Raw Strawberry Chia Jam by @le.renard.et.les.raisins

5 min

8 servings

🍓

190 g

Strawberries

🌱

25 g

Chia seeds

🍋

5 ml

Lemon juice

  1. Wash
    • fresh strawberries

    Wash and hull 190 g of fresh strawberries.

  2. Add
    • fresh strawberries
    • chia seeds

    Add the strawberries and 25 g of chia seeds to the blender.

  3. Add
    • lemon juice

    Add 1 tsp of lemon juice to the blender.

  4. Blend
    • fresh strawberries
    • chia seeds
    • lemon juice

    Blend until the strawberries form a smooth, pourable mixture.

  5. Transfer
    • fresh strawberries
    • chia seeds
    • lemon juice

    Transfer the mixture to an airtight jar and stir once.

  6. Refrigerate
    • fresh strawberries
    • chia seeds
    • lemon juice

    Refrigerate the jar for at least 60 minutes until thickened.

Raw Strawberry Chia Jam by @le.renard.et.les.raisins

5 min

8 servings

🍓

190 g

Strawberries

🌱

25 g

Chia seeds

🍋

5 ml

Lemon juice

Preparation Steps

  1. Step 1/6

    Wash and hull 190 g of fresh strawberries.

    🍓fresh strawberries
    🥣mixing bowl
    ⚖️kitchen scale

  2. Step 2/6

    Add the strawberries and 25 g of chia seeds to the blender.

    🍓fresh strawberries
    🌱chia seeds
    ⚖️kitchen scale

  3. Step 3/6

    Add 1 tsp of lemon juice to the blender.

    🍋lemon juice
    🥄measuring spoon

  4. Step 4/6

    Blend until the strawberries form a smooth, pourable mixture.

    🍓fresh strawberries
    🌱chia seeds
    🍋lemon juice

  5. Step 5/6

    Transfer the mixture to an airtight jar and stir once.

    🍓fresh strawberries
    🌱chia seeds
    🍋lemon juice
    🫙airtight jar
    🥄spoon

  6. Step 6/6

    Refrigerate the jar for at least 60 minutes until thickened.

    🍓fresh strawberries
    🌱chia seeds
    🍋lemon juice
    🫙airtight jar

Composition

Ingredients

Types

Seeds, Fruit juice

Ingredients

Strawberries, Chia seeds, Lemon juice

Notes

Strawberries (fresh), Lemon juice (a splash/drizzle, no amount given)

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-free, Dairy-free, Lactose-free, No-added-sugar, Oil-free

Calories

55 kcal

Macro nutrients

Protein: 2g, Carbohydrates: 8g, Fiber: 6g, Fat: 2g, Sugars: 4g

Nutritional Information

Minerals

Calcium: 75mg, Iron: 1mg, Potassium: 170mg

Vitamins

Vitamin C: 45mg, Vitamin K: 3mcg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

kitchen scale, measuring spoon, mixing bowl, spoon, airtight jar

Appliances

Blender, Refrigerator

Type

Type

Type Of Dish

Condiment, Spread, Breakfast

Occasions

Breakfast, Brunch, Snack

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Spreadable, Thick, Seeded, Soft

Flavors

Sweet, Tart, Fruity, Fresh

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 0 min (Do not leave unrefrigerated after preparation because it contains fresh fruit.), fridge : 5 days (Keep in a clean airtight jar at 4°C or below. Use a clean spoon each time.), freezer : 90 days (Freeze in a freezer-safe airtight container with space for expansion. Thaw in the refrigerator.)