Chocolate Coffee Mocha Frozen Yogurt Bars by @raziyyz

2h5

9 servings

🍫

60 ml

Dark chocolate chips

πŸ₯£

360 ml

Fat-free plain Greek yogurt

β˜•

57 g

Espresso shot

β˜•

60 ml

Brewed coffee

🍯

2 tbsp

Low-calorie maple syrup

πŸ«™

1 scoop

Protein powder

πŸ₯£

60 ml

Granola

🍫

Unsweetened cocoa powder

  1. Blend
    • Dark chocolate chips

    Blend the dark chocolate chips into smaller bits.

  2. Add
    • Dark chocolate chips
    • Fat-free plain Greek yogurt
    • Espresso shot

    Add the dark chocolate chips, fat-free plain Greek yogurt, espresso shot or brewed coffee, low-calorie maple syrup, and protein powder to a bowl.

  3. Mix

    Mix well, then transfer the mixture to a small baking tray.

  4. Step

    Even out the mixture.

  5. Freeze

    Freeze for about 1 to 2 hours.

  6. Cut

    Cut into nine pieces.

Chocolate Coffee Mocha Frozen Yogurt Bars by @raziyyz

2h5

9 servings

🍫

60 ml

Dark chocolate chips

πŸ₯£

360 ml

Fat-free plain Greek yogurt

β˜•

57 g

Espresso shot

β˜•

60 ml

Brewed coffee

🍯

2 tbsp

Low-calorie maple syrup

πŸ«™

1 scoop

Protein powder

πŸ₯£

60 ml

Granola

🍫

Unsweetened cocoa powder

Preparation Steps

  1. Step 1/6

    Blend the dark chocolate chips into smaller bits.

    🍫Dark chocolate chips
  2. Step 2/6

    Add the dark chocolate chips, fat-free plain Greek yogurt, espresso shot or brewed coffee, low-calorie maple syrup, and protein powder to a bowl.

    🍫Dark chocolate chips
    πŸ₯£Fat-free plain Greek yogurt
    β˜•Espresso shot
    β˜•Brewed coffee
    🍯Low-calorie maple syrup
    πŸ«™Protein powder
    πŸ₯£Mixing bowl
  3. Step 3/6

    Mix well, then transfer the mixture to a small baking tray.

    πŸ₯£Mixing bowl
    πŸ₯„Spatula
    🍳Baking tray
  4. Step 4/6

    Even out the mixture.

    πŸ₯„Spatula
    🍳Baking tray
  5. Step 5/6

    Freeze for about 1 to 2 hours.

    🍳Baking tray
  6. Step 6/6

    Cut into nine pieces.

    πŸ”ͺKnife

Composition

Ingredients

Types

Sweets, Dairy, Beverages, Sweeteners, Supplements, Grains

Ingredients

Dark chocolate chips, Fat-free plain Greek yogurt, Espresso shot, Brewed coffee, Low-calorie maple syrup, Protein powder, Granola, Unsweetened cocoa powder

Notes

Espresso shot (or brewed coffee), Brewed coffee (alternative to espresso shot), Low-calorie maple syrup (or another sweetener), Protein powder (vanilla, chocolate, or mocha flavour), Granola (optional topping, approximate amount), Unsweetened cocoa powder (optional topping)

Allergens

Soy, Milk, Gluten

Dietetics

Dietary regimen

Low-Carb, Low-Calorie, Low-Fat, Low-Sodium, Vegetarian, Pescatarian

Calories

55 kcal

Macro nutrients

Protein: 6.5g, Carbohydrates: 5g, Fat: 1g, Fiber: 0.5g, Sugars: 3g

Nutritional Information

Minerals

Calcium: 60mg, Sodium: 35mg, Potassium: 90mg, Iron: 0.3mg

Vitamins

Vitamin B12: 0.3mcg, Riboflavin (B2): 0.05mg

Preparation

Time Information

Preparation

5 minutes

Cooking

2 hours 0 minutes

Overall

2 hours 5 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Mixing bowl, Baking tray, Spatula, Knife

Appliances

Blender, Freezer

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Post-workout Snack, Everyday Dessert

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Creamy, Frozen

Flavors

Chocolatey, Coffee, Mocha, Sweet

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

freezer : up to 2 weeks (Store in a sealed, airtight container,Let sit at room temperature a few minutes before eating for a creamier texture), fridge : a few hours (for softened, partially thawed texture) (Keep in a sealed container,Best consumed soon after softening to avoid melting)