Leek Spaghetti with Smoked Salmon by @louloukitchen_

30 min

2 servings

🥬

3

Leek whites

🧄

1 clove

Garlic

🧈

10 g

Butter

🫒

1 dash + 250 ml

Olive oil

🥛

40 ml

Light cream

🧀

40 g

Parmesan

🌿

Chives

🐟

2 slices

Smoked salmon

💧

Water

🫙

Za'atar

🥬

Leek greens

  1. Wash
    • Leek whites

    Wash the leeks, then use a fork to make leek spaghetti from the whites.

  2. Sauté
    • Leek whites
    • Butter
    • Olive oil

    Sauté the leek spaghetti in a casserole with butter, olive oil and garlic; add a glass of water, lower the heat and simmer for 20 minutes.

  3. Add
    • Light cream
    • Parmesan

    Add the light cream and Parmesan for the last 10 minutes.

  4. Plate
    • Leek whites
    • Smoked salmon
    • Chives

    Plate the leek spaghetti and add smoked salmon, chives and extra Parmesan.

  5. Blanch
    • Leek greens
    • Olive oil
    • Water

    For the optional green oil, wash the leek greens, blanch them in boiling water for 3 minutes, then place them in iced water.

  6. Drain
    • Leek greens
    • Olive oil

    Drain and blend the leek greens with olive oil, then strain the mixture to collect the green oil.

Leek Spaghetti with Smoked Salmon by @louloukitchen_

30 min

2 servings

🥬

3

Leek whites

🧄

1 clove

Garlic

🧈

10 g

Butter

🫒

1 dash + 250 ml

Olive oil

🥛

40 ml

Light cream

🧀

40 g

Parmesan

🌿

Chives

🐟

2 slices

Smoked salmon

💧

Water

🫙

Za'atar

🥬

Leek greens

Preparation Steps

  1. Step 1/6

    Wash the leeks, then use a fork to make leek spaghetti from the whites.

    🥬Leek whites
    🍴Fork

  2. Step 2/6

    Sauté the leek spaghetti in a casserole with butter, olive oil and garlic; add a glass of water, lower the heat and simmer for 20 minutes.

    🥬Leek whites
    🧈Butter
    🫒Olive oil
    🧄Garlic
    💧Water

  3. Step 3/6

    Add the light cream and Parmesan for the last 10 minutes.

    🥛Light cream
    🧀Parmesan

  4. Step 4/6

    Plate the leek spaghetti and add smoked salmon, chives and extra Parmesan.

    🥬Leek whites
    🐟Smoked salmon
    🌿Chives
    🧀Parmesan

  5. Step 5/6

    For the optional green oil, wash the leek greens, blanch them in boiling water for 3 minutes, then place them in iced water.

    🥬Leek greens
    🥣Bowl of iced water

  6. Step 6/6

    Drain and blend the leek greens with olive oil, then strain the mixture to collect the green oil.

    🥬Leek greens
    🫒Olive oil
    🧺Strainer

Composition

Ingredients

Types

Vegetables, Dairy, Oils, Herbs, Fish, Other, Spices

Ingredients

Leek whites, Garlic, Butter, Olive oil, Light cream, Parmesan, Chives, Smoked salmon, Water, Za'atar, Leek greens

Notes

Leek whites (or 3 whole leeks, reserve the greens), Olive oil (for sautéing, for optional green oil), Parmesan (plus extra to serve), Chives (a little, to serve), Smoked salmon (or smoked trout), Water (one glass), Za'atar (optional voice-over addition)

Allergens

Milk, Fish, Sesame

Dietetics

Dietary regimen

Pescatarian, Egg-Free, Nut-Free, Low-Carb, soy-free, Sugar-Free

Calories

330 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 15g, Fat: 24g, Fiber: 3g, Sugars: 5g

Nutritional Information

Minerals

Calcium: 220mg, Sodium: 650mg, Potassium: 350mg, Iron: 1.5mg

Vitamins

Vitamin A: 400µg, Vitamin K: 80µg, Vitamin C: 10mg, Vitamin B12: 1.5µg

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Fork, Blender, Strainer, Bowl of iced water

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Tender, Silky

Flavors

Savory, Creamy, Garlicky, Herby

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

leftovers : 1-2 days (in an airtight container,consume quickly due to smoked salmon), green leek oil : 1 week (in the fridge,in a sealed container)