Iced Bounty Bars by @healthyalie

15 min
Easy

8 servings

🥥

300 ml

Coconut Milk

🥣

100 g

Vegan Yogurt

🥥

150 g

Shredded Coconut

🍯

5 ml

Agave Syrup

🍫

200 g

Dark Chocolate

Preparation Steps

  1. Step 1/14

    Line the silicone bar mold with parchment paper if it is not flexible.

    🧊silicone bar mold
    📜parchment paper

  2. Step 2/14

    Pour 300 ml coconut milk into the mixing bowl.

    coconut milk
    🥣mixing bowl
    🫗measuring jug

  3. Step 3/14

    Add 100 g vegan yogurt and 1 tsp agave syrup to the coconut milk.

    vegan yogurt
    agave syrup
    🥣mixing bowl
    🥄measuring spoons

  4. Step 4/14

    Stir the mixture until the yogurt and syrup are fully combined.

    🥣mixing bowl
    🥄spatula

  5. Step 5/14

    Add 150 g shredded coconut to the bowl.

    shredded coconut
    🥣mixing bowl

  6. Step 6/14

    Mix until a thick, moldable coconut mixture forms.

    🥣mixing bowl
    🥄spatula

  7. Step 7/14

    Divide the coconut mixture evenly among 8 bar cavities.

    🧊silicone bar mold
    🥄spatula

  8. Step 8/14

    Press the mixture firmly into compact bar shapes.

    🧊silicone bar mold
    🥄spatula

  9. Step 9/14

    Freeze the bars until completely firm, about 120 minutes.

    🧊silicone bar mold

  10. Step 10/14

    Chop 200 g dark chocolate into small pieces.

    dark chocolate
    🍴fork

  11. Step 11/14

    Melt the dark chocolate in a microwave in short intervals, stirring between intervals.

    dark chocolate
    🥣mixing bowl
    🥄spatula

  12. Step 12/14

    Unmold the frozen coconut bars onto parchment paper.

    🧊silicone bar mold
    📜parchment paper

  13. Step 13/14

    Dip each frozen bar into the melted dark chocolate.

    dark chocolate
    🥣mixing bowl
    🍴fork

  14. Step 14/14

    Return the coated bars to the freezer until the chocolate is set, about 15 minutes.

    📜parchment paper

Composition

Ingredients

Types

Plant-based dairy alternative, Nuts and seeds, Sweetener, Chocolate

Ingredients

Coconut milk, Vegan yogurt, Shredded coconut, Agave syrup, Dark chocolate

Allergens

Coconut

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Gluten-free

Calories

280 kcal

Macro nutrients

Protein: 3g, Carbohydrates: 20g, Sugars: 14g, Fat: 22g, Saturated fat: 17g, Fiber: 4g

Nutritional Information

Minerals

Iron: 2.1mg, Magnesium: 62mg, Potassium: 240mg

Vitamins

Vitamin E: 0.8mg, Vitamin B12: 0mcg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

14 steps

Equipments

Utensils

mixing bowl, spatula, measuring jug, measuring spoons, silicone bar mold, parchment paper, small saucepan, fork

Appliances

freezer, microwave, stovetop

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Summer, Snack time, Party

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Modern European, Vegan

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Chewy, Firm, Smooth

Flavors

Coconut, Chocolatey, Sweet, Rich

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

room temperature : 15 min (Keep away from direct sunlight,Serve immediately after softening), fridge : 3 days (Store in an airtight container,Keep chilled until serving), freezer : 2 months (Store in an airtight freezer-safe container,Separate layers with parchment paper,Thaw for 5 to 10 minutes before eating)