Sweet Potato Croquettes with Cheddar and Chorizo by @cosori_cz_sk

1h10

2 servings

πŸ₯”

2

Sweet potato

πŸ§€

100 g

Cheddar

πŸ§€

100 g

Gouda

πŸ₯“

100 g

Chorizo

πŸ§„

1 tsp

Dried garlic

🌢️

1 tsp

Paprika

πŸ§‚

Salt

🌽

2

Corn cob

πŸ₯š

Egg

🌾

Flour

πŸ₯–

Breadcrumbs

πŸ«—

Oil

  1. Put
    • Sweet potato
    • Corn cob

    Put the sweet potatoes and corn in the air fryer and bake for about 35 minutes until soft; for a faster version, halve the sweet potatoes and bake cut-side down for about 20-25 minutes.

  2. Add
    • Corn cob

    Take the corn out after 15 minutes; do not worry about charred spots, they add a nice flavor.

  3. Mash
    • Sweet potato
    • Corn cob
    • Chorizo

    Mash the sweet potatoes together with the corn, diced chorizo, spices and grated cheddar.

  4. Shape

    Wet your hands before shaping the patties, otherwise the mixture will stick to them a lot.

  5. Shape
    • Gouda

    Shape the mixture into a patty and place a piece of gouda in the center.

  6. Wrap
    • Egg
    • Flour
    • Breadcrumbs

    Wrap it into a croquette shape and coat it in the breading: egg, flour and breadcrumbs.

  7. Bake
    • Oil

    Spray with oil and bake for about 15 minutes until golden.

Sweet Potato Croquettes with Cheddar and Chorizo by @cosori_cz_sk

1h10

2 servings

πŸ₯”

2

Sweet potato

πŸ§€

100 g

Cheddar

πŸ§€

100 g

Gouda

πŸ₯“

100 g

Chorizo

πŸ§„

1 tsp

Dried garlic

🌢️

1 tsp

Paprika

πŸ§‚

Salt

🌽

2

Corn cob

πŸ₯š

Egg

🌾

Flour

πŸ₯–

Breadcrumbs

πŸ«—

Oil

Preparation Steps

  1. Step 1/7

    Put the sweet potatoes and corn in the air fryer and bake for about 35 minutes until soft; for a faster version, halve the sweet potatoes and bake cut-side down for about 20-25 minutes.

    πŸ₯”Sweet potato
    🌽Corn cob
  2. Step 2/7

    Take the corn out after 15 minutes; do not worry about charred spots, they add a nice flavor.

    🌽Corn cob
  3. Step 3/7

    Mash the sweet potatoes together with the corn, diced chorizo, spices and grated cheddar.

    πŸ₯”Sweet potato
    🌽Corn cob
    πŸ₯“Chorizo
    πŸ§„Dried garlic
    🌢️Paprika
    πŸ§‚Salt
    πŸ§€Cheddar
    πŸ₯£Bowl
    πŸ₯”Masher
  4. Step 4/7

    Wet your hands before shaping the patties, otherwise the mixture will stick to them a lot.

  5. Step 5/7

    Shape the mixture into a patty and place a piece of gouda in the center.

    πŸ§€Gouda
  6. Step 6/7

    Wrap it into a croquette shape and coat it in the breading: egg, flour and breadcrumbs.

    πŸ₯šEgg
    🌾Flour
    πŸ₯–Breadcrumbs
    πŸ₯£Bowl
  7. Step 7/7

    Spray with oil and bake for about 15 minutes until golden.

    πŸ«—Oil
    🧴Spray bottle

Composition

Ingredients

Types

Vegetables, Dairy, Meat, Spices, Eggs, Grains, Fats

Ingredients

Sweet potato, Cheddar, Gouda, Chorizo, Dried garlic, Paprika, Salt, Corn cob, Egg, Flour, Breadcrumbs, Oil

Notes

Sweet potato (medium), Cheddar (grated), Gouda (cut into small rectangles), Chorizo (diced small), Salt (to taste), Egg (for breading), Flour (for breading), Breadcrumbs (for breading), Oil (sprayed on before final air-frying)

Allergens

Milk, Eggs, Gluten

Dietetics

Dietary regimen

Nut-Free, High-Protein

Calories

620 kcal

Macro nutrients

Protein: 32g, Carbohydrates: 48g, Fat: 34g, Fiber: 6g, Sugars: 9g

Nutritional Information

Minerals

Calcium: 420mg, Iron: 2.5mg, Sodium: 1250mg, Potassium: 650mg

Vitamins

Vitamin A: 850Β΅g, Vitamin C: 8mg, Vitamin B12: 1.1Β΅g

Preparation

Time Information

Preparation

20 minutes

Cooking

50 minutes

Overall

1 hour 10 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Knife, Cutting board, Bowl, Masher, Spoon, Spray bottle

Appliances

Air fryer

Type

Type

Type Of Dish

Main Course, Snack, Appetizer

Occasions

Everyday

Origin

Source

Platform

instagram

Original Creator

@cosori_cz_sk

Origin

Cuisine

Czech

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Crunchy, Creamy, Melty, Gooey

Flavors

Savory, Smoky, Cheesy, Sweet-savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

raw assembled croquettes (before final bake) : 1-2 days (airtight container,refrigerated), cooked croquettes : 2-3 days (airtight container,refrigerated,reheat in air fryer or oven until hot), uncooked breaded croquettes : up to 2 months (freezer,airtight container or freezer bag,bake from frozen, adding a few extra minutes)