Simple Crudité Platter with Three Sauces by @louloukitchen_

≈ 25 min

4 servings

🥣

18 g

Miso paste

🥢

30 ml

Soy sauce

🧀

90 g + 3 tbsp

Fromage blanc

🌶️

0.5 g

Espelette pepper

🍋

60 ml juice

Lemon

🌼

5 g

Mustard

🧂

6 g

Salt

⚫

0.5 g

Pepper

🌿

6 g

Chives

🐟

Anchovies

🧄

6 g

Garlic

🥕

Raw vegetables

  1. Wash
    • carrot
    • cucumber
    • radish

    Wash the carrot, cucumber, radish, red bell pepper, fennel bulb, and cauliflower.

  2. Cut
    • carrot
    • cucumber

    Cut the carrot diagonally and cut the cucumber into dipping sticks.

  3. Trim
    • radish

    Trim the radish and cut shallow cross-shaped slits so the sauce can enter.

  4. Slice
    • red bell pepper
    • fennel bulb

    Slice the red bell pepper and fennel bulb into bite-size dipping pieces.

  5. Step
    • cauliflower

    Break the cauliflower into small florets and keep them raw.

  6. Combine
    • fromage blanc
    • miso paste

    Combine 3 tablespoons of fromage blanc with the miso paste in a mixing bowl.

  7. Stir
    • soy sauce
    • Miso paste

    Stir 2 tablespoons of soy sauce into the miso dip until smooth.

  8. Sprinkle
    • Espelette pepper
    • Miso paste

    Sprinkle the Espelette pepper over the miso dip and stir briefly.

  9. Combine
    • fromage blanc
    • fresh chives

    Combine the remaining 3 tablespoons of fromage blanc with the chopped fresh chives.

  10. Add
    • lemon
    • mustard
    • Chives

    Add the lemon juice and mustard to the chive dip, then stir until creamy.

  11. Season
    • salt
    • Chives

    Season the chive dip with salt and black pepper.

  12. Crush
    • anchovy fillets
    • garlic

    Crush the anchovy fillets and garlic together in a mortar until a rough paste forms.

  13. Place
    • ice cubes
    • carrot
    • cucumber

    Place the ice cubes on the serving platter and arrange the prepared vegetables over and around them.

  14. Spoon
    • red bell pepper

    Use the hollow red bell pepper half as a bowl and spoon one dip into it.

  15. Spoon
    • anchovy fillets
    • garlic
    • fennel bulb

    Spoon the anchoïade onto the fennel pieces and serve both dips alongside the vegetables.

Simple Crudité Platter with Three Sauces by @louloukitchen_

≈ 25 min

4 servings

🥣

18 g

Miso paste

🥢

30 ml

Soy sauce

🧀

90 g + 3 tbsp

Fromage blanc

🌶️

0.5 g

Espelette pepper

🍋

60 ml juice

Lemon

🌼

5 g

Mustard

🧂

6 g

Salt

⚫

0.5 g

Pepper

🌿

6 g

Chives

🐟

Anchovies

🧄

6 g

Garlic

🥕

Raw vegetables

Preparation Steps

  1. Step 1/15

    Wash the carrot, cucumber, radish, red bell pepper, fennel bulb, and cauliflower.

    🥕carrot
    🥒cucumber
    🫜radish
    🫑red bell pepper
    🥕fennel bulb
    🥦cauliflower
    🪵cutting board
  2. Step 2/15

    Cut the carrot diagonally and cut the cucumber into dipping sticks.

    🥕carrot
    🥒cucumber
    🔪chef's knife
    🪵cutting board
  3. Step 3/15

    Trim the radish and cut shallow cross-shaped slits so the sauce can enter.

    🫜radish
    🔪chef's knife
    🪵cutting board
  4. Step 4/15

    Slice the red bell pepper and fennel bulb into bite-size dipping pieces.

    🫑red bell pepper
    🥕fennel bulb
    🔪chef's knife
    🪵cutting board
  5. Step 5/15

    Break the cauliflower into small florets and keep them raw.

    🥦cauliflower
    🔪chef's knife
    🪵cutting board
  6. Step 6/15

    Combine 3 tablespoons of fromage blanc with the miso paste in a mixing bowl.

    🧀fromage blanc
    🥣miso paste
    🥣mixing bowl
    🥄spoon
  7. Step 7/15

    Stir 2 tablespoons of soy sauce into the miso dip until smooth.

    🥢soy sauce
    🥣mixing bowl
    🥄spoon
  8. Step 8/15

    Sprinkle the Espelette pepper over the miso dip and stir briefly.

    🌶️Espelette pepper
    🥣mixing bowl
    🥄spoon
  9. Step 9/15

    Combine the remaining 3 tablespoons of fromage blanc with the chopped fresh chives.

    🧀fromage blanc
    🧅fresh chives
    🥣mixing bowl
    🔪chef's knife
    🪵cutting board
    🥄spoon
  10. Step 10/15

    Add the lemon juice and mustard to the chive dip, then stir until creamy.

    🍋lemon
    🌼mustard
    🥣mixing bowl
    🥄spoon
  11. Step 11/15

    Season the chive dip with salt and black pepper.

    🧂salt
    ⚫black pepper
    🥣mixing bowl
    🥄spoon
  12. Step 12/15

    Crush the anchovy fillets and garlic together in a mortar until a rough paste forms.

    🐟anchovy fillets
    🧄garlic
    ✨mortar and pestle
  13. Step 13/15

    Place the ice cubes on the serving platter and arrange the prepared vegetables over and around them.

    🧊ice cubes
    🥕carrot
    🥒cucumber
    🫜radish
    🫑red bell pepper
    🥕fennel bulb
    🥦cauliflower
    🍽️serving platter
  14. Step 14/15

    Use the hollow red bell pepper half as a bowl and spoon one dip into it.

    🫑red bell pepper
    🍽️serving platter
    🥄spoon
  15. Step 15/15

    Spoon the anchoïade onto the fennel pieces and serve both dips alongside the vegetables.

    🐟anchovy fillets
    🧄garlic
    🥕fennel bulb
    🍽️serving platter
    🥄spoon

Composition

Ingredients

Types

Condiments, Dairy, Spices, Fruits, Seasonings, Vegetables

Ingredients

Miso paste, Soy sauce, Fromage blanc, Espelette pepper, Lemon, Mustard, Salt, Pepper, Chives, Anchovies, Garlic, Raw vegetables

Notes

Miso paste (for the miso sauce), Soy sauce (for the miso sauce), Fromage blanc (for the miso sauce, for the chive sauce), Espelette pepper (a little, for the miso sauce), Lemon (for the chive sauce), Mustard (for the chive sauce), Salt (for the chive sauce), Pepper (for the chive sauce, amount not given), Chives (implied by the name of the sauce, no quantity given), Anchovies (for the anchoïade, amount not given), Garlic (for the anchoïade), Raw vegetables (for the crudité platter, implied by the title)

Allergens

Soy, Gluten, Milk, Mustard

Dietetics

Dietary regimen

to inform

Calories

120 kcal

Macro nutrients

Protein: 7g, Carbohydrates: 14g, Dietary fiber: 4g, Fat: 3g, Sugars: 8g

Nutritional Information

Minerals

Sodium: 820mg, Potassium: 510mg, Calcium: 95mg, Iron: 1.3mg

Vitamins

Vitamin C: 74mg, Vitamin A: 390µg RAE, Vitamin K: 25µg, Folate: 72µg

Preparation

Time Information

Preparation

25 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

15 steps

Equipments

Utensils

chef's knife, cutting board, mixing bowl, spoon, mortar and pestle, serving platter

Appliances

to inform

Type

Type

Type Of Dish

Occasions

Aperitif, Party, Summer gathering, Family meal

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

Geographic

France, Europe

Various

Aspect

Texture

Crunchy, Crisp, Creamy, Crunchy-creamy

Flavors

Fresh, Tangy, Savory, Salty, Umami, Garlicky, Mildly spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep the platter away from direct sunlight,Discard dairy and fish dips after 2 hours at room temperature), fridge : 2 days (Store cut vegetables and dips separately in airtight containers,Keep at or below 4°C), freezer : 0 min (Freezing is not recommended because raw vegetables and dairy dips lose texture)