Spicy Chicken Nuggets by @raziyyz

15 min

2 servings

🥚

1

Egg

🍗

400 g

Chicken breast

🌾

120 ml

Flour

🧂

1 tsp

Salt

⚫

1 tsp

Pepper

🌶️

1 tsp

Paprika

🧄

1 tsp

Garlic powder

🧅

1 tsp

Onion powder

🌿

1 tsp

Oregano

⚫

0.5 tsp

Black pepper

🌶️

0.25 tsp

Cayenne pepper

🫗

1 tsp

Oil

🌶️

80 ml

Hot sauce

  1. Whisk
    • Egg

    Crack an egg and whisk it.

  2. Add
    • Chicken breast
    • Egg

    Add the cubed chicken breast and shake it.

  3. Add
    • Flour
    • Salt

    In another container, add the flour, salt, pepper, paprika, garlic powder, onion powder, oregano, black pepper, and cayenne pepper.

  4. Mix
    • Flour
    • Salt

    Mix the flour and spices.

  5. Add
    • Chicken breast

    Add the chicken breast and shake it again.

  6. Put
    • Chicken breast

    Put the coated chicken on a baking tray.

  7. Spray
    • Oil
    • Chicken breast

    Spray or brush the chicken with oil.

  8. Air-fry
    • Chicken breast

    Air-fry at 400°F for 10–12 minutes or bake at 450°F for 15–17 minutes.

  9. Toss
    • Chicken breast
    • Hot sauce

    Toss the cooked chicken in hot sauce and enjoy.

Spicy Chicken Nuggets by @raziyyz

15 min

2 servings

🥚

1

Egg

🍗

400 g

Chicken breast

🌾

120 ml

Flour

🧂

1 tsp

Salt

⚫

1 tsp

Pepper

🌶️

1 tsp

Paprika

🧄

1 tsp

Garlic powder

🧅

1 tsp

Onion powder

🌿

1 tsp

Oregano

⚫

0.5 tsp

Black pepper

🌶️

0.25 tsp

Cayenne pepper

🫗

1 tsp

Oil

🌶️

80 ml

Hot sauce

Preparation Steps

  1. Step 1/9

    Crack an egg and whisk it.

    🥚Egg
    🥄Whisk
    🥣Bowl

  2. Step 2/9

    Add the cubed chicken breast and shake it.

    🍗Chicken breast
    🥚Egg
    🥣Bowl

  3. Step 3/9

    In another container, add the flour, salt, pepper, paprika, garlic powder, onion powder, oregano, black pepper, and cayenne pepper.

    🌾Flour
    🧂Salt
    ⚫Pepper
    🌶️Paprika
    🧄Garlic powder
    🧅Onion powder
    🌿Oregano
    ⚫Black pepper
    🌶️Cayenne pepper
    🥣Bowl

  4. Step 4/9

    Mix the flour and spices.

    🌾Flour
    🧂Salt
    ⚫Pepper
    🌶️Paprika
    🧄Garlic powder
    🧅Onion powder
    🌿Oregano
    ⚫Black pepper
    🌶️Cayenne pepper
    🥣Bowl

  5. Step 5/9

    Add the chicken breast and shake it again.

    🍗Chicken breast
    🥣Bowl

  6. Step 6/9

    Put the coated chicken on a baking tray.

    🍗Chicken breast
    🍳Baking tray

  7. Step 7/9

    Spray or brush the chicken with oil.

    🫗Oil
    🖌️Brush

  8. Step 8/9

    Air-fry at 400°F for 10–12 minutes or bake at 450°F for 15–17 minutes.

    🍗Chicken breast
    🍳Baking tray

  9. Step 9/9

    Toss the cooked chicken in hot sauce and enjoy.

    🍗Chicken breast
    🌶️Hot sauce
    🥣Bowl

Composition

Ingredients

Types

Eggs, Meat, Grains, Spices, Herbs, Fats, Condiments

Ingredients

Egg, Chicken breast, Flour, Salt, Pepper, Paprika, Garlic powder, Onion powder, Oregano, Black pepper, Cayenne pepper, Oil, Hot sauce

Notes

Chicken breast (cubed), Flour (any flour, self-raising flour was used for a crispier finish), Oil (sprayed or brushed on, approximate amount), Hot sauce (any hot sauce, Frank's RedHot Buffalo was used)

Allergens

Eggs, Gluten, Sulphites

Dietetics

Dietary regimen

Dairy-Free, Nut-Free, High-Protein

Calories

374 kcal

Macro nutrients

Protein: 49g, Carbohydrates: 22g, Fat: 8g, Fiber: 1g, Sugars: 1g

Nutritional Information

Minerals

Sodium: 1400mg, Potassium: 550mg, Phosphorus: 350mg, Iron: 2mg

Vitamins

Vitamin B6: 1.2mg, Vitamin B12: 0.4mcg, Niacin (B3): 18mg, Vitamin A: 250mcg

Preparation

Time Information

Preparation

3 minutes

Cooking

12 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

Whisk, Bowl, Baking tray, Brush

Appliances

Air fryer, Oven

Type

Type

Type Of Dish

Snack, Appetizer

Occasions

Post-workout Snack, Quick Weeknight Meal

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

to inform

Various

Aspect

Texture

Crispy, Crunchy, Juicy

Flavors

Spicy, Savory, Garlicky, Tangy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 3-4 days (Store in an airtight container,Reheat in oven or air fryer to restore crispiness), freezer : up to 2 months (Freeze cooked nuggets in a single layer before transferring to a freezer bag,Reheat from frozen in air fryer or oven)