Pepperoni Pizza Chicken Wraps by @veryhungrygreek

20 min

2 servings

πŸ—

250 g

Chicken breast

🌢️

5 ml

Paprika

🌿

5 ml

Oregano

πŸ§‚

2 g

Salt

⚫

1 g

Pepper

πŸ«‘

75 g

Red pepper

πŸ…

20 g

Tomato puree

πŸ…

100 g

Passata

πŸ₯“

20 g

Pepperoni slices

πŸ₯™

120 g

Tortilla wraps

πŸ§€

40 g

Light cheddar

πŸ§„

10 ml

Garlic & herb sauce

  1. Cut
    • chicken breast
    • paprika

    Cut the chicken breast into tenders and season it with paprika, dried oregano, salt, and black pepper.

  2. Fry
    • pepperoni

    Fry the pepperoni in the frying pan for 2 minutes until crispy, then remove it from the pan.

  3. Slice
    • pepperoni

    Slice the cooked pepperoni into small pieces and set it aside.

  4. Fry
    • chicken breast

    Fry the seasoned chicken in the same pan for 3 to 4 minutes per side until fully cooked.

  5. Dice
    • chicken breast

    Dice the cooked chicken into bite-sized pieces.

  6. Mix
    • tomato puree
    • dried oregano

    Mix the tomato puree, passata, and remaining dried oregano in a small bowl.

  7. Combine
    • tomato puree
    • red bell pepper
    • Chicken breast

    Combine the tomato sauce with diced red bell pepper, cooked chicken, and sliced pepperoni.

  8. Place
    • light cheddar cheese
    • tortilla wrap

    Place half of the light cheddar cheese in the center of each tortilla wrap.

  9. Divide
    • tortilla wrap
    • chicken breast
    • red bell pepper

    Divide the chicken filling between the wraps and fold each tortilla into a sealed wrap.

  10. Fry
    • tortilla wrap

    Fry the wraps in the pan, turning them until all sides are golden and toasted.

  11. Slice
    • garlic and herb sauce
    • Tortilla wraps

    Slice each toasted wrap and drizzle with garlic and herb sauce before serving.

Pepperoni Pizza Chicken Wraps by @veryhungrygreek

20 min

2 servings

πŸ—

250 g

Chicken breast

🌢️

5 ml

Paprika

🌿

5 ml

Oregano

πŸ§‚

2 g

Salt

⚫

1 g

Pepper

πŸ«‘

75 g

Red pepper

πŸ…

20 g

Tomato puree

πŸ…

100 g

Passata

πŸ₯“

20 g

Pepperoni slices

πŸ₯™

120 g

Tortilla wraps

πŸ§€

40 g

Light cheddar

πŸ§„

10 ml

Garlic & herb sauce

Preparation Steps

  1. Step 1/11

    Cut the chicken breast into tenders and season it with paprika, dried oregano, salt, and black pepper.

    πŸ—chicken breast
    🌢️paprika
    🌿dried oregano
    πŸ§‚salt
    ⚫black pepper
    πŸ”ͺknife
    πŸͺ΅cutting board
  2. Step 2/11

    Fry the pepperoni in the frying pan for 2 minutes until crispy, then remove it from the pan.

    πŸ₯“pepperoni
    🍳frying pan
    πŸ₯„spatula
  3. Step 3/11

    Slice the cooked pepperoni into small pieces and set it aside.

    πŸ₯“pepperoni
    πŸ”ͺknife
    πŸͺ΅cutting board
  4. Step 4/11

    Fry the seasoned chicken in the same pan for 3 to 4 minutes per side until fully cooked.

    πŸ—chicken breast
    🍳frying pan
    πŸ₯„spatula
  5. Step 5/11

    Dice the cooked chicken into bite-sized pieces.

    πŸ—chicken breast
    πŸ”ͺknife
    πŸͺ΅cutting board
  6. Step 6/11

    Mix the tomato puree, passata, and remaining dried oregano in a small bowl.

    πŸ…tomato puree
    πŸ…passata
    🌿dried oregano
    πŸ₯£small bowl
  7. Step 7/11

    Combine the tomato sauce with diced red bell pepper, cooked chicken, and sliced pepperoni.

    πŸ…tomato puree
    πŸ…passata
    πŸ«‘red bell pepper
    πŸ—chicken breast
    πŸ₯“pepperoni
    πŸ₯£small bowl
    πŸ₯„spatula
  8. Step 8/11

    Place half of the light cheddar cheese in the center of each tortilla wrap.

    πŸ§€light cheddar cheese
    πŸ₯™tortilla wrap
    πŸ§€grater
  9. Step 9/11

    Divide the chicken filling between the wraps and fold each tortilla into a sealed wrap.

    πŸ₯™tortilla wrap
    πŸ—chicken breast
    πŸ«‘red bell pepper
    πŸ₯“pepperoni
    πŸ…tomato puree
    πŸ…passata
  10. Step 10/11

    Fry the wraps in the pan, turning them until all sides are golden and toasted.

    πŸ₯™tortilla wrap
    🍳frying pan
    πŸ₯„spatula
  11. Step 11/11

    Slice each toasted wrap and drizzle with garlic and herb sauce before serving.

    πŸ§„garlic and herb sauce
    πŸ”ͺknife

Composition

Ingredients

Types

Meat, Herbs and spices, Seasonings, Sauces and condiments

Ingredients

Chicken breast, Paprika, Oregano, Salt, Pepper, Red pepper, Tomato puree, Passata, Pepperoni slices, Tortilla wraps, Light cheddar, Garlic & herb sauce

Notes

Salt (to taste), Pepper (to taste), Red pepper (finely diced), Tomato puree (heaped), Light cheddar (grated)

Allergens

to inform

Dietetics

Dietary regimen

Calories

457 kcal

Macro nutrients

protein: 44g, fat: 13g, carbohydrates: 40g, fiber: 4g, sugars: 6g

Nutritional Information

Minerals

calcium: 220mg, iron: 3.2mg, potassium: 620mg, sodium: 980mg

Vitamins

vitamin A: 210Β΅g, vitamin C: 45mg, vitamin B6: 0.8mg, vitamin B12: 0.5Β΅g

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

knife, cutting board, frying pan, small bowl, spatula, grater

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

Italian-American, British

Geographic

to inform

Various

Aspect

Texture

crispy, toasted, melty, tender

Flavors

savory, smoky, herby, tomatoey, garlicky, cheesy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Discard after 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating,Reheat until piping hot), freezer : 30 days (Wrap individually,Freeze before adding garlic and herb sauce,Thaw overnight in the fridge)