Homemade Chocolate by @fitgreenmind

15 min

1 serving

🥥

60 g

Coconut oil

🍫

25 g

Cocoa powder

🍁

30 ml

Maple syrup

🧂

0.1 g

Salt

  1. Line

    Line a small baking dish with parchment paper.

  2. Melt
    • coconut oil

    Melt 60 g coconut oil in the microwave until fully liquid.

  3. Add
    • coconut oil
    • cocoa powder

    Add 25 g cocoa powder and 2 tablespoons maple syrup to the melted coconut oil.

  4. Add
    • salt

    Add a pinch of salt and stir until the chocolate mixture is smooth.

  5. Pour

    Pour the chocolate mixture into the lined baking dish.

  6. Refrigerate

    Refrigerate the chocolate until firm and set.

  7. Melt

    Store the finished chocolate in the refrigerator to prevent melting.

Homemade Chocolate by @fitgreenmind

15 min

1 serving

🥥

60 g

Coconut oil

🍫

25 g

Cocoa powder

🍁

30 ml

Maple syrup

🧂

0.1 g

Salt

Preparation Steps

  1. Step 1/7

    Line a small baking dish with parchment paper.

    🍳small baking dish
    📜parchment paper

  2. Step 2/7

    Melt 60 g coconut oil in the microwave until fully liquid.

    🥥coconut oil
    🥣mixing bowl

  3. Step 3/7

    Add 25 g cocoa powder and 2 tablespoons maple syrup to the melted coconut oil.

    🥥coconut oil
    🍫cocoa powder
    🍁maple syrup
    🥣mixing bowl
    🥄measuring spoon

  4. Step 4/7

    Add a pinch of salt and stir until the chocolate mixture is smooth.

    🧂salt
    🥣mixing bowl
    🥄spoon

  5. Step 5/7

    Pour the chocolate mixture into the lined baking dish.

    🥣mixing bowl
    🥄spoon
    🍳small baking dish

  6. Step 6/7

    Refrigerate the chocolate until firm and set.

    🍳small baking dish

  7. Step 7/7

    Store the finished chocolate in the refrigerator to prevent melting.

Composition

Ingredients

Types

Fats and Oils, Baking and Desserts, Sweeteners, Seasonings

Ingredients

Coconut oil, Cocoa powder, Maple syrup, Salt

Notes

Coconut oil (melted)

Allergens

Coconut

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-Free, Gluten-Free, Egg-Free, Soy-Free, Plant-Based, Paleo

Calories

635 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 31g, Sugars: 27g, Fiber: 8g, Fat: 56g, Saturated Fat: 48g

Nutritional Information

Minerals

Iron: 4.2mg, Magnesium: 115mg, Potassium: 260mg, Sodium: 45mg

Vitamins

Vitamin E: 0.2mg, Vitamin K: 0.4µg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

mixing bowl, spoon, measuring spoon, small baking dish, parchment paper

Appliances

Refrigerator, Microwave

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Snack, Dessert, Everyday, Holiday

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

to inform

Geographic

Germany, Europe

Various

Aspect

Texture

Firm, Smooth, Melting, Creamy

Flavors

Chocolatey, Sweet, Coconutty, Slightly Salty, Rich

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 0 min (Not recommended because coconut oil chocolate melts quickly in warm conditions.), fridge : 14 days (Store in an airtight container.,Keep chilled until serving.), freezer : 90 days (Wrap tightly or store in a freezer-safe airtight container.,Thaw in the refrigerator before serving.)