Spaghettis aux oignons confits by @niangcook

45 min
Medium

2 servings

๐Ÿ—

170 g

Chicken Breast

๐Ÿ

200 g

Spaghetti

๐Ÿง…

300 g

Onion

๐Ÿง„

6 g

Garlic

๐Ÿง‚

3 g

Salt

๐ŸŒถ๏ธ

0.5 g

Pepper

๐ŸŒถ๏ธ

1 g

Paprika

๐Ÿซš

0.5 g

Ginger

๐Ÿงˆ

14 g

Butter

๐Ÿซ’

15 ml

Olive Oil

๐Ÿ’ง

300 ml

Pasta Cooking Water

๐ŸŸก

5 ml

Mustard

๐Ÿฏ

10 ml

Honey

Preparation Steps

  1. Step 1/15

    Peel and thinly slice the 2 onions.

    onion
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  2. Step 2/15

    Peel and finely chop the 2 garlic cloves.

    garlic clove
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  3. Step 3/15

    Cut the chicken breast into bite-size strips.

    chicken breast
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  4. Step 4/15

    Bring a large pot of salted water to a boil.

    salt
    ๐Ÿฒlarge pot
  5. Step 5/15

    Cook the 200 g spaghetti until al dente, following the package cooking time.

    spaghetti
    ๐Ÿฒlarge pot
    ๐Ÿฅ„wooden spoon
  6. Step 6/15

    Measure and reserve 300 ml of pasta cooking water before draining the spaghetti.

    pasta cooking water
    spaghetti
    ๐Ÿงชmeasuring jug
    ๐Ÿซ—colander
  7. Step 7/15

    Heat the butter and olive oil in a frying pan over medium-low heat.

    butter
    olive oil
    ๐Ÿณfrying pan
    ๐Ÿฅ„wooden spoon
  8. Step 8/15

    Add the sliced onions and cook for 12 to 15 minutes, stirring regularly, until soft and golden.

    onion
    ๐Ÿณfrying pan
    ๐Ÿฅ„wooden spoon
  9. Step 9/15

    Stir the chopped garlic into the onions and cook for 1 minute.

    garlic clove
    onion
    ๐Ÿณfrying pan
    ๐Ÿฅ„wooden spoon
  10. Step 10/15

    Add the chicken strips and cook for 5 to 7 minutes until fully cooked and lightly browned.

    chicken breast
    ๐Ÿณfrying pan
    ๐Ÿฅ„wooden spoon
  11. Step 11/15

    Season the chicken and onions with the salt, black pepper, paprika, and ground ginger.

    salt
    black pepper
    paprika
    ground ginger
    ๐Ÿณfrying pan
    ๐Ÿฅ„measuring spoon
    ๐Ÿฅ„wooden spoon
  12. Step 12/15

    Stir the mustard and honey into the pan until evenly combined.

    mustard
    honey
    ๐Ÿณfrying pan
    ๐Ÿฅ„measuring spoon
    ๐Ÿฅ„wooden spoon
  13. Step 13/15

    Pour in the 300 ml reserved pasta cooking water and simmer for 2 to 3 minutes.

    pasta cooking water
    ๐Ÿณfrying pan
    ๐Ÿฅ„wooden spoon
  14. Step 14/15

    Add the drained spaghetti to the pan and toss until coated with the onion sauce.

    spaghetti
    onion
    chicken breast
    ๐Ÿณfrying pan
    ๐Ÿดtongs
  15. Step 15/15

    Serve the spaghetti immediately while hot.

    spaghetti
    ๐Ÿดtongs

Composition

Ingredients

Types

Meat, Grains, Pasta, Vegetables, Herbs and Spices, Dairy, Oil, Liquid, Condiment, Sweetener

Ingredients

Chicken breast, Spaghetti, Onion, Garlic, Salt, Pepper, Paprika, Ginger, Butter, Olive oil, Pasta cooking water, Mustard, Honey

Allergens

gluten, milk, mustard

Dietetics

Dietary regimen

High-protein

Calories

575 kcal

Macro nutrients

Protein: 31g, Carbohydrates: 75g, Fat: 17g, Fiber: 5g, Sugars: 12g

Nutritional Information

Minerals

Sodium: 590mg, Potassium: 510mg, Iron: 3.2mg, Calcium: 55mg

Vitamins

Vitamin C: 11mg, Vitamin B6: 0.7mg, Vitamin B12: 0.3ยตg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Medium (2/4)

Steps

15 steps

Equipments

Utensils

chef's knife, cutting board, large pot, frying pan, colander, wooden spoon, measuring spoon, measuring jug, tongs

Appliances

stovetop

Type

Type

Type Of Dish

Main Course, Pasta Dish

Occasions

Dinner, Weeknight meal, Comfort food

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

French-inspired, Italian-inspired

Geographic

France, Europe

Various

Aspect

Texture

Tender, Silky, Juicy, Soft

Flavors

Sweet, Savory, Umami, Mildly spicy, Caramelized

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Cool promptly,Store in an airtight container at or below 4ยฐC / 40ยฐF,Reheat chicken until piping hot), freezer : 2 months (Freeze in an airtight freezer-safe container,Thaw in the refrigerator before reheating,Add a splash of water when reheating)