Quick Chocolate Oats by @deliciouslyella

10 min

1 serving

🌾

80 g

Porridge oats

🍫

2 tsp

Cacao powder

🍁

1 tbsp

Maple syrup

🥛

150 ml

Almond milk

🍇

30 g

Raisins

  1. Place
    • Porridge oats
    • Cacao powder
    • Maple syrup

    Place the oats, cacao powder, maple syrup and almond milk into a saucepan over a medium heat.

  2. Cook
    • Almond milk
    • Porridge oats
    • Cacao powder

    Cook for 5-10 minutes until everything comes together, adding a dash more almond milk if the mixture becomes too thick.

  3. Stir
    • Raisins

    Stir through the raisins, then remove from the heat.

Quick Chocolate Oats by @deliciouslyella

10 min

1 serving

🌾

80 g

Porridge oats

🍫

2 tsp

Cacao powder

🍁

1 tbsp

Maple syrup

🥛

150 ml

Almond milk

🍇

30 g

Raisins

Preparation Steps

  1. Step 1/3

    Place the oats, cacao powder, maple syrup and almond milk into a saucepan over a medium heat.

    🌾Porridge oats
    🍫Cacao powder
    🍁Maple syrup
    🥛Almond milk
    🍲Saucepan

  2. Step 2/3

    Cook for 5-10 minutes until everything comes together, adding a dash more almond milk if the mixture becomes too thick.

    🥛Almond milk
    🍲Saucepan

  3. Step 3/3

    Stir through the raisins, then remove from the heat.

    🍇Raisins
    🍲Saucepan
    🥄Spoon

Composition

Ingredients

Types

Grains, Sweets, Plant-based milk, Fruits

Ingredients

Porridge oats, Cacao powder, Maple syrup, Almond milk, Raisins

Notes

Almond milk (plus a dash more if the mixture becomes too thick), Raisins (or cacao nibs)

Allergens

Gluten, Tree nuts

Dietetics

Dietary regimen

Low-Sodium, Halal, Egg-Free, soy-free, Vegetarian, Pescatarian

Calories

470 kcal

Macro nutrients

Protein: 13g, Carbohydrates: 90g, Fat: 8g, Fiber: 10g, Sugars: 31g

Nutritional Information

Minerals

Iron: 4mg, Magnesium: 110mg, Calcium: 220mg, Potassium: 520mg, Sodium: 120mg

Vitamins

Vitamin E: 4mg, Vitamin B1 (Thiamin): 0.4mg, Vitamin B2 (Riboflavin): 0.3mg

Preparation

Time Information

Preparation

2 minutes

Cooking

8 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Saucepan, Spoon

Appliances

Stove

Type

Type

Type Of Dish

Main Course, Breakfast

Occasions

Everyday Breakfast

Origin

Source

Platform

instagram

Original Creator

@deliciouslyella

Origin

Cuisine

British

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Creamy, Thick

Flavors

Chocolatey, Sweet, Nutty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

cooked oats or overnight oats version : up to 3 days (store in an airtight container,refrigerate promptly,stir before serving, add a splash of almond milk if too thick)