Vegan Pancakes by @fitgreenmind

30 min

5 servings

🌾

280 g

Flour

🫙

16 g

Baking powder

🌽

1 tbsp

Corn starch

🧂

0.3 g

Salt

🥛

400 ml

Plant milk

🫗

30 ml

Oil

  1. Add
    • all-purpose flour
    • Salt

    Add the all-purpose flour, baking powder, corn starch, and salt to the mixing bowl.

  2. Whisk
    • all-purpose flour
    • Salt

    Whisk the dry ingredients until the baking powder and corn starch are evenly distributed.

  3. Pour
    • plant milk
    • vegetable oil
    • Flour

    Pour 400 ml plant milk and 2 tbsp vegetable oil into the dry ingredient mixture.

  4. Whisk
    • all-purpose flour

    Whisk gently just until a smooth, pourable batter forms; do not overmix.

  5. Heat

    Heat the frying pan over medium heat on the stovetop.

  6. Pour
    • all-purpose flour
    • plant milk
    • vegetable oil

    Pour a ladleful of batter into the hot frying pan to form one pancake.

  7. Cook

    Cook the pancake until golden brown on the underside and bubbles appear at the surface.

  8. Flip

    Flip the pancake and cook the second side until golden brown.

  9. Serve
    • all-purpose flour

    Repeat with the remaining batter and serve the pancakes warm with preferred toppings.

Vegan Pancakes by @fitgreenmind

30 min

5 servings

🌾

280 g

Flour

🫙

16 g

Baking powder

🌽

1 tbsp

Corn starch

🧂

0.3 g

Salt

🥛

400 ml

Plant milk

🫗

30 ml

Oil

Preparation Steps

  1. Step 1/9

    Add the all-purpose flour, baking powder, corn starch, and salt to the mixing bowl.

    🌾all-purpose flour
    🫙baking powder
    🌽corn starch
    🧂salt
    🥣mixing bowl
    🥄measuring spoons

  2. Step 2/9

    Whisk the dry ingredients until the baking powder and corn starch are evenly distributed.

    🌾all-purpose flour
    🫙baking powder
    🌽corn starch
    🧂salt
    🥣mixing bowl
    🥄whisk

  3. Step 3/9

    Pour 400 ml plant milk and 2 tbsp vegetable oil into the dry ingredient mixture.

    🥛plant milk
    🫗vegetable oil
    🥣mixing bowl
    🥛measuring jug
    🥄measuring spoons

  4. Step 4/9

    Whisk gently just until a smooth, pourable batter forms; do not overmix.

    🌾all-purpose flour
    🫙baking powder
    🌽corn starch
    🧂salt
    🥛plant milk
    🫗vegetable oil
    🥣mixing bowl
    🥄whisk

  5. Step 5/9

    Heat the frying pan over medium heat on the stovetop.

    🍳frying pan

  6. Step 6/9

    Pour a ladleful of batter into the hot frying pan to form one pancake.

    🌾all-purpose flour
    🥛plant milk
    🫗vegetable oil
    🍳frying pan
    🥄ladle

  7. Step 7/9

    Cook the pancake until golden brown on the underside and bubbles appear at the surface.

    🍳frying pan
    🥄spatula

  8. Step 8/9

    Flip the pancake and cook the second side until golden brown.

    🍳frying pan
    🥄spatula

  9. Step 9/9

    Repeat with the remaining batter and serve the pancakes warm with preferred toppings.

    🌾all-purpose flour
    🫙baking powder
    🌽corn starch
    🧂salt
    🥛plant milk
    🫗vegetable oil
    🍳frying pan
    🥄ladle
    🥄spatula

Composition

Ingredients

Types

Leavening agents, Seasonings, Plant-based dairy alternatives

Ingredients

Flour, Baking powder, Corn starch, Salt, Plant milk, Oil

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-Free, Egg-Free, Lactose-free, Plant-based

Calories

275 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 48g, Fiber: 2g, Sugars: 3g, Fat: 8g, Saturated fat: 1g

Nutritional Information

Minerals

Calcium: 180mg, Iron: 2.1mg, Potassium: 155mg, Sodium: 310mg

Vitamins

Vitamin B1: 0.22mg, Vitamin B2: 0.16mg, Vitamin B3: 2.4mg, Vitamin D: 1.2mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

10 minutes

Overall

30 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

mixing bowl, whisk, measuring spoons, measuring jug, frying pan, spatula, ladle

Appliances

Stove

Type

Type

Type Of Dish

Main Course, Breakfast, Dessert

Occasions

Breakfast, Weekend brunch, Family breakfast, Casual meal

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

American

Geographic

Germany, Europe

Various

Aspect

Texture

Fluffy, Soft, Tender, Golden, Light

Flavors

Mild, Neutral, Slightly salty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave in warm conditions), fridge : 3 days (Cool completely before storing,Store in an airtight container), freezer : 2 months (Cool completely before freezing,Separate pancakes with parchment paper,Store in a freezer-safe airtight container)