Rajma / Red Kidney Beans Curry by @samsweetandspicetreats

1h

4 servings

๐Ÿซ—

15 ml

Oil

๐Ÿง…

300 g + 1

Onion

๐Ÿซ™

5 g + 0.5 tsp

Cumin seeds

๐Ÿซ™

5 g + 0.5 tsp

Coriander seeds

๐Ÿ›

16 + 1 sprig

Curry leaves

๐Ÿง‚

6 g

Salt

๐Ÿซš

15 g

Ginger

๐ŸŒถ๏ธ

20 g

Green chilli

๐Ÿ…

300 g

Tomato

๐Ÿ…

8 g

Tomato paste

๐ŸŒถ๏ธ

3 g

Kashmiri chili powder

๐ŸŒถ๏ธ

3 g

Paprika powder

๐Ÿซ™

0.5 g

Turmeric powder

๐Ÿ›

0.5 g

Garam masala powder

๐Ÿซ™

1 g

Coriander powder

๐Ÿซ™

1 g

Cumin powder

๐Ÿซ˜

180 g

Red kidney beans

๐Ÿ’ง

480 ml

Water

๐Ÿงˆ

5 g

Ghee

๐ŸŒฟ

10 g

Coriander leaves

  1. Rinse
    • dried red kidney beans
    • water

    Rinse 1 cup dried red kidney beans in a colander, then soak them in plenty of water overnight for at least 8 hours.

  2. Drain
    • dried red kidney beans

    Drain the soaked red kidney beans and set them aside.

  3. Dice
    • onion
    • tomato
    • fresh ginger

    Dice 2 medium onions, 2 tomatoes, and 1 inch fresh ginger; slit 2 green chilies and finely slice the remaining small onion.

  4. Heat
    • cooking oil
    • cumin seeds
    • coriander seeds

    Heat 1 tbsp cooking oil in a large pot over medium heat, then add half the cumin seeds and half the coriander seeds.

  5. Add
    • onion
    • curry leaves
    • fresh ginger

    Add the diced onions, 1 sprig curry leaves, diced ginger, slit green chilies, and salt; fry until the onions are golden brown.

  6. Add
    • tomato

    Add the diced tomatoes and 1 heaped tsp tomato paste, then stir until the tomatoes begin to soften.

  7. Stir
    • Kashmiri chili powder
    • Coriander powder

    Stir in Kashmiri chili powder, paprika, turmeric powder, garam masala, coriander powder, and cumin powder.

  8. Cook
    • cooking oil
    • Tomato
    • Garam masala powder

    Cook the spiced tomato mixture for 5 to 8 minutes, stirring regularly, until the oil starts to separate and the masala smells fragrant.

  9. Add
    • dried red kidney beans
    • water

    Add the drained red kidney beans and 2 cups water, then stir well to combine.

  10. Simmer
    • dried red kidney beans
    • water

    Cover and simmer the rajma until the beans are very tender, adding more water as needed to maintain a thick curry consistency.

  11. Heat
    • ghee
    • onion
    • curry leaves

    Heat 1 tsp ghee in a small frying pan, then add the sliced onion, remaining curry leaves, remaining cumin seeds, and remaining coriander seeds.

  12. Fry
    • ghee
    • onion
    • curry leaves

    Fry the tempering until the onion is golden and crisp, then pour it over the cooked rajma.

  13. Garnish
    • coriander leaves leaves
    • cooked white rice
    • butter

    Garnish the rajma with coriander leaves leaves, then serve hot with cooked white rice and butter.

Rajma / Red Kidney Beans Curry by @samsweetandspicetreats

1h

4 servings

๐Ÿซ—

15 ml

Oil

๐Ÿง…

300 g + 1

Onion

๐Ÿซ™

5 g + 0.5 tsp

Cumin seeds

๐Ÿซ™

5 g + 0.5 tsp

Coriander seeds

๐Ÿ›

16 + 1 sprig

Curry leaves

๐Ÿง‚

6 g

Salt

๐Ÿซš

15 g

Ginger

๐ŸŒถ๏ธ

20 g

Green chilli

๐Ÿ…

300 g

Tomato

๐Ÿ…

8 g

Tomato paste

๐ŸŒถ๏ธ

3 g

Kashmiri chili powder

๐ŸŒถ๏ธ

3 g

Paprika powder

๐Ÿซ™

0.5 g

Turmeric powder

๐Ÿ›

0.5 g

Garam masala powder

๐Ÿซ™

1 g

Coriander powder

๐Ÿซ™

1 g

Cumin powder

๐Ÿซ˜

180 g

Red kidney beans

๐Ÿ’ง

480 ml

Water

๐Ÿงˆ

5 g

Ghee

๐ŸŒฟ

10 g

Coriander leaves

Preparation Steps

  1. Step 1/13

    Rinse 1 cup dried red kidney beans in a colander, then soak them in plenty of water overnight for at least 8 hours.

    ๐Ÿซ˜dried red kidney beans
    ๐Ÿ’งwater
    ๐Ÿงบcolander
    ๐Ÿณlarge pot with lid
  2. Step 2/13

    Drain the soaked red kidney beans and set them aside.

    ๐Ÿซ˜dried red kidney beans
    ๐Ÿงบcolander
  3. Step 3/13

    Dice 2 medium onions, 2 tomatoes, and 1 inch fresh ginger; slit 2 green chilies and finely slice the remaining small onion.

    ๐Ÿง…onion
    ๐Ÿ…tomato
    ๐Ÿซšfresh ginger
    ๐ŸŒถ๏ธgreen chili
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  4. Step 4/13

    Heat 1 tbsp cooking oil in a large pot over medium heat, then add half the cumin seeds and half the coriander seeds.

    ๐Ÿซ—cooking oil
    ๐Ÿซ™cumin seeds
    ๐Ÿซ™coriander seeds
    ๐Ÿณlarge pot with lid
    ๐Ÿฅ„measuring spoons
    ๐Ÿฅ„wooden spoon
  5. Step 5/13

    Add the diced onions, 1 sprig curry leaves, diced ginger, slit green chilies, and salt; fry until the onions are golden brown.

    ๐Ÿง…onion
    ๐Ÿ›curry leaves
    ๐Ÿซšfresh ginger
    ๐ŸŒถ๏ธgreen chili
    ๐Ÿง‚salt
    ๐Ÿณlarge pot with lid
    ๐Ÿฅ„wooden spoon
  6. Step 6/13

    Add the diced tomatoes and 1 heaped tsp tomato paste, then stir until the tomatoes begin to soften.

    ๐Ÿ…tomato
    ๐Ÿ…tomato paste
    ๐Ÿณlarge pot with lid
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring spoons
  7. Step 7/13

    Stir in Kashmiri chili powder, paprika, turmeric powder, garam masala, coriander powder, and cumin powder.

    ๐ŸŒถ๏ธKashmiri chili powder
    ๐ŸŒถ๏ธpaprika
    ๐Ÿซ™turmeric powder
    ๐Ÿ›garam masala
    ๐Ÿซ™coriander powder
    ๐Ÿซ™cumin powder
    ๐Ÿณlarge pot with lid
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring spoons
  8. Step 8/13

    Cook the spiced tomato mixture for 5 to 8 minutes, stirring regularly, until the oil starts to separate and the masala smells fragrant.

    ๐Ÿซ—cooking oil
    ๐Ÿณlarge pot with lid
    ๐Ÿฅ„wooden spoon
  9. Step 9/13

    Add the drained red kidney beans and 2 cups water, then stir well to combine.

    ๐Ÿซ˜dried red kidney beans
    ๐Ÿ’งwater
    ๐Ÿณlarge pot with lid
    ๐Ÿฅ„wooden spoon
    ๐Ÿฅ„measuring cups
  10. Step 10/13

    Cover and simmer the rajma until the beans are very tender, adding more water as needed to maintain a thick curry consistency.

    ๐Ÿซ˜dried red kidney beans
    ๐Ÿ’งwater
    ๐Ÿณlarge pot with lid
    ๐Ÿฅ„wooden spoon
  11. Step 11/13

    Heat 1 tsp ghee in a small frying pan, then add the sliced onion, remaining curry leaves, remaining cumin seeds, and remaining coriander seeds.

    ๐Ÿงˆghee
    ๐Ÿง…onion
    ๐Ÿ›curry leaves
    ๐Ÿซ™cumin seeds
    ๐Ÿซ™coriander seeds
    ๐Ÿณsmall frying pan
    ๐Ÿฅ„wooden spoon
  12. Step 12/13

    Fry the tempering until the onion is golden and crisp, then pour it over the cooked rajma.

    ๐Ÿงˆghee
    ๐Ÿง…onion
    ๐Ÿ›curry leaves
    ๐Ÿซ™cumin seeds
    ๐Ÿซ™coriander seeds
    ๐Ÿณsmall frying pan
    ๐Ÿณlarge pot with lid
    ๐Ÿฅ„wooden spoon
  13. Step 13/13

    Garnish the rajma with coriander leaves leaves, then serve hot with cooked white rice and butter.

    ๐Ÿƒcoriander leaves leaves
    ๐Ÿšcooked white rice
    ๐Ÿงˆbutter
    ๐Ÿฅ„wooden spoon

Composition

Ingredients

Types

Vegetables, Herbs and Spices, Herbs, Seasonings, Condiments, Liquids, Dairy

Ingredients

Oil, Onion, Cumin seeds, Coriander seeds, Curry leaves, Salt, Ginger, Green chilli, Tomato, Tomato paste, Kashmiri chili powder, Paprika powder, Turmeric powder, Garam masala powder, Coriander powder, Cumin powder, Red kidney beans, Water, Ghee, Coriander leaves

Notes

Oil (for frying), Onion (medium, diced, small, finely sliced, for tempering), Cumin seeds (for tempering), Curry leaves (for tempering), Salt (or to taste), Ginger (1 inch, diced), Green chilli (slit), Tomato (diced), Tomato paste (heapful), Kashmiri chili powder (or to taste), Turmeric powder (a pinch), Red kidney beans (soaked overnight), Water (more may be added if required), Ghee (a bit, for tempering), Coriander leaves (lots, fresh, for garnish)

Allergens

Milk

Dietetics

Dietary regimen

Vegetarian, Gluten-Free, High-fiber, Plant-forward

Calories

430 kcal

Macro nutrients

Protein: 15g, Carbohydrates: 72g, Dietary fiber: 12g, Total fat: 10g, Saturated fat: 3.5g, Sugars: 6g

Nutritional Information

Minerals

Iron: 4.2mg, Potassium: 690mg, Calcium: 95mg, Magnesium: 75mg, Sodium: 650mg

Vitamins

Vitamin C: 18mg, Vitamin A: 110ยตg, Folate: 150ยตg, Vitamin K: 20ยตg

Preparation

Time Information

Preparation

15 minutes

Cooking

45 minutes

Overall

1 hour 0 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

chef's knife, cutting board, measuring cups, measuring spoons, wooden spoon, large pot with lid, small frying pan, colander

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Weeknight meal, Comfort food meal, Family meal

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Geographic

India, South Asia

Various

Aspect

Texture

Creamy, Thick, Tender, Saucy, Soft

Flavors

Savory, Earthy, Warmly spiced, Tomatoey, Mildly spicy, Aromatic, Rich

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Discard leftovers left out for more than 2 hours), fridge : 4 days (Cool completely before refrigerating,Store in an airtight container,Reheat until piping hot), freezer : 90 days (Freeze curry without rice for best texture,Store in a freezer-safe airtight container,Thaw overnight in the refrigerator before reheating)