Egg Muffin by @simonauscher

50 min

4 servings

🥚

8

Eggs

💧

10 cl

Water

🧂

1 tsp

Salt

⚫

0.5 tsp

Black pepper

🥯

4

English muffins

🥓

10 slices

Cooked bacon

🧀

4 slices

Comté

🧈

Butter

  1. Preheat

    Preheat the oven to 160°C.

  2. Whisk
    • Eggs
    • Water
    • Salt

    Whisk the eggs with the water, salt and pepper.

  3. Pour
    • Eggs
    • Butter
    • Water

    Pour into a greased tin and cook in a bain-marie for about 30 minutes, until the eggs are set.

  4. Cut
    • Eggs
    • English muffins

    Cut out 4 rounds the diameter of the muffins.

  5. Cut
    • English muffins

    Cut the English muffins in half and toast them lightly.

  6. Fill
    • English muffins
    • Eggs
    • Comté or cheddar cheese

    Fill each muffin with an egg round, cheese and bacon.

  7. Warm
    • English muffins
    • Eggs
    • Comté or cheddar cheese

    Close the muffins and warm for 2-3 minutes in the oven or in a covered pan to melt the cheese.

  8. Serve
    • English muffins
    • Eggs
    • Comté or cheddar cheese

    Serve immediately.

Egg Muffin by @simonauscher

50 min

4 servings

🥚

8

Eggs

💧

10 cl

Water

🧂

1 tsp

Salt

⚫

0.5 tsp

Black pepper

🥯

4

English muffins

🥓

10 slices

Cooked bacon

🧀

4 slices

Comté

🧈

Butter

Preparation Steps

  1. Step 1/8

    Preheat the oven to 160°C.

  2. Step 2/8

    Whisk the eggs with the water, salt and pepper.

    🥚Eggs
    💧Water
    🧂Salt
    ⚫Black pepper
    🥄Whisk

  3. Step 3/8

    Pour into a greased tin and cook in a bain-marie for about 30 minutes, until the eggs are set.

    🥚Eggs
    🧈Butter
    💧Water
    🍳Baking tin

  4. Step 4/8

    Cut out 4 rounds the diameter of the muffins.

    🥚Eggs
    🥯English muffins
    🔪Round cutter

  5. Step 5/8

    Cut the English muffins in half and toast them lightly.

    🥯English muffins
    🔪Knife

  6. Step 6/8

    Fill each muffin with an egg round, cheese and bacon.

    🥯English muffins
    🥚Eggs
    🧀Comté or cheddar cheese
    🥓Cooked bacon

  7. Step 7/8

    Close the muffins and warm for 2-3 minutes in the oven or in a covered pan to melt the cheese.

    🥯English muffins
    🥚Eggs
    🧀Comté or cheddar cheese
    🥓Cooked bacon
    🍳Covered pan

  8. Step 8/8

    Serve immediately.

    🥯English muffins
    🥚Eggs
    🧀Comté or cheddar cheese
    🥓Cooked bacon

Composition

Ingredients

Types

Eggs, Beverages, Seasonings, Spices, Bread, Meat, Pork, Dairy

Ingredients

Eggs, Water, Salt, Black pepper, English muffins, Cooked bacon, Comté, Butter

Notes

Salt (level teaspoon), Black pepper (ground), Cooked bacon (8 to 12 slices, or ham or halloumi), Comté (thick slices, or cheddar cheese), Butter (a little, for the tin, or oil)

Allergens

Eggs, Gluten, Milk

Dietetics

Dietary regimen

Nut-Free, High-Protein, Sugar-Free

Calories

420 kcal

Macro nutrients

Protein: 28g, Carbohydrates: 28g, Fat: 21g, Fiber: 1.5g, Sugars: 2g

Nutritional Information

Minerals

Calcium: 270mg, Iron: 2.8mg, Potassium: 280mg, Phosphorus: 390mg, Sodium: 980mg, Zinc: 2.7mg

Vitamins

Vitamin A: 190mcg RAE, Vitamin B12: 1.7mcg, Vitamin D: 2.1mcg, Folate: 65mcg DFE, Riboflavin: 0.45mg

Preparation

Time Information

Preparation

15 minutes

Cooking

35 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

Whisk, Baking tin, Round cutter, Knife, Covered pan

Appliances

Oven, Toaster

Type

Type

Type Of Dish

Main Course, Breakfast

Occasions

Everyday Breakfast, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@simonauscher

Origin

Cuisine

American

Geographic

France, Europe

Various

Aspect

Texture

Soft, Tender, Toasted, Melty, Crispy

Flavors

Savory, Salty, Peppery, Cheesy, Smoky

Other

Price

Medium

Recommended Preservation

freezer

Preservation Infos

refrigerate : Up to 3 days (Cool cooked sandwiches promptly.,Store in an airtight container in the refrigerator.,Reheat until piping hot before serving.), freeze : Up to 2 months (Cool completely before freezing.,Wrap each sandwich tightly and place in a freezer-safe airtight bag or container.,Reheat from frozen in a microwave or oven until piping hot.)