Crispy Chicken Shawarma by @raziyyz

20 min

2 servings

🍗

450 g

Chicken breast

🧅

150 g

Onion

🫒

15 ml

Olive oil

🧄

10 ml

Garlic

🧂

7.5 ml

Salt

⚫

7.5 ml

Pepper

🌶️

5 ml

Paprika

🫙

5 ml

Cumin

🪵

2.5 ml

Cinnamon

🌶️

2.5 ml

Chili flakes

🥣

120 ml

Fat free greek yogurt

🍋

15 ml

Lemon

🍅

45 ml

Tomato paste

🍬

15 ml

Sweetener

🥙

100 g

Pita

🥫

60 ml

Pickles

  1. Slice
    • chicken breast
    • onion

    Thinly slice the chicken breast and onion.

  2. Mix
    • chicken breast
    • onion
    • olive oil

    Mix 1 teaspoon olive oil, 1 teaspoon minced garlic, salt, black pepper, paprika, cumin, cinnamon, and chili flakes with the chicken and onion.

  3. Stir
    • fat-free plain Greek yogurt
    • lemon juice
    • minced garlic

    Stir the Greek yogurt, lemon juice, 1/2 teaspoon minced garlic, and 1/4 teaspoon each salt and black pepper into a smooth garlic sauce.

  4. Mix
    • tomato paste
    • sweetener
    • olive oil

    Mix tomato paste, sweetener, and 1 teaspoon olive oil to make the coating.

  5. Heat
    • chicken breast
    • onion
    • tomato paste

    Heat the frying pan over medium-low heat and add the coated chicken mixture.

  6. Cook
    • chicken breast
    • onion

    Cook the chicken for about 10 minutes, turning with tongs until browned, crisp at the edges, and cooked through.

  7. Warm
    • pita bread

    Split the pita bread into two portions and warm it briefly in the pan over medium-low heat.

  8. Fill
    • pita bread
    • chicken breast
    • onion

    Fill each pita portion with half of the chicken mixture and sliced pickles.

  9. Drizzle
    • fat-free plain Greek yogurt
    • lemon juice
    • minced garlic

    Drizzle each wrap with half of the garlic sauce and serve immediately.

Crispy Chicken Shawarma by @raziyyz

20 min

2 servings

🍗

450 g

Chicken breast

🧅

150 g

Onion

🫒

15 ml

Olive oil

🧄

10 ml

Garlic

🧂

7.5 ml

Salt

⚫

7.5 ml

Pepper

🌶️

5 ml

Paprika

🫙

5 ml

Cumin

🪵

2.5 ml

Cinnamon

🌶️

2.5 ml

Chili flakes

🥣

120 ml

Fat free greek yogurt

🍋

15 ml

Lemon

🍅

45 ml

Tomato paste

🍬

15 ml

Sweetener

🥙

100 g

Pita

🥫

60 ml

Pickles

Preparation Steps

  1. Step 1/9

    Thinly slice the chicken breast and onion.

    🍗chicken breast
    🧅onion
    🔪knife
    🪵cutting board
  2. Step 2/9

    Mix 1 teaspoon olive oil, 1 teaspoon minced garlic, salt, black pepper, paprika, cumin, cinnamon, and chili flakes with the chicken and onion.

    🍗chicken breast
    🧅onion
    🫒olive oil
    🧄minced garlic
    🧂salt
    ⚫black pepper
    🌶️paprika
    🫙ground cumin
    🪵ground cinnamon
    🌶️chili flakes
    🥣mixing bowl
    🥄measuring spoons
    🥄spoon
  3. Step 3/9

    Stir the Greek yogurt, lemon juice, 1/2 teaspoon minced garlic, and 1/4 teaspoon each salt and black pepper into a smooth garlic sauce.

    🥣fat-free plain Greek yogurt
    🍋lemon juice
    🧄minced garlic
    🧂salt
    ⚫black pepper
    🥣mixing bowl
    🥄measuring spoons
    🥄spoon
  4. Step 4/9

    Mix tomato paste, sweetener, and 1 teaspoon olive oil to make the coating.

    🍅tomato paste
    🍬sweetener
    🫒olive oil
    🥣mixing bowl
    🥄measuring spoons
    🥄spoon
  5. Step 5/9

    Heat the frying pan over medium-low heat and add the coated chicken mixture.

    🍗chicken breast
    🧅onion
    🍅tomato paste
    🍬sweetener
    🫒olive oil
    🍳frying pan
    🥢tongs
  6. Step 6/9

    Cook the chicken for about 10 minutes, turning with tongs until browned, crisp at the edges, and cooked through.

    🍗chicken breast
    🧅onion
    🍳frying pan
    🥢tongs
  7. Step 7/9

    Split the pita bread into two portions and warm it briefly in the pan over medium-low heat.

    🥖pita bread
    🔪knife
    🍳frying pan
    🥢tongs
  8. Step 8/9

    Fill each pita portion with half of the chicken mixture and sliced pickles.

    🥖pita bread
    🍗chicken breast
    🧅onion
    🥫sliced pickles
    🥄spoon
  9. Step 9/9

    Drizzle each wrap with half of the garlic sauce and serve immediately.

    🥣fat-free plain Greek yogurt
    🍋lemon juice
    🧄minced garlic
    🧂salt
    ⚫black pepper
    🥄spoon

Composition

Ingredients

Types

Meat, Vegetables, Oils, Herbs and spices, Sweeteners

Ingredients

Chicken breast, Onion, Olive oil, Garlic, Salt, Pepper, Paprika, Cumin, Cinnamon, Chili flakes, Fat free greek yogurt, Lemon, Tomato paste, Sweetener, Pita, Pickles

Notes

Chicken breast (thinly sliced), Onion (sliced), Olive oil (for the chicken, for the coating), Garlic (for the chicken, minced, for the garlic sauce), Salt (for the chicken, combined with pepper, paprika and cumin, for the garlic sauce, to taste), Pepper (for the chicken, combined with salt, paprika and cumin, for the garlic sauce, to taste), Paprika (for the chicken, combined with salt, pepper and cumin), Cumin (for the chicken, combined with salt, pepper and paprika), Cinnamon (for the chicken, combined with chili flakes), Chili flakes (for the chicken, combined with cinnamon), Fat free greek yogurt (plain, for the garlic sauce), Lemon (squeezed, for the garlic sauce), Tomato paste (for the coating), Sweetener (or honey, for the coating), Pita (split in half for 2 wraps for lower calorie), Pickles (sliced)

Allergens

to inform

Dietetics

Dietary regimen

High-protein, Lower-calorie

Calories

450 kcal

Macro nutrients

Protein: 60g, Carbohydrates: 39g, Fat: 10g, Fiber: 4g

Nutritional Information

Minerals

Calcium: 250mg, Iron: 3mg, Potassium: 750mg, Sodium: 1150mg

Vitamins

Vitamin A: 180mcg, Vitamin C: 12mg, Vitamin B6: 0.9mg, Vitamin B12: 0.8mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

knife, cutting board, mixing bowl, measuring spoons, spoon, frying pan, tongs

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

Geographic

to inform

Various

Aspect

Texture

Crispy, Tender, Creamy, Juicy

Flavors

Savory, Garlicky, Smoky, Tangy, Warmly spiced, Slightly sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Discard after 2 hours), fridge : 3 days (Store cooked chicken and sauce separately in airtight containers,Reheat chicken thoroughly before serving), freezer : 90 days (Freeze cooked chicken without pita, pickles, or yogurt sauce,Thaw in the fridge before reheating)