Healthy Greek Yogurt Banana Brownies by @hervecuisine

35 min

9 servings

🍌

1

Ripe banana

🍫

100 g

Dark chocolate

🥣

240 g

Plain Greek yogurt

🍦

0.5 tsp

Vanilla extract

🌾

100 g

Flour

🍫

45 g

Unsweetened cocoa powder

🫙

0.5 tsp

Bicarbonate of soda

🥛

70 ml

Milk

🍫

70 g

Chocolate chips

🫙

Baking powder

🧂

Flaky sea salt

  1. Melt
    • Dark chocolate

    Melt the dark chocolate and let it cool.

  2. Mash
    • Ripe banana
    • Dark chocolate
    • Plain Greek yogurt

    Mash the ripe banana, then add the melted dark chocolate, Greek yogurt, and vanilla extract.

  3. Fold
    • Flour
    • Unsweetened cocoa powder
    • Milk

    Fold in the flour, unsweetened cocoa powder, bicarbonate of soda, baking powder, and flaky sea salt, then add the milk until the batter is homogeneous.

  4. Add
    • Chocolate chips

    Add the chocolate chips.

  5. Bake

    Bake in a 20 × 20 cm square tin for 25 minutes at 180°C.

Healthy Greek Yogurt Banana Brownies by @hervecuisine

35 min

9 servings

🍌

1

Ripe banana

🍫

100 g

Dark chocolate

🥣

240 g

Plain Greek yogurt

🍦

0.5 tsp

Vanilla extract

🌾

100 g

Flour

🍫

45 g

Unsweetened cocoa powder

🫙

0.5 tsp

Bicarbonate of soda

🥛

70 ml

Milk

🍫

70 g

Chocolate chips

🫙

Baking powder

🧂

Flaky sea salt

Preparation Steps

  1. Step 1/5

    Melt the dark chocolate and let it cool.

    🍫Dark chocolate
    Saucepan or double boiler

  2. Step 2/5

    Mash the ripe banana, then add the melted dark chocolate, Greek yogurt, and vanilla extract.

    🍌Ripe banana
    🍫Dark chocolate
    🥣Plain Greek yogurt
    🍦Vanilla extract
    🥣Mixing bowl
    🥄Spatula

  3. Step 3/5

    Fold in the flour, unsweetened cocoa powder, bicarbonate of soda, baking powder, and flaky sea salt, then add the milk until the batter is homogeneous.

    🌾Flour
    🍫Unsweetened cocoa powder
    🫙Bicarbonate of soda
    🫙Baking powder
    🧂Flaky sea salt
    🥛Milk
    🥣Mixing bowl
    🥄Spatula

  4. Step 4/5

    Add the chocolate chips.

    🍫Chocolate chips
    🥣Mixing bowl
    🥄Spatula

  5. Step 5/5

    Bake in a 20 × 20 cm square tin for 25 minutes at 180°C.

    🍳Square baking tin

Composition

Ingredients

Types

Fruits, Sweets, Dairy, Spices, Grains, Pantry

Ingredients

Ripe banana, Dark chocolate, Plain Greek yogurt, Vanilla extract, Flour, Unsweetened cocoa powder, Bicarbonate of soda, Milk, Chocolate chips, Baking powder, Flaky sea salt

Notes

Ripe banana (well ripe), Dark chocolate (no added sugar, 75% cocoa mentioned in the voice-over), Plain Greek yogurt (plain), Milk (or plant-based drink), Baking powder (mentioned in the voice-over, no amount given), Flaky sea salt (mentioned in the voice-over, no amount given)

Allergens

Milk, Soy, Gluten

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Low-Calorie

Calories

190 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 25g, Fat: 8g, Fiber: 4g, Sugars: 12g

Nutritional Information

Minerals

Iron: 1.8mg, Magnesium: 40mg, Potassium: 220mg, Calcium: 60mg, Sodium: 130mg

Vitamins

Vitamin B2 (Riboflavin): 0.1mg, Vitamin B6: 0.15mg, Vitamin B12: 0.2µg

Preparation

Time Information

Preparation

10 minutes

Cooking

25 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Mixing bowl, Spatula, Square baking tin, Saucepan or double boiler

Appliances

Oven

Type

Type

Type Of Dish

Dessert, Snack

Occasions

to inform

Origin

Source

Platform

instagram

Original Creator

@hervecuisine

Origin

Cuisine

to inform

Geographic

France, Europe

Various

Aspect

Texture

Fudgy, Moist, Creamy, Dense

Flavors

Chocolatey, Sweet, Vanilla

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

fridge : 4-5 days (store in an airtight container,due to the Greek yogurt and banana base), freezer : up to 2 months (wrap individual pieces tightly,thaw at room temperature before serving), room temperature : 1-2 days (keep in an airtight container away from heat and light)