Chocolate Peanut Butter Dates by @maxlamanna

15 min
Easy

1 serving

🌴

240 g

Medjoul Dates

🥜

180 g

Peanut Butter

🍫

200 g

Chocolate

🧂

0.75 g

Flaky Sea Salt

Preparation Steps

  1. Step 1/9

    Line a baking sheet with parchment paper and place it in the refrigerator to chill.

    🍪Baking sheet
    📜Parchment paper

  2. Step 2/9

    Split each Medjool date lengthwise without cutting all the way through, then remove the pit from all 12 dates.

    Medjool dates
    🔪Knife
    🪵Cutting board

  3. Step 3/9

    Fill the center of each pitted date with 1 teaspoon of crunchy peanut butter.

    Medjool dates
    Crunchy peanut butter
    🥄Teaspoon

  4. Step 4/9

    Place the stuffed dates on the chilled lined baking sheet, then refrigerate them while preparing the chocolate.

    Medjool dates
    Crunchy peanut butter
    🍪Baking sheet

  5. Step 5/9

    Chop the dark chocolate into small pieces, then place it in a heatproof bowl.

    Dark chocolate
    🔪Knife
    🪵Cutting board
    🥣Heatproof bowl

  6. Step 6/9

    Microwave the chocolate in 20-second intervals, then stir after every interval until smooth and fully melted.

    Dark chocolate
    🥣Heatproof bowl
    🥄Spoon

  7. Step 7/9

    Dip each chilled stuffed date into the melted chocolate, then return it to the lined baking sheet.

    Medjool dates
    Crunchy peanut butter
    Dark chocolate
    🍴Fork
    🍪Baking sheet

  8. Step 8/9

    Chill the chocolate-coated dates until firm for about 10 minutes in the refrigerator or 5 minutes in the freezer.

    Medjool dates
    Dark chocolate
    🍪Baking sheet

  9. Step 9/9

    Sprinkle the firm chocolate dates with flaky sea salt, then serve cold or chilled.

    🧂Flaky sea salt
    🍪Baking sheet

Composition

Ingredients

Types

Seasoning

Ingredients

Medjoul dates, Peanut butter, Chocolate, Flaky sea salt

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Vegan, Gluten-free, Dairy-free, Plant-based

Calories

190 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 26g, Sugars: 22g, Fat: 9g, Saturated fat: 3g, Fiber: 3g

Nutritional Information

Minerals

Potassium: 255mg, Magnesium: 46mg, Iron: 1.4mg, Sodium: 75mg

Vitamins

Vitamin B6: 0.1mg, Vitamin E: 1.5mg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

Knife, Cutting board, Teaspoon, Heatproof bowl, Spoon, Fork, Baking sheet, Parchment paper

Appliances

Microwave, Refrigerator, Freezer

Type

Type

Type Of Dish

Dessert, Snack, Confection

Occasions

Valentine's Day, Gift, Celebration

Origin

Source

Platform

instagram

Original Creator

@maxlamanna

Origin

Cuisine

Middle Eastern, Contemporary

Geographic

Palestine, Middle East

Various

Aspect

Texture

Gooey, Chewy, Creamy, Crunchy, Firm

Flavors

Sweet, Chocolatey, Nutty, Salty, Caramel-like

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 60 min (Keep in a cool, dry place,Avoid direct sunlight,Chocolate may soften or melt), fridge : 7 days (Store in an airtight container,Keep chilled until serving), freezer : 90 days (Store in a freezer-safe airtight container,Separate layers with parchment paper,Thaw in the refrigerator before serving)