Air Fryer Plantain Chips by @healthyalie

15 min

2 servings

🍌

2

Green plantains

🫙

1 tsp

Turmeric

🥥

2 tbsp

Coconut oil

🧂

1 pinch

Salt

  1. Cut
    • Green plantains
    • Turmeric

    Cut the green plantains into very thin rounds and sprinkle them with turmeric and salt.

  2. Add
    • Green plantains
    • Melted coconut oil

    Add the melted coconut oil, mix well, and place the plantains in the air fryer basket.

  3. Cook
    • Green plantains

    Cook at 150°C for 10 minutes and let cool before eating.

Air Fryer Plantain Chips by @healthyalie

15 min

2 servings

🍌

2

Green plantains

🫙

1 tsp

Turmeric

🥥

2 tbsp

Coconut oil

🧂

1 pinch

Salt

Preparation Steps

  1. Step 1/3

    Cut the green plantains into very thin rounds and sprinkle them with turmeric and salt.

    🍌Green plantains
    🫙Turmeric
    🧂Salt
    🔪Knife

  2. Step 2/3

    Add the melted coconut oil, mix well, and place the plantains in the air fryer basket.

    🍌Green plantains
    🥥Melted coconut oil
    🥣Mixing bowl

  3. Step 3/3

    Cook at 150°C for 10 minutes and let cool before eating.

    🍌Green plantains

Composition

Ingredients

Types

Fruits, Spices, Oils

Ingredients

Green plantains, Turmeric, Coconut oil, Salt

Notes

Coconut oil (melted)

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Nut-Free, Paleo, soy-free, Sugar-Free, Gluten-Free

Calories

210 kcal

Macro nutrients

Protein: 1.5g, Carbohydrates: 35g, Fat: 7g, Fiber: 2.5g, Sugars: 16g

Nutritional Information

Minerals

Potassium: 480mg, Magnesium: 35mg, Iron: 0.6mg

Vitamins

Vitamin A: 60µg, Vitamin C: 16mg, Vitamin B6: 0.4mg

Preparation

Time Information

Preparation

5 minutes

Cooking

10 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Knife, Mixing bowl

Appliances

Air fryer

Type

Type

Type Of Dish

Snack

Occasions

to inform

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

African

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory, Earthy

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

best fresh : same day (store in an airtight container to keep crispy), short-term storage : up to 2 days (airtight container at room temperature,re-crisp in air fryer if needed)