Homemade Chocolate by @fitgreenmind

15 min
Easy

1 serving

๐Ÿฅฅ

60 g

Coconut Oil

๐Ÿซ

25 g

Cocoa Powder

๐Ÿ

30 ml

Maple Syrup

๐Ÿง‚

0.1 g

Salt

Preparation Steps

  1. Step 1/7

    Line a small baking dish with parchment paper.

    ๐Ÿฝ๏ธsmall baking dish
    ๐Ÿ“œparchment paper
  2. Step 2/7

    Melt 60 g coconut oil in the microwave until fully liquid.

    coconut oil
    ๐Ÿฅฃmixing bowl
  3. Step 3/7

    Add 25 g cocoa powder and 2 tablespoons maple syrup to the melted coconut oil.

    coconut oil
    cocoa powder
    maple syrup
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„measuring spoon
  4. Step 4/7

    Add a pinch of salt and stir until the chocolate mixture is smooth.

    salt
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„spoon
  5. Step 5/7

    Pour the chocolate mixture into the lined baking dish.

    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„spoon
    ๐Ÿฝ๏ธsmall baking dish
  6. Step 6/7

    Refrigerate the chocolate until firm and set.

    ๐Ÿฝ๏ธsmall baking dish
  7. Step 7/7

    Store the finished chocolate in the refrigerator to prevent melting.

Composition

Ingredients

Types

Fats and Oils, Baking and Desserts, Sweeteners, Seasonings

Ingredients

Coconut oil, Cocoa powder, Maple syrup, Salt

Allergens

Coconut

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-Free, Gluten-Free, Egg-Free, Soy-Free, Plant-Based, Paleo

Calories

635 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 31g, Sugars: 27g, Fiber: 8g, Fat: 56g, Saturated Fat: 48g

Nutritional Information

Minerals

Iron: 4.2mg, Magnesium: 115mg, Potassium: 260mg, Sodium: 45mg

Vitamins

Vitamin E: 0.2mg, Vitamin K: 0.4ยตg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

mixing bowl, spoon, measuring spoon, small baking dish, parchment paper

Appliances

refrigerator, microwave

Type

Type

Type Of Dish

Dessert, Snack, Confection

Occasions

Snack, Dessert, Everyday, Holiday

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Modern, Vegan

Geographic

Germany, Europe

Various

Aspect

Texture

Firm, Smooth, Melting, Creamy

Flavors

Chocolatey, Sweet, Coconutty, Slightly Salty, Rich

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 0 min (Not recommended because coconut oil chocolate melts quickly in warm conditions.), fridge : 14 days (Store in an airtight container.,Keep chilled until serving.), freezer : 90 days (Wrap tightly or store in a freezer-safe airtight container.,Thaw in the refrigerator before serving.)