Roasted Veg with Satay Sauce by @deliciouslyella
4 servings
🍆
2
Aubergine
🥦
500 g
Cauliflower
🫘
400 g
Black chickpeas
🌶️
1 tsp
Dried red chilli flakes
🌿
20 g
Soft herbs
🍚
200 g
Rice
🫒
Olive oil
🧂
Flaky sea salt
🧄
3 cloves
Garlic
🫚
30 g
Ginger
🌿
1 stick
Lemongrass
🥢
1 tbsp
Tamari
🍁
1 tbsp
Maple syrup
🍛
1 tbsp
Curry powder
🥜
4 tbsp
Peanut butter
🥥
400 ml
Coconut milk
🍋
2
Lime
💧
200 ml
Water
Preheat
Aubergine
Preheat the oven to 200°C fan. Halve each aubergine lengthways and, keeping the stem intact, make 2 more lengthways cuts starting about 2cm away from the base of the stem to create 3 legs.
Place
Aubergine
Cauliflower
Black chickpeas
Place the aubergine, cauliflower and chickpeas on a large baking tray, scatter over the chilli flakes, a good pinch of flaky sea salt and drizzle generously with olive oil.
Roast
Aubergine
Cauliflower
Black chickpeas
Roast for 30-35 minutes until tender and lightly charred.
Place
Garlic
Ginger
Lemongrass
To make the satay sauce, place the garlic, ginger, lemongrass, maple syrup, curry powder, peanut butter, coconut milk and 200ml water in a high-speed blender and blitz until smooth.
Pour
Pour into a saucepan set over low heat and simmer for 20-25 minutes, stirring frequently, until reduced by about half.
Stir
Lime
Flaky sea salt
Remove from the heat, stir in half the lime juice and season to taste.
Cook
Rice
Meanwhile, cook the rice according to packet instructions.
Steam
Rice
Remove the rice from the heat and steam dry with the lid on.
Serve
Rice
To serve, pile the fluffy rice onto a large serving dish or platter.
Pile
Soft herbs
Lime
Aubergine
Pile the roasted vegetables on top, followed by the herbs, lime zest and the remaining lime juice.
Add
Flaky sea salt
Dried red chilli flakes
Add a pinch of sea salt flakes and chilli flakes if you like.
Pour
Pour over some of the satay sauce and serve the rest on the side.
Roasted Veg with Satay Sauce by @deliciouslyella
4 servings
🍆
2
Aubergine
🥦
500 g
Cauliflower
🫘
400 g
Black chickpeas
🌶️
1 tsp
Dried red chilli flakes
🌿
20 g
Soft herbs
🍚
200 g
Rice
🫒
Olive oil
🧂
Flaky sea salt
🧄
3 cloves
Garlic
🫚
30 g
Ginger
🌿
1 stick
Lemongrass
🥢
1 tbsp
Tamari
🍁
1 tbsp
Maple syrup
🍛
1 tbsp
Curry powder
🥜
4 tbsp
Peanut butter
🥥
400 ml
Coconut milk
🍋
2
Lime
💧
200 ml
Water
Preparation Steps
Step 1/12
Preheat the oven to 200°C fan. Halve each aubergine lengthways and, keeping the stem intact, make 2 more lengthways cuts starting about 2cm away from the base of the stem to create 3 legs.
Step 2/12
Place the aubergine, cauliflower and chickpeas on a large baking tray, scatter over the chilli flakes, a good pinch of flaky sea salt and drizzle generously with olive oil.
Step 3/12
Roast for 30-35 minutes until tender and lightly charred.
Step 4/12
To make the satay sauce, place the garlic, ginger, lemongrass, maple syrup, curry powder, peanut butter, coconut milk and 200ml water in a high-speed blender and blitz until smooth.
Step 5/12
Pour into a saucepan set over low heat and simmer for 20-25 minutes, stirring frequently, until reduced by about half.
Step 6/12
Remove from the heat, stir in half the lime juice and season to taste.
Step 7/12
Meanwhile, cook the rice according to packet instructions.
Step 8/12
Remove the rice from the heat and steam dry with the lid on.
Step 9/12
To serve, pile the fluffy rice onto a large serving dish or platter.
Step 10/12
Pile the roasted vegetables on top, followed by the herbs, lime zest and the remaining lime juice.
Step 11/12
Add a pinch of sea salt flakes and chilli flakes if you like.
Step 12/12
Pour over some of the satay sauce and serve the rest on the side.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
560 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
35 minutes
Overall
55 minutes
Difficulty
Level
Medium (2/4)
Steps
12 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@deliciouslyella
Origin
Cuisine
Southeast Asian
Geographic
United Kingdom, Europe
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos