

    Cook over medium heat for 30 minutes, covered, stirring occasionally.

    🍲Pot
    🥄Spoon

  4. Step 4/4

    Remove the cinnamon sticks and blend the mixture.

    🪵Cinnamon sticks

Composition

Ingredients

Types

Vegetables, Fruits, Sweeteners, Spices, Liquids

Ingredients

Pumpkin, Apples, Moscovado sugar, Cinnamon sticks, Water, Lemon juice

Notes

Pumpkin (cleaned, delica variety used), Apples (about 3 apples, cored), Lemon juice (juice of half a lemon)

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Nut-Free, Low-Calorie, Low-Fat, Low-Sodium, Low-Carb, Halal, soy-free, Gluten-Free

Calories

60 kcal

Macro nutrients

Protein: 0.3g, Carbohydrates: 15g, Fat: 0.1g, Fiber: 1.5g, Sugars: 11g

Nutritional Information

Minerals

Potassium: 110mg, Calcium: 7mg, Iron: 0.2mg, Sodium: 2mg

Vitamins

Vitamin A: 170µg, Vitamin C: 4mg, Vitamin E: 0.2mg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Knife, Cutting board, Pot, Spoon

Appliances

Blender

Type

Type

Type Of Dish

Condiment, Spread, Breakfast

Occasions

Autumn Season, Everyday Breakfast

Origin

Source

Platform

instagram

Original Creator

@thebluebirdkitchen

Origin

Cuisine

Italian

Geographic

Italy, Europe

Various

Aspect

Texture

Smooth, Creamy, Thick

Flavors

Sweet, Spiced, Fruity, Cinnamon, Tart

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : 4-5 days (store in a sealed jar or airtight container), freezing : up to 3 months (store in an airtight, freezer-safe container,leave headspace for expansion)