Vegan Kayseri Yağlaması by @fitgreenmind

40 min
Medium

3 servings

🧅

1

Onion

🧄

2 cloves

Garlic

🫑

1

Red Pepper

🍱

180 g

Smoked Tofu

🧂

10 ml

Stullenfreu(n)d Spice Mix

🧂

1.5 g

Salt

🍅

30 ml

Tomato Paste

🥫

250 g

Tomato Sauce

🌿

15 g

Parsley

🍯

15 ml

Pomegranate Molasses

🥣

200 g

Vegan Yogurt

🍶

7.5 ml

Vinegar

🧂

Salt

🧄

5 ml

Garlic Powder

🌿

1 g

Dried Mint

🫓

4

Tortillas

Preparation Steps

  1. Step 1/14

    Finely chop the onion, 2 garlic cloves, red bell pepper, and fresh parsley.

    onion
    garlic
    red bell pepper
    fresh parsley
    🔪chef's knife
    🪵cutting board

  2. Step 2/14

    Heat 1 tablespoon olive oil in the frying pan over medium heat.

    olive oil
    🍳frying pan
    🥄measuring spoons

  3. Step 3/14

    Sauté the chopped onion, garlic, and red bell pepper for about 3 to 5 minutes until softened.

    onion
    garlic
    red bell pepper
    🍳frying pan
    🥄spoon

  4. Step 4/14

    Crumble 175 g smoked tofu into the pan and stir it into the vegetables.

    smoked tofu
    🍳frying pan
    🥄spoon

  5. Step 5/14

    Add 2 teaspoons Stullenfreu(n)d spice blend and salt to taste, then stir for 1 minute.

    Stullenfreu(n)d spice blend
    salt
    🍳frying pan
    🥄measuring spoons
    🥄spoon

  6. Step 6/14

    Stir 2 tablespoons tomato paste and 250 g tomato sauce into the tofu mixture.

    tomato paste
    tomato sauce
    🍳frying pan
    🥄measuring spoons
    🥄spoon

  7. Step 7/14

    Add the chopped parsley and optional 1 tablespoon pomegranate molasses, then stir until combined.

    fresh parsley
    pomegranate molasses
    🍳frying pan
    🥄measuring spoons
    🥄spoon

  8. Step 8/14

    Simmer the tomato-tofu filling over medium heat for 10 minutes, stirring occasionally.

    🍳frying pan
    🥄spoon

  9. Step 9/14

    Combine 200 g vegan yogurt, 1/2 tablespoon vinegar, 1 teaspoon garlic powder, 1 teaspoon dried mint, and salt to taste in a bowl.

    unsweetened vegan yogurt
    vinegar
    garlic powder
    dried mint
    salt
    🥣mixing bowl
    🥄measuring spoons
    🥄spoon

  10. Step 10/14

    Stir the garlic yogurt sauce until smooth and evenly seasoned.

    🥣mixing bowl
    🥄spoon

  11. Step 11/14

    Fold each of the 4 tortillas in half twice to make quarters.

    tortillas

  12. Step 12/14

    Dip the exposed edges of each folded tortilla into the garlic yogurt sauce.

    tortillas
    unsweetened vegan yogurt
    🥣mixing bowl

  13. Step 13/14

    Layer the folded tortillas with the tomato-tofu filling on three serving plates.

    tortillas
    smoked tofu
    tomato sauce
    🍽️serving plate
    🥄spoon

  14. Step 14/14

    Top the layered tortillas with the remaining garlic yogurt sauce and serve immediately.

    unsweetened vegan yogurt
    🍽️serving plate
    🥄spoon

Composition

Ingredients

Types

Vegetables, Seasonings, Plant Protein, Condiments, Herbs, Grains, Bread

Ingredients

Onion, Garlic, Red pepper, Smoked tofu, Stullenfreu(n)d spice mix, Salt, Tomato paste, Tomato sauce, Parsley, Pomegranate molasses, Vegan yogurt, Vinegar, Garlic powder, Dried mint, Tortillas

Allergens

Soy, Gluten

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-Free, Egg-Free, Plant-Based

Calories

410 kcal

Macro nutrients

Protein: 18g, Carbohydrates: 52g, Fat: 15g, Fiber: 8g, Sugars: 10g

Nutritional Information

Minerals

Calcium: 180mg, Iron: 5mg, Potassium: 760mg, Sodium: 720mg

Vitamins

Vitamin A: 120µg, Vitamin C: 58mg, Vitamin K: 110µg

Preparation

Time Information

Preparation

30 minutes

Cooking

10 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

14 steps

Equipments

Utensils

chef's knife, cutting board, frying pan, mixing bowl, spoon, measuring spoons, serving plate

Appliances

stovetop

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner, Casual Meal

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Turkish, Vegan

Geographic

Turkey, Kayseri

Various

Aspect

Texture

Soft, Creamy, Juicy, Tender

Flavors

Savory, Tangy, Smoky, Herbal, Mildly Spicy, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store filling and garlic yogurt sauce separately in airtight containers,Refrigerate at 4°C or below,Assemble tortillas just before serving for the best texture), freezer : 2 months (Freeze the tomato-tofu filling only,Do not freeze the yogurt sauce or assembled tortillas,Use an airtight freezer-safe container)