Suji Dhokla by @chieffoodieofficer

20 min

4 servings

🌾

170 g

Semolina

🌾

2 tbsp

Wheat flour

🥛

120 ml

Curd

🌿

1 tsp

Oregano

🌶️

1 tsp

Chilli flakes

🫙

1 tsp

Cumin seeds

🫙

0.5 tsp

Ajwain

🧂

Salt

🌿

Coriander

💧

Water

⚫

Pepper powder

🧄

Garlic chutney

🫗

Oil

🌼

Mustard seeds

🌱

Sesame seeds

🍛

Curry leaves

  1. Grind
    • Semolina

    Grind the semolina in a blender.

  2. Add
    • Wheat flour
    • Curd
    • Oregano

    Add the wheat flour, curd, oregano, chilli flakes, coriander, pepper powder, cumin seeds, salt, ajwain and water into the ground semolina.

  3. Mix

    Mix to make a liquidy batter.

  4. Pour

    Grease the vessel really well and pour in the batter.

  5. Steam

    Steam for 8 to 10 minutes.

  6. Add
    • Mustard seeds
    • Sesame seeds
    • Curry leaves

    For the tempering, add mustard seeds, sesame seeds and curry leaves to oil.

  7. Cool

    Allow the steamed dhokla to cool down.

  8. Sprinkle
    • Garlic chutney

    Sprinkle garlic chutney over the dhokla.

  9. Add
    • Mustard seeds
    • Sesame seeds
    • Curry leaves

    Add the tempering on top.

  10. Cut

    Cut and enjoy.

Suji Dhokla by @chieffoodieofficer

20 min

4 servings

🌾

170 g

Semolina

🌾

2 tbsp

Wheat flour

🥛

120 ml

Curd

🌿

1 tsp

Oregano

🌶️

1 tsp

Chilli flakes

🫙

1 tsp

Cumin seeds

🫙

0.5 tsp

Ajwain

🧂

Salt

🌿

Coriander

💧

Water

⚫

Pepper powder

🧄

Garlic chutney

🫗

Oil

🌼

Mustard seeds

🌱

Sesame seeds

🍛

Curry leaves

Preparation Steps

  1. Step 1/10

    Grind the semolina in a blender.

    🌾Semolina

  2. Step 2/10

    Add the wheat flour, curd, oregano, chilli flakes, coriander, pepper powder, cumin seeds, salt, ajwain and water into the ground semolina.

    🌾Wheat flour
    🥛Curd
    🌿Oregano
    🌶️Chilli flakes
    🌿Coriander
    ⚫Pepper powder
    🫙Cumin seeds
    🧂Salt
    🫙Ajwain
    💧Water
    🌾Semolina
    🥣Mixing bowl

  3. Step 3/10

    Mix to make a liquidy batter.

    🥣Mixing bowl

  4. Step 4/10

    Grease the vessel really well and pour in the batter.

    Steaming vessel

  5. Step 5/10

    Steam for 8 to 10 minutes.

    Steaming vessel

  6. Step 6/10

    For the tempering, add mustard seeds, sesame seeds and curry leaves to oil.

    🌼Mustard seeds
    🌱Sesame seeds
    🍛Curry leaves
    🫗Oil
    🍳Pan

  7. Step 7/10

    Allow the steamed dhokla to cool down.

    Steaming vessel

  8. Step 8/10

    Sprinkle garlic chutney over the dhokla.

    🧄Garlic chutney

  9. Step 9/10

    Add the tempering on top.

    🌼Mustard seeds
    🌱Sesame seeds
    🍛Curry leaves
    🫗Oil

  10. Step 10/10

    Cut and enjoy.

    🔪Knife

Composition

Ingredients

Types

Grains, Dairy, Herbs, Spices, Liquids, Condiments, Fats

Ingredients

Semolina, Wheat flour, Curd, Oregano, Chilli flakes, Cumin seeds, Ajwain, Salt, Coriander, Water, Pepper powder, Garlic chutney, Oil, Mustard seeds, Sesame seeds, Curry leaves

Notes

Semolina (suji, ground in a blender), Curd (dahi), Cumin seeds (jeera), Salt (as per taste), Coriander (as per taste), Water (to make a liquid batter), Pepper powder (mentioned in voice-over only, amount not given), Garlic chutney (for topping, recipe shared in a separate reel, amount not given), Oil (for the tadka, amount not given), Mustard seeds (for the tadka, amount not given), Curry leaves (for the tadka, amount not given)

Allergens

Gluten, Milk, Mustard

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Nut-Free, Low-Calorie, soy-free, Sugar-Free

Calories

150 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 24g, Fat: 4g, Fiber: 1.5g, Sugars: 1.5g

Nutritional Information

Minerals

Sodium: 320mg, Calcium: 60mg, Iron: 1mg, Potassium: 100mg

Vitamins

Vitamin B1 (Thiamin): 0.15mg, Vitamin B2 (Riboflavin): 0.1mg, Vitamin B6: 0.05mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

10 steps

Equipments

Utensils

Mixing bowl, Steaming vessel, Knife, Pan

Appliances

Blender, Steamer

Type

Type

Type Of Dish

Snack, Breakfast

Occasions

Everyday breakfast, Evening snack (Shaam ka Nashta)

Origin

Source

Platform

instagram

Original Creator

@chieffoodieofficer

Origin

Cuisine

Indian

Geographic

India, South Asia

Various

Aspect

Texture

Soft, Spongy, Moist

Flavors

Savory, Tangy, Spiced, Garlicky, Mildly spicy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : 2 days (store in an airtight container,consume fresh for best texture), room temperature : a few hours (only if consumed the same day, in a cool climate)