Crispy Oven-Baked Tofu Bites with Sun-Dried Tomato & Chickpea Dip by @deliciouslyella
2 servings
🫘
300 g
Firm tofu
🌶️
5 ml
Paprika
🫒
15 ml
Olive oil
🧂
0.75 g
Sea salt
🥜
100 g
Cashews
🫘
400 g
Chickpeas
🍅
100 g
Sun-dried tomatoes
🌶️
15 ml
Harissa paste
🍋
0.5
Lemon
💧
100 ml
Water
🌿
15 ml
Fresh herbs
⚫
0.25 g
Black pepper
🥕
200 g
Crudités
Preheat
Preheat the oven to 200°C fan (430°F).
Place
cashews
water
Place 100 g cashews in a mixing bowl and cover them with boiling water.
Soak
cashews
Soak the cashews for 10 minutes. Drain them in a colander and set aside.
Drain
firm tofu
Drain 300 g firm tofu and cut it into 1 cm cubes.
Place
firm tofu
paprika
olive oil
Place the tofu cubes on a baking tray. Add 1 teaspoon paprika, 1 tablespoon olive oil, and half the sea salt.
Toss
firm tofu
paprika
olive oil
Toss the tofu until coated. Spread the cubes in one even layer on the baking tray.
Bake
firm tofu
Bake the tofu for 25 to 30 minutes. Remove it when golden and crispy.
Rinse
chickpeas
Rinse and drain the 400 g tin of chickpeas in a colander.
Juice
lemon
cashews
chickpeas
Juice half a lemon. Add the juice to the high-speed blender with the soaked cashews and chickpeas.
Add
sun-dried tomatoes
harissa paste
water
Add 100 g sun-dried tomatoes, 1 tablespoon harissa paste, 100 ml water, and the remaining sea salt to the blender.
Blend
water
Blend the dip until completely smooth. Add a small splash of water and blend again if it is too thick.
Spread
firm tofu
chickpeas
cashews
Spread the chickpea dip in a shallow serving bowl. Scatter the crispy tofu bites over the dip.
Garnish
fresh herbs
black pepper
Garnish with fresh herbs and black pepper. Serve with crudités if desired.
Crispy Oven-Baked Tofu Bites with Sun-Dried Tomato & Chickpea Dip by @deliciouslyella
2 servings
🫘
300 g
Firm tofu
🌶️
5 ml
Paprika
🫒
15 ml
Olive oil
🧂
0.75 g
Sea salt
🥜
100 g
Cashews
🫘
400 g
Chickpeas
🍅
100 g
Sun-dried tomatoes
🌶️
15 ml
Harissa paste
🍋
0.5
Lemon
💧
100 ml
Water
🌿
15 ml
Fresh herbs
⚫
0.25 g
Black pepper
🥕
200 g
Crudités
Preparation Steps
Step 1/13
Preheat the oven to 200°C fan (430°F).
Step 2/13
Place 100 g cashews in a mixing bowl and cover them with boiling water.
Step 3/13
Soak the cashews for 10 minutes. Drain them in a colander and set aside.
Step 4/13
Drain 300 g firm tofu and cut it into 1 cm cubes.
Step 5/13
Place the tofu cubes on a baking tray. Add 1 teaspoon paprika, 1 tablespoon olive oil, and half the sea salt.
Step 6/13
Toss the tofu until coated. Spread the cubes in one even layer on the baking tray.
Step 7/13
Bake the tofu for 25 to 30 minutes. Remove it when golden and crispy.
Step 8/13
Rinse and drain the 400 g tin of chickpeas in a colander.
Step 9/13
Juice half a lemon. Add the juice to the high-speed blender with the soaked cashews and chickpeas.
Step 10/13
Add 100 g sun-dried tomatoes, 1 tablespoon harissa paste, 100 ml water, and the remaining sea salt to the blender.
Step 11/13
Blend the dip until completely smooth. Add a small splash of water and blend again if it is too thick.
Step 12/13
Spread the chickpea dip in a shallow serving bowl. Scatter the crispy tofu bites over the dip.
Step 13/13
Garnish with fresh herbs and black pepper. Serve with crudités if desired.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
472 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
15 minutes
Cooking
28 minutes
Overall
43 minutes
Difficulty
Level
Medium (2/4)
Steps
13 steps
Equipments
Utensils
Appliances
Type
Origin
Source
Platform
Original Creator
@deliciouslyella
Origin
Cuisine
Mediterranean, North African
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos